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Since your friend won"t stop your best move is probably to go to your ex and tell her what is going on. Personally, I would go about it in more of a "my friend is doing some ridiculous things behind your back that I cannot stop" way than a "your new guy is a dick" way. The point of the new guy...

^This. A psychologist is usually a better starting point anyways, especially with your reservations about psychiatrists. Psychologists are typically very relaxed and you just talk, they are mainly a form of support but they are a trained professional instead of some random joe. If they think you...