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I didn’t apologize to you, I apologized to the board for being wrong. You can go fuck your self but be sure to place a few bills on the night stand beforehand since you’re so accustomed to having to pay for sex. Back on ignore you go.

I was going to go with asphyxiation but you do you sir.

So you can actually burn fat constantly spiking your insulin based on many different factors that have to be on your side in order to do so. I to will retract my statements and apologize for being wrong, in the face of hard evidence and science ie not pictures of a fucking weirdos abdomen and...

The object that will be the focus of your murder trial if you ever visit that fucking psycho.

I’ve posted my pic and what I look like, call me whatever you want, you clearly want to fuck me faggot.

I’m not going to fuck you faggot so unless you’re a hemorrhoid get off my ass.

What was I wrong about that I didn’t admit to. Ossoi is a shining example of Dunning-Kruger who apparently is such an annoying cunt he has to pay prostitutes to eat their pussy.

I’ll try it, thx.

I like the smaller grain, I cook with Pink Himalayan sea salt.

Remember in the politics thread when I called this as soon as the stimulus passed? I decided to buy more because my wife called me a pussy and told me to risk more than just the amount of the coming stimulus if I truly believed what I was saying. God I love that crazy bitch.

Fortune favors the bold sir, I say this as I willingly admit to being a full blown coward.

Wait until this shit falls again and balances out and buy, those stimulus checks are going to hit and this is going to happen again it’s the entire reason I even bought the stock to begin with and was waiting for that. Wait for it to fall and level out then wait, I’m going to do another 100...

Tampon hands son, I’m pussy. I’ll take my 20 grand and run.

It has other minerals, got a link I can check out for what you are referring to sir?

Sold at 320 bought at 123, tampon hands made 19,700.

It looks like sand.

I bought 100 shares back at $123 and have tampon hands not sure when I’m going to sale because I have a feeling when those stimulus checks start hitting accounts it’s going to Jupiter fuck the moon.

See that small opening, I literally just stick it to my tongue and turn it upside down and drink a little water. Think back to school days when we would eat those pica salts and stuff. When I’ve had enough I put it back in a ziplock bag and put it my cooler. Also I find it can help with hunger...

My personal experience is this and mind you this is from a seasoned faster and my experience today is vastly different than when I started. 1 day fast, super easy the new normal eat however the fuck I want and i never fluctuate more than 3-4 pounds on the scale that can entirely be attributed...

Man I’m almost half tempted to take him off ignore to see the shit that’s been going on in this thread but then I decided I don’t give two shits about a science denying narcissistic cunt who apparently has even more psychological issues than I thought just reading replies in regards to him.

It’s not a true fast, technically I don’t either with the Apple cider vinegar but fuck it whatever works best for you and gives good results. The tiny caloric response is mitigated by the benefits, sometimes I decide to do strict pure fast.

Yes 24 hour fast is omad, it’s not that hard great job to you and @Araysar

That article was terrible, stopped reading after she said she only ate “big meal” and was intermittent fasting while snacking all day.

Sometimes when you are craving chocolate you aren’t craving sugar but the sodium in it, a great way to deal with cravings is to snack on some sea salt. Pink Himalayan sea salt or Redmond’s real salt, also helps with minerals and electrolytes for extended fast.

The carbonated water with flavors are usually infused/filtered and that has no sweetner or additives. I find it best to just avoid anything but the tea and coffee when fasting and go with unsweet tea with stevia with a meal because my insulin is going to spike anyways. Coffee and some green teas...

Put him on ignore and go on about your life, he’s a narcissistic chromosome smuggler that is a shining example of the Dunning-Kruger effect.

I’ve been recently adding my Apple cider vinegar, lime, cream of tartar and some stevia to it when I eat and it’s quite tasty, so much so I actually enjoy it. I’m not a hot tea person, I’ve tried probably the Texan in me and wanting cold tea.

That gif is irrelevant to the Lebron James of weight burning, have you not seen the pictures he’s posted?

Tag you’re it good luck arguing with the corky from life goes of fat burning who thinks he’s the Lebron James and the only thing he ever backs up his assertions with is pictures.

Something to do with sartuins, metformin resveratrol (spelling?) and NMN. I take two out of three because I can’t get metformin but use berberine because it’s supposed to be a natural version of metformin and I think you are talking about David Sinclair.

I’ve had bad experiences with doctors and I’ve got a good one now, not going to go doctor shopping because I want a prescription I’m not a drug chaser.

If my doctor were to give me metformin I’d take it, he won’t so I go with natural remedies such as apple cider vinegar and berbine and internet fasting along with low carb diet.

Also you keep calling me a truck driver, yes I have a CDL class A with tanker and Hazmat but I’m essentially a high priced baby sitter for this pump.

We have a 2 year old and I work a lot of hours he’ll I’m back at work and been here since 11 pm last night and will be out here until possibly 10-11 pm tonight. Luckily I’ll sleep in the truck so when I am home I spend my time with her and the kid. We simply don’t have time for it, the closest...

Absolutely agree different regimens for different goals, everyone is different. It’s why I’ll go with tea for dinner but use stevia and the only time I ever do any drink that’s not water or coffee or green tea with a sweetener is with a meal. My wife has been doing OMAD and won’t do a strict...

That’s good to hear that you get the same thing because I’ve never known anyone whose had the same thing and thought it was weird. My wife says I look like my two year old daughter after she ran into a wall full speed chasing our puppy “you shake your head and get a confused ass look on your...

Diet drinks illicit an insulin response you know that yes?

My wife hates apple cider vinegar and will only take the pills, I hate the shit to but I think because I’ve cut out sugar from my life anything remotely sweet taste good. During the holidays when I relented on my diet and had some pie, when the first bite touched my tongue it was like a shock...

It’s good cold or hot, I prefer cold and don’t have any experience doing it hot sorry. I just get a spoon and stir the shit out of it. That’s the brand I use for my Apple cider and when I break a fast and eat with a meal and do so with a little stevia because who cares my insulin is going to...