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  1. Springbok

    Paleo 101: How and why you should eat like a Caveman

    Nah, I'm genuinely curious. I see a lot of eating regiments on bodybuilding.com stating pretty strongly to avoid fruits at all costs - but I don't.... I needs me some oranges and mangos. Also, a lot of them cut dairy out totally (yogurt, milk etc) but I don't do that shit either, as I need my...
  2. Springbok

    Paleo 101: How and why you should eat like a Caveman

    If its just sugar than why are fruits okay? Is milk ok? Just start eating good and taking Test/Anavar and be a man.
  3. Springbok

    Soccer 2012-2013 3.0

    LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL. That makes it even better. This story is going to be played out like crazy, when the real story should be Swansea/Bradford making a cup final. Great for both of those clubs.
  4. Springbok

    Soccer 2012-2013 3.0

    ROFL - probably the fucking dumbest thing I've ever seen in football. Hope that little prick gets a fine/2-3 match ban just for being a dumbass. That was utterly bizzare!
  5. Springbok

    Soccer 2012-2013 3.0

    What a start to this second half by Arsenal - Poldi has been absolutely brilliant tonight.... Most Jekyl/Hyde team I've ever seen in my life, in any sport. Pissed at Big Sam for bringing Diame on this late, down so much when I need him rested for our FA Cup match this weekend.
  6. Springbok

    2013 NFL Playoffs

    Having a tough time deciding which Harbaugh is least likable. I want to say its the chubbier one......
  7. Springbok

    Home Improvement

    Sharp bathroom. You give any thought to molding above the tile? Plain white would look good - my folks did something eerily similar last summer with my help, and the molding really tied it together well. Cheap and easy to install.
  8. Springbok

    Paleo 101: How and why you should eat like a Caveman

    I've felt really good since adding back whole grains into my diet (oatmeal in the mornings, brown rice etc) - and noticed that I was getting CRAZY cravings before switching back. When I wasn't eating any grains, all I wanted was a fat burrito or a jimmy johns sandwich... couldn't be bothered...
  9. Springbok

    Paleo 101: How and why you should eat like a Caveman

    Ya, thats what I have always assumed based on bro science and shit. Love me some butter, but since cutting it completely out I don't really miss it. Much. Potato's kind of suck without it though, but I've been drizzling the EVOO on them before baking them and its decent.
  10. Springbok

    Paleo 101: How and why you should eat like a Caveman

    Whether you're on paleo or not - why the fuck are you putting butter on anything? Use EVOO fatty.
  11. Springbok

    Girls Season 2

    First 2 episodes have been absolutely terrible. I liked the first season, but the new gay guy is a fucking idiot - The black guy is a fucking idiot - and Adam is still pretty fucking funny, but he's been on screen for 5 minutes total in 2 episodes. Meh.
  12. Springbok

    2013 NFL Playoffs

    I'd take Peyton over Tawwwmie all day erry day. Flacco is... elite? FUUUUUUUUUUCK didn't see that one coming. What a shitty Super Bowl.
  13. Springbok

    2013 NFL Playoffs

    LOL - Suck it Boston.
  14. Springbok

    2013 NFL Playoffs

    WOW - Fuck off NE. At least they don't have a chance to make their terrible SB win percentage any worse. Jesus H Christ - they are making the Ravens look good.
  15. Springbok

    2013 NFL Playoffs

    Flacco > Brady
  16. Springbok

    2013 NFL Playoffs

    Sweet clock management, Garrett.
  17. Springbok

    2013 NFL Playoffs

    God damn Harbaugh is such a fucking queer.
  18. Springbok

    2013 NFL Playoffs

    Doesn't matter really, both of these teams would/will get dick punched by the faggot Patriots. Both of these teams secondaries are atrocious.
  19. Springbok

    2013 NFL Playoffs

    What a dumb ass throw. LOL.
  20. Springbok

    2013 NFL Playoffs

    Falcons... They are who we thought they were. Defense has been fucking TERRIBLE the last 2 drives.
  21. Springbok

    2013 NFL Playoffs

    Dallas Stars doing something right at least.
  22. Springbok

    2013 NFL Playoffs

    Matt Cutler has decided to show up. Shitty pass.
  23. Springbok

    Paleo 101: How and why you should eat like a Caveman

    I'm eating a lot cleaner since the turn of the new year - but I have noticed a MASSIVE difference in energy levels and sharpness now that I've added quinoa, brown rice, and oats back into my diet. Never called it Paleowhatever, just ate fish, chicken, and veggies/fruits. Been hitting the weights...
  24. Springbok

    2013 NFL Playoffs

    Matt Ryan playing like the anti-Romo. Amazing first half for him.
  25. Springbok

    2013 NFL Playoffs

    Well that was easy.
  26. Springbok

    Soccer 2012-2013 3.0

    Played one of the worst first halves I've ever seen from an Arsenal side - played really well in the second, but when you look at who Arsenal brought on to give them a spark (Ramsey, Arshavin?!?!) its clear there are simply not enough attacking options at the club at the moment. 1 point from 9...
  27. Springbok

    NBA 2012-13 Season Thread - Crown The Heat!

    I actually agree with Gaige - I think last years Thunder team was better than this years, and the Heat are sleepwalking their way to the playoffs. KD is the best pure scorer I've ever seen, but he isn't close to Lebron as a complete basketball player and never will be (or Kobe, or Mj, or Magic...
  28. Springbok

    The Superpower Thread

    Mind control. You could literally do anything you wanted - convince billionaires to give you money, supermodels to lick your taint, cops to kill themselves.... Awesome.
  29. Springbok

    The Black Company

    Just knocked out the final book in the series. Took forever getting through the last few books, as I didn't really care for them but wanted to "complete the story". Agreed with what most everyone is saying - first 3 books were really tight, really entertaining, and really well written. After...
  30. Springbok

    Soccer 2012-2013 3.0

    Man, Liverpool wishes it could play Norwich every week eh? Tomorrow's games should be good/competitive.
  31. Springbok

    Top Chef - Seattle

    Fuck that Josie bitch is a whiny, obnoxious cunt. Plus, she's a shitty chef. What an annoying episode.
  32. Springbok

    Lance Armstrong To Confess?

    Got into a massive argument with a friend last night that stated Armstrong and Woods are equally terrible people. What a fucking buffoon. Armstrong is the biggest sack of shit I've ever seen in sport - Woods was a low life person, but he wasn't cheating anybody out of anything (except his hot...
  33. Springbok

    Soccer 2012-2013 3.0

    Agreed - Southampton is fucking insane to fire Adkins. He was doing excellent with what he had, and is coming off a great draw at the Bridge. Walcott gets a 100k a week deal - too much money in my opinion. When Wilshere is on 85k a week, how the fuck is Walcott making that much more? Sets a...
  34. Springbok

    The Girls Who Broke Your Heart Thread

    Probably pretty bad - I was never once asked to wear a condom there.... In fact, I was point blank told no on several occasions. Maybe I was just screwing with the skanks, but they all seemed to live on Plan B...
  35. Springbok

    Soccer 2012-2013 3.0

    His buyout in his new contract is 29.8m quid.
  36. Springbok

    "Good" games, that you hate.

    Borderlands - thought they were both mediocre games.
  37. Springbok

    Soccer 2012-2013 3.0

    Sounds like more ITK bullshit to me, but I would LOVE it if it were for Gotze as rumored... I have gone cold turkey quitting the twitter rumor stuff regarding Arsenal. It only serves to break my heart... haha. But a MF of Santi/Jack/Gotze (Arteta/Diaby cycling in) sounds good to me. Still...
  38. Springbok

    CFB 2012-2013

    Either way, this is one of the more fucked up stories I've ever heard in sports. Seems impossible he wasn't in on it - his statement on ESPN reads like cover up bullshit... Would have been smarter imo if he just kept his mouth totally shut about it. Lance Armstrong 2.0.
  39. Springbok

    CFB 2012-2013

    It also makes Pete Thamel look like a fucking amateur. Please god tell me this is true.
  40. Springbok

    Soccer 2012-2013 3.0

    Wilshere with an amazing goal to escape Swansea - Arsenal played great the second half, and should have put it away earlier (would have done too if Walcott was a natural finisher). Glad Wilshere seems content in North London - the team could use 8 more Wilshere's.... Great job Saints! - was...