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No one said it was difficult...what are you on about?

Meh..I took nj transit from newark airport after a redeye from SF. The trip out to SF was far more horrific than getting from newark to nyc.

Blashpemy..Del Friscos Double Eagle is amazing. Share that and the asparagus and you're good. What'd you get that made it "pretty terrible"? I'd say Mortons was one of the worst chain steak restaurants I've been to. Went once, didn't need to go again. Quality Meats was another steakhouse that...

I swear you were in the NYC area..if you are, and you want to revisit PT, check out SPEAR. I kind of had the same experience as you with previous PTs, but then ended seeing SPEAR for 6 months for a back issue. They were pretty good and it was similar to foggy experiences. It wasn't cheap though...

Stop being a pussy is probably the only solution. Good luck!

Correct. Also the same guy that Jesse Ventura just won a defamation case against.

Pretty sure there's a thread for this...but ill help you out Visit and stay in TSQ. Its the best.

Yeah..I don't recall immediately which gun he said he used in the book, but any of the ones I remember being mentioned would obliterate that kids leg. If you haven't read the book..its not a bad read. If they base it closely on the book, its going to be exactly like hurtlocker but with more...

Is your goal to be skinny fat?

Neither bench nor squat would really help you with a pullup though (we are talking pullups and not chinups right?). I hover around 195-200. Back/bi day for me starts with 4x10 wide grip pullups, 4x10 inside grip pullups, on the rare occasion, ill throw chinups in. I did about a month of pullups...

They wont get clean. They'll just find something that isn't being tested for right now.

Sounds like it is vc related. Usethisand see what temps are reaching on the card while gaming. I'd guess a heat issue. Is the fan/heat sync fairly clean? Fan running?

Marty Schottenheimer did. Having Brady certainly propelled Belichick, but you can say that about most HOF head coaches (there's a few though that didnt have a hof QB though..Gibbs comes to mind). Belichick has a process, and he follows it (and it works). He surrounds himself and the front...

Times square is a shithole for retarded tourists. I avoid it like the plague.

Wow...whats his height/weight? Can he do pushups? Maybe have him start there....

Meh..it's not unlikely that that happened. What is unlikely is that it continues. 90% of that 10lbs is probably water/waste weight. If he's actually being diligent about his diet, you could see that kind of weight shift in that time frame. Just speaking from personal experience, I went from...

To sort of echo Blazin; I would look at the MANY MANY bc alternatives not requiring surgery first. All surgery's carry a risk which is why they make you sign a waiver saying "unforeseen shit might happen so dont blame us".

MS14-045: Description of the security update for kernel-mode drivers: August 12, 2014 Probably that. Try Safe Mode -> Start -> Control Panel -> Programs and Features -> Viewed Installed Updates -> Remove the one cited in the article.

Eh, no not really. They wont give you exact info and can be off by quite a bit so far as the bf% goes. They can tell you if you're heading in the right direction though when used over several weeks, but so can taking a photo in that same stretch of time.

The horrors.

You never know, maybe the girl would change her mind (this never happens, right?!!) and take care of it. Nothing ventured, nothing gained.

I don't know why it would fuck with your head. Maybe she wanted to really take it slow, like she said. Sleeping over doesnt mean she wants you to fuck her. She already knows you're interested with the kiss attempt. Maybe she was happy you tried to move things forward and wanted you to stay (ie...

Correct! Twinkie diet helps nutrition professor lose 27 pounds - CNN.com Look there, he ate less then his caloric needs, on fucking twinkies no less, and he lost a considerable amount of body fat. Himeo, please explain that. According to you, that shouldn't happen because not all calories...

Near the southern tip of the highline is the chelsea markets..kind of reminds me of a more organized reading terminal (philly). It's cool to check out. Otherwise, walking the highline takes 15min. Of course, you can sit out in the sun, but there's not much else to it. There's a few places along...

I think he's listing totals, not each side. 1 45 and 1 10 on each side. It's 155 though if hes using a standard bar (110 + 45).

There are quite a few people like that. Step into a gym and you'll see plenty of unassuming looking people putting up serious weight. Strength and size don't always correlate. And 13% bf isn't unnatural..what brought you to that conclusion? Unnatural to me would be anything like 5-6% bf or below.

Listen to Elurin..start with what you're eating now. Log it, and keep logging it. This will teach you quite a bit and will play the largest role in getting you to your goal. My two cents; Stop eating processed foods. Learn to cook. Stop saying "dieting". You aren't trying to go on a diet...

If you sit at a desk job all day that'll happen. At this point if I go a few days without rolling my legs I notice a difference.

He could also try smaller plates (2.5lb or 5lb)under his heals. That should force him into proper position and shouldn't allow him to come that far forward.

Went in and the dr took another look during prep and thought that would be the better route. I had known I qualified for it from the get go, and the only reason I didn't go with it was because I hate contact lenses. Also the cornea is stronger then it would be after lasik with the same results...

Got PRK yesterday to correct my nearsightedness. Everything went fine, just need to heal. The protective contacts arent as bad as I thought theyd be and they come out Monday, so not terrible. The procedure took 5min, prep took 4 hours (paperwork, imaging, etc). Moving my eyes left/right is kind...

Any previous issues with your knee that you can recall? Where in the knee is the pain (front/back/side (inner/outer:emoji_nose:? Do you get the same pain using the leg press machine? Same pain when doing a body weight squat? Do you do any post workout stretching/foam rolling? Questions to think about...

Yeah...kind of surprised by the feedback here. Glad I ignored the naysayers. Really good movie.

I'm getting this done mid-january. Hoping things go well. I've only been wearing glasses since 06..probably should have been wearing them before then, but didn't go for a regular eye exam until 06. I fucking hate glasses and will be thrilled once I no longer need them for distance. I tried...

Someone else here posted this, but it should point you in the right direction; Simple Science Fitness. Burn Fat & Build Muscle for Healthy Humans. Starting strength is a good program to start out with. It's simple and will introduce you to compound movements.

I don't know where you are in your recovery process..presumably you had PT yes? PT should have been able to provide these answers for you. If you haven't gone to a PT..go to one(your dr should be able to write a RX). I'd also say lose some weight. Almost 290lbs on a shit back makes no sense to...

If you think your form is fucked up on something like squats/deadlifts, do them at a weight you can do the exercise properly. Those are two complex lifts that will fuck you right up if not done right consistently. That being said..what's failing you? If it's your back, my guess is you're core is...

I went for an eye exam/consultation yesterday and am a good candidate for both PRK and Lasik. PRK sounds like its a longer recovery time, but no scarring from a flap being created. But it does sound like I have to be fairly careful in caring for my eyes after (2-3 weeks). Anyone have...

Curious to know what % of that 30lbs you gained you think was muscle.

First sentence is why you'll put bad weight back on once you reach whatever goal you have (if you even reach it). You don't want to put the work in to educate yourself on what you're eating and how you can eat better. It's pure laziness. Nothing against butter...but for fuck sakes, why would...