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Guys are really considering using this shit? Really?

Never heard of it. Trying to find it now. Also, finished season 1 of Kingdom. Ended it perfectly IMO.

Well I'm not saying found guilty or not guilty...Just the charges being brought up. Everything seemed circumstantial...Unless they have the two buds in custody saying he pulled the trigger no? After all that was read in court, my 1st thought was this dumbass didn't even clean the fuckin car?

Silly question time. If there is no murder weapon, can he be brought up on 1st degree murder? You can order someone to shoot someone and be charged with the killing? Don't you just say, I didn't tell them shit?

I didn't even read his story. I looked at the pics, and thought he did an awesome job. Went back and read the story, and I didn't think it was a BS story, just that he used something (roids) to put on that much muscle in six months. Dude, you should have made a damn documentary or at the...

Nice calculator I found, to give you an idea on your max bench. Scroll down just a tad. http://www.bodybuilding.com/fun/1rm.htm

This is badass...

Ok, because I was just getting classes to lvl 10, and try another, to get a feel. Guess I will stick with the lancer.

Ok guys. I gotta ask. What is the allure of this game. It seems very generic with slow combat. The game is out right gorgeous I give it that, but with the confusing starting cities, and the crazy amount of running...what am I missing?

Makes more sense I suppose.

Your main routine can't be super sets. I really don't know anyone that uses these as their main workout. I personally use them to change up my routine from time to time, but that's about it really. With the assumption you want to get stronger. How much you weigh? How many reps. What do your...

Moar......

Ya ya..Old thread. Looking thru my NAS, found some old Rift screens.

The Rozen Maiden sounds pretty interesting. Along with Kamisama No. Obviously Kingdom and High School I gotta see.

Yes it absolutely works. I have JUST started using it a couple months, and the results are at least that fast. It WILL bloat you. It bloats you because you are "holding" (hydrating) water in your muscles.

I did not get the TN stuff. There is a vitamin shoppe down the street from me. I snagged this for 17 bucks. http://www.vitaminshoppe.com/store/e...7#.UcUMZPlelIs I have been using it a week or so now? I've been doing 5g before and after. It works. I stopped using the green stuff.

That's pretty spot on for where you should be IMO man. That 1st year or so usually gets you to your body weight doing reps. From there, what I have noticed from my friends, and myself, is a spike in a few more months. Then you level off and hit a wall.

I am better than elite!

I prefer to lift in the afternoon. Hitting the gym in the AM means me getting up at 5am.

Creepy.....

Some Cos...

More Cos....

Headed to the gym, to see where I stand on my 315 reps!! The magic number is 20. Then I go for my 405 reps in a couple week based off my results. EDIT: Not even close. did 17, and the last 2 were with a large spot... Fuck.

Heh, Duncan went off because they had everyone playing the top of the key. Bosh can't play Duncan without help to the outside when Duncan plays on the block. I personally would rather get beat by Green, than Duncan. You KNOW Duncan will beat you. Force Green to play to the pressure of a game 7...

Lebron shut Parker down no doubt. Parker can't create space with his off arm against Lebron, so his drives are defended pretty well. Lebron is also just as quick as Parker, so Parker can't even take him off the dribble often for a quick jumpshot without being contested. If Miami plays this...

Christ...I hate to post in this thread. Hell I hate to even read it with some of you guys. Pippen was NOT top 10 in his era. I LOVE Jordan and Pippen...and may have seen 90% of their televised games back then. Pippen wasn't even close to the likes of Hakeem, Robinson, Malone etc. He wasn't...

NO. You will pull something. Or rip a pec. Do whatever you think your max bench is for 50% of that weight. Do like 8 reps. Add like 10% do 5 reps. Add another 10% do 3 reps etc. Until you get to 1 rep while all along adding weight. The percentages aren't exact, just use an estimate. I'm sure...

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Yeah...9/10. Step below Avengers.

Is this the "Total Annihilation" team? Or the next in the series. Those of us that remember it can tell you it may just be the best RTS game ever. It's in the convo for sure.

I give up on our youth...

Nope, apologies when I looked up Body Fortress on Amazon it came up with a mass gainer also!

I have high blood pressure man. HIGH blood pressure. I am a 42yo 286lb lb black male. Sodium kills me. Plus 750 calories a serving is not what my fat ass is looking for. Taste is important. I don't want to have to choke down dog shit twice a day man. The Designer taste great. Meaning I WILL...

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It is..which is still cheaper than most. BUT the shipping was 12 bucks...

Almost all who hate it sound like this quote... "For a two and a half hour film, there is nearly an hour ? if that ? worth of story, and a weak one at that. The remaining time is all action. The final hour is a tiresome and incessant barrage of buildings, cars spaceships and helicopters...

Both those are tons of calories and sodium...anything else you recommend? Snagged the one of the creatine you recommended. Will try and let you know.

Must be a gag site. No fuckin way that's real.