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Im about to start my first bulk too. Ending my weight loss journey from 230 to 150. I really wanted to get into single digit bodyfats too but whatevs. My gyms hand held thing has me at 12% @ 155. Im taking a break from lifting and just grinding out cardio 5x a week till 150 then BULK TILL...

Teachin them azns over there they ways of making the dildo?

I went to Santuccis, Steve Prince of Steaks, Paesanos, Dalessandro's, Lorenzos, Memphis Taproom, The Garage, Percy st bbq, Pho Ha, and got a donut a beliers. I forgot I made this thread tho

You still know me so well my bro Do you wanna do some dabs of some cannabis cup winning shatter for your bday bro?

lost it

I dont post or game much anymore so whatevs nbd I understand. Idk if you remember him posting his pic wayyy back on solro.org but it was confirmed he was one not the person he pretended to be. He was outted on Solrorage, but it was kinda overlooked cause he was funny and our "our side". I...

posting since noows Im the reason anyone knows what Searyx looks like(I originally posted the pic you may remember from the old foh banner) devoted forumquester Ive met a bunch of people from the board over the years Oh and I live in Cincinnati where this person lives Im not tryin to...

I found a deal on slickdeals for a bunch of these 4in1 printers. They retail for like ~$150. I could text her and see if she will blow me for a printer

If you bros think of something for me or need me for anything you tell me ok

Im kinda confused on why its funny to get a bj from a already verified whore... So is that all you guys want is for me to text her and meet up and have her blow me? Sorry, I dont get it lol

I read like half of page one and half of the last page. Idk what people are trying to accomplish here in Cincinnati but I live here whats up

Is someone doing what? I live in cincinnati

Got 4 of these for less than $20 each. Seemed like a price error at staples

Saw same dude who did 6 doing leg presses with the machine filled with plates and his spotter sitting on the top. Cool

Crazy. 6 was the most Ive seen at my gym but he didnt hit parallel. I didnt point that out to him or anyone else

Theyre headling Thursday night. Never really got into them but apparently theyre playing only their older stuff. Also I dont think itll get this rowdy for KE but this is what the venue/stage looks like Modern Life Is War - August 9, 2013

Any bros in Philly. Me and some bros gon be there from 7/23-7/28 forThis Is Hardcore Fest | July 24th, 25th, 26th, 27th 2014 anyone wanna do dabs or drinks or stagedives or hangout

Hes not weightlifting hes in a row boat club or something

I live in ohio but used to work in kentucky. Either this is true(if you consider ky south and you prob should if youve ever been to kentucky) or they changed the recipe at some point after 2008. I did the blazin challenge without breaking a sweat then. Last year I ate 1 blazin wing (in...

i havent been to terrys at all this year =(

Caloric surplus = weight gain. Doesnt matter if youre crushing pizza but just because youre losing weight doesnt mean youre "healthy". You didnt count calories good enough. Its a common problem. Im glad you found something that works for you tho bro, that is whats important After I stopped...

I started IF a few days ago and I started EC stack today. Took 12.5mg E + 100mg C to test and barely felt anything besides when it first kicked in. Idk which I was feeling more because I dont drink coffee or caffeinated drinks typically. So I took another 12.5 E and 100 C 4 hours later and...

Im dying reading this and thinking I only had that much bodyfat left to lose. Oh young April 2014 Bruuce... But I lost 15lb since this post and have finally been able to get back into the gym and lift after my surgery. I feel like I lost nearly every ounce of progress(sans using better form) i...

Is it possible to not be casual with all this fucking downtime and bullshit jesus christ

I know its only day 3 but this keto bullshit is easy as hell. Maybe its cause I was pretty low carb before, prob between 100 and 150 a day sometimes lower. I made this last night and that broccoli posted above and it was awesome: GEORGE STELLA'S EASY CHEESY CHILI CHICKEN 2 tablespoons...

So I have a hernia and have to have surgery next friday. I guess Ive had it for the last 12 years. No more lifting for at least 6 weeks after that. Im going to try to keto until i can lift again to try to drop these last 10-20 bodyfats

was lvl 23 and read all this grinding talk. found a spot of +7 dudes, although they werent undead. no downtime on my nightblade doin packs of 1-3 and got 2 levels in 1 hour and 10mins without ring. i am starting grindlyfe

so who are some officers in the guild. my body is rdy for pvp

Just saw them again last August and he was spry as ever kicking hardcore kids off the stage if they tried to stage dive. This sucks!

I did OHP today. Felt good

I just havent tried them before. Maybe I will

.@johnyhendricks makes weight. #HeAintScared #UFC171

I did SS 3x5 for almost a year although I admit i stopped doing power cleans because i hated them and did pendlay rows instead. so i said fuck it and have been doing SL 5x5 this last month. but i dont do overhead press i do bench again and i only do deadlift 1x5 at a weight i am super...

yeah man its good for a chain. i dont get it mikes way tho fuck mike

oh just lifting without a spotter cause everyone is a fucking flake and randomly gassed on a set that i normally have np with

dropped 165 on my face today. got a big cut under my eye. does not feels good man.

drink a bunch of water and pee at least 3 times right before you go

Hanky Panky Recipe. Ingredients. 1 lb. Pork Sausage; 1 lb. Ground Beef; 1 lb. Velveeta Cheese; 1 loaf of Cocktail Rye Bread Treat yourself

omg my shit flucuates so much its so annoying. its not uncommon to see 4-5 pound swing in either direction on any random given day. my foot just started feeling better after i hurt it by adding in jogging between lifting days. today i ran 5 miles and now my knee hurts to where its pretty...