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  1. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    There's been tons of moral outrage in this thread. Guys should do research before they run off at the mouth. This guy wrote an essay on the perils of clen and T3 as steroids. A five second google search should tell anyone they are not.
  2. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    I have a hard time taking you seriously, when you express moral outrage at clen and T3 being steroids, when they clearly are not. It's not irrelevant, it somewhat invalidates your points. You could be 3% BF all year, it still doesn't take away from the moronic statements and righteous...
  3. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    Find a good nattie bodybuilder who trains people and get advice. And I'm not talking about the guys claiming nattie, but five minutes in, they start talking non OTC drugs. I thought my nutrition was dialed. I had to have someone that competed show me how far off I was. On another note...
  4. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    If you think Clen or T3 is a steroid, probably you shouldn't be giving out advice.
  5. Shonuff

    What was your dream growing up before life kicked you in the nuts/vag?

    Which era? DCUO had the largest dev team for years at SOE. At DBG, I've lost every contact I've had. And it's clear, they are not staffed where they should be.
  6. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    I'll reiterate it, I felt much better using a natural trainer, that had me lose only 1-1.5 pounds a week slowly, then trying to stack Clen + T3. I know some guys can tolerate that stack, but my blood pressure got to 160/130. It's normal now. When I took that stack, I had a lot of energy, but...
  7. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    Quit whining. Clen and T3 are not even steroids. And yeah, everyone I know who fucked themselves up on steroids did not do any research. There's a huge difference between the guy who has spent several hundred hours doing research, versus the guy who just takes whatever the guy in the gym...
  8. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    A Clen and T3 stack will take muscle off of you like no one's business, if you aren't doing your research, being careful and training hard. The way I read it, he was talking about a stack. Here would be one example of that (Minimising the catabolic effect of Cytomel-T3 cycle | MESO-Rx...
  9. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    I had steak and potatoes to celebrate and then crashed for eleven hours. I fell asleep at 8 (re-watching GoT) and then woke up at 7 AM not knowing what happened.
  10. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    There would be nothing wrong with clen/T3 as long he measures his blood pressure, goes slowly, and follows the protocols. For me, my BP got way too high. And a clen/T3 stack can increase your metabolism by 40-50%. Sounds great, but you'll strip off muscle at that rate. Like, a lot of muscle...
  11. Shonuff

    GoT - Is Over, Post Your Drogon Sightings

    They did say on the show that the Iron Bank is concerned about the Lannisters being able to repay their debt with Tywin gone. Whenever they say "A Lannister always pays his debts," I roll my eyes. I could see them falling, as they've already said on the show, they are borrowing so much and are...
  12. Shonuff

    GoT - Is Over, Post Your Drogon Sightings

    Again, my friend said the theory is the Walkers are not evil, they are just a hive mind that wants everyone in it. Perhaps Westeros can know peace in the hive.
  13. Shonuff

    GoT - Is Over, Post Your Drogon Sightings

    A friend of mine brought up the theory that says the Iron Bank has hired the FM to kill Cersei, and are using Arya to do so.
  14. Shonuff

    GoT - Is Over, Post Your Drogon Sightings

    Can anyone tell me why they think Jaqen H'gar was grinning at Arya when she left? He said she was finally no one, and she said she was Arya, and he looked proud. I absolutely confused. And she can't use faceless magic without permission, right?
  15. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    So, I just benched 500 today for the first time on the Cybex press. On the one we have, it's pretty close to regular bench (a few rep difference). I'm stoked. I just wanted to see if I could. Not bad for an old man.
  16. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    Blood pressure got too high while on them. Like 165/130. So I'm not big on them. I'd never try them again.
  17. Shonuff

    Virtual Reality

    gay
  18. Shonuff

    Virtual Reality

    I'm in. Star Trek: Bridge Crew will let you captain a starship in VR this fall - CNET
  19. Shonuff

    Sports Entertainment

    So...they are talking about doing 24 PPV's a year now. These won't seem so special if they are going to do one every two weeks.
  20. Shonuff

    What was your dream growing up before life kicked you in the nuts/vag?

    Given that the person who offered me the job is no longer there, and the company has changed hands, I'll say it. I was offered a job as a dev on DCUO about five years ago (back during the server hack). Given I'm such a rabid comic book fan and MMO player, it would have been a dream job for me...
  21. Shonuff

    What was your dream growing up before life kicked you in the nuts/vag?

    I used to dream of making videogames as a kid. I did get an offer for one about five years ago, but turned it down. So I guess I got close. And it was a good call, as the company announced huge layoffs a year later. I wanted to do it when I was younger, but got ignored. The company in...
  22. Shonuff

    X-Men: Apocalypse (2016)

    Careful, I said that and got flamed to hell and back. These sheep will believe whatever they are told by the mainstream critics.
  23. Shonuff

    Captain America: Civil War (2016)

    Looks like this will end at $1.2 B and #13 on the all time highest grossing movies (not inflation adjusted).
  24. Shonuff

    X-Men: Apocalypse (2016)

    Here are Deadpools 17 most homoerotic moments - Gay Star News
  25. Shonuff

    Marvel Universe stuff

    I like Ghost Rider, he's just incredibly OP. You already know he's not going to lose, he's like Pre Infinite Crisis Superman. There's not much danger in him losing to anyone in the Marvel Universe, unless it's Galactus.
  26. Shonuff

    X-Men: Apocalypse (2016)

    This movie didn't really cover any new material, and you knew they were going to win with the power of teamwork. If you look at Cap 3, probably the reason why it did so well was that it didn't follow the same formula. The same could be said for Deadpool. Xmen AOA would have been fine ten...
  27. Shonuff

    X-Men: Apocalypse (2016)

    Rotten Tomato scores: Captain America 3: 90 Xmen AOA: 47 Batman vs Superman: 27 Words can't describe how bad BvS was.
  28. Shonuff

    X-Men: Apocalypse (2016)

    The overwhelming majority of us enjoyed Deadpool and Captain America 3 and said it. This movie was not that good. It also wasn't horrible, in my opinion. It was somewhere in the middle of BvS and Cap 3, quality wise.
  29. Shonuff

    Sports Entertainment

    NXT is superior to RAW in almost every way.
  30. Shonuff

    X-Men: Apocalypse (2016)

    It doesn't get them much closer to break even if it was.
  31. Shonuff

    X-Men: Apocalypse (2016)

    They don't get 100% of the box office, they get half of the domestic and 20% of international. So far, it looks like Fox is taking a bath on this one.
  32. Shonuff

    X-Men: Apocalypse (2016)

    I'm not disagreeing with you. They should have made it clear that he has some sort of mind control in the movie, since we as comic readers already know.
  33. Shonuff

    RIP Kimbo Slice

    Heart failure? Sounds like it was the steroids. He just got busted for nandrolone after a fight. But you have got to take a lot of roids to kill your heart like that, and he didn't look like he was juicing that bad. Just a little.
  34. Shonuff

    X-Men: Apocalypse (2016)

    So...at $407m worldwide, is this considered a flop? It's not going at a good pace. It might not crack 700m.
  35. Shonuff

    Marvel Universe stuff

    I didn't read the entire run of Exiles. That's retarded how powerful they made her. Add her to the list of beings that can blow up the planet if they fart too loudly. What a joke.
  36. Shonuff

    Marvel Universe stuff

    When did she ever warp reality past a planetary basis, like in House of M?
  37. Shonuff

    Marvel Universe stuff

    Hayley Atwell Agrees With You That Captain Americas New Romance Is Weird
  38. Shonuff

    Marvel Universe stuff

    He gave a super nerdy answer. Congrats, you've doomed him to a childhood full of ass whippings at the playground (just like you had). Phoenix blows up planets with one hit, she is the correct answer.
  39. Shonuff

    Marvel Universe stuff

    I am unable to read the rebooted Marvel universe, it's shit.
  40. Shonuff

    Arkk's Weight Lifting / Fitness Thread

    He dropped four pounds a week, and it's almost impossible to keep that to just muscle, unless you are taking PED's. He's complaining about not be able to move the weight he was. Guys look at professional bodybuilders who can drop that much, and forget they are on 5-10 different drugs to spare...