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No. You need cardio. Not as much as a better diet, but you definitely need cardio. Don't kill yourself, but 30-45 minutes every time you work out (you said 2x's a week?) Honestly it would behoove you to get out around your neighborhood and walk/jog 4-5x's a day for 20-30 minutes if you aren't...

Anyone an inscriptionist and have any extra paints for trinket upgrades? Got 640 Tank/DPS and would like to upgrade them. Have stacks and stacks of herbs for pigments.

Game wouldn't patch, so rebooted. It patched, now getting Character not found at login screen. Apparently there are a bunch of realms down right now. You guys in? Was getting on for the raid

Kromog LFR is indeed awful. I did him twice since he has some decent LFR loot, first time took us two wipes. Second go through took 4 wipes. Once I started yelling at people how to do stuff (I had never done fight, just read wowhead guide) we had 1 death last attempt. People are retarded.

I'm not talking about soloing him. I've soloed him multiple times. I'm referring to the achievement for the mount. You need to get 30 stacks of Necrotic Plague, and he doesn't cast it on you if you have aggro. As a warrior, I have no way of passing aggro to anything else, hence me asking for...

Hey Elsebet, do you have any interest in doing some old raids for mounts/achievements? I've been running through Ulduar/Icecrown for them, and keep coming up against mechanics that require either a healer (Valirithia or w/e the green dragon is called) or multiple people (Necrotic Plague for Lich...

As a Dallas fan, I'd rather face OKC than Golden State. Dallas matches up pretty well against the Thunder, get smoked by GS every single fucking time.

I'm planning on being there Friday night, so can tank if Poid can't make.

So my wife has put the kibosh on Saturday morning raids. Blah blah ruins whole day, blah blah. Tired of fighting with her about it. Said she's fine with any night time raiding when she can go to bed, just not during the weekend when I'm home. "Choosing game over family time", "put our day on...

Vorph, could you look at those logs and see if I can improve anything on prot warrior? Indicolite.

Vorph is like the wikipedia for all classes, I swear to God.

Sun City, up by Tony Curtis /facepalm Or maybe it was Tony Bennett. A famous Tony that old people like to brag they live next to.

So for those who haven't read the Dunk and Egg stories (myself included), these are being released as a complete novel on October 6th - A Knight of the Seven Kingdoms Not A Blog - Dunk & Egg Ride Again

Converged infrastructure is your friend Disclaimer: I work on the cloud managed services layer at VCE

Haha, my parents are in Anthem too.

I'll be on tonight around 10-11pm EST to tank/dps a normal highmaul if we're doing it. And I'll be on tomorrow for BRF.

Don't know if I'm gonna make heroic (or if I'd be invited, currently at 648). Meeting just got scheduled for tomorrow 930-1030am. Hopefully be on relatively soon after that for normal at least.

Stuck at work fucking repairing ESXi hosts and vCenter configurations. KILL ME NOW NEED LOOT

That's fine Noodle. Been in Ashran so should have 660 pvp wpnz for Arms/Fury.

The 15k must have been another fight, Bracken or Twins or something. Once I switched to Glad, I see 13.3k. Warcraft Logs - Combat Analysis for Warcraft But honestly, if 20k is the cut off, you were below it on 2 of the 3 attempts. Yep, no offense taken. If it's better to sit out, no...

I assume you mean me. I've been gearing for tanking, was told to dps since Poid was there. Pretty fun to try and DPS with 610's 2h'ers and dungeon heroic blues. Gladiator spec I was pulling 15k, which was good enough I suppose? I was expecting a normal run since that was what you guys had been...

I plan on being there for Saturday raids going forward, so if Poid wants to heal I can tank (Indicolite - btw whoever asked HOW DO I PRONOUNCE UR NAME?!? no everquest bro?). Think I'm at 648 now with the lootz from normal.

7 EST is prime kid/wife time. Earliest I can get on during the week is usually 10 EST unfortunately. Hoping to talk wife into the raid Saturday morning however! If anyone still needs and is on later, I'll tank it.

Down for Croman as well. Need him and Leeroy.

K I should be on around 10-11pm EST.

Kreu let's do Croman again tonight? And not have him follow me....

Are we doing carry's at this point? My war is like 620 prot spec. Would probably get squished in heroic

Well that's a bummer. Hope Rodgers can get healthy fast, don't want to see Seattle in the super bowl again.

Wrong thread Famm.

Packers are surviving on Cowboys mistakes. Shouldn't even be a game at this point.

Would love to eventually be tanking Saturday morning raids, but might be a few couple weeks. Almost 97, then some heroics/LFR are in my immediate future. Only able to play for about an hour every night, little bit more on weekend. Indicolite in guild, warrior.

Well shit, downloading client to join y'all on Hyjal. How do I go about getting the boost to 90 after I level a new dude to 60 for maxed tradeskills?

Dunno if this is the thread for it, but here goes: Like most, I'm maxing out my 401k. I'm in a Fidelity plan with an expected retirement date of 2045. From what I understand, it's aggressive in stocks and low in bonds early on, then switches as it gets closer to maturity. Actual plan name is...

I am too in my money league. Nervous. As. Fuck.

Why wait? But no for real, that is probably a good of a guess as any.

Real men only use Gridiron challenge to judge superiority.

+1 for the Lil Wayne jam. Great lifting song.

One off Eastern?

I would start Morris over McCoy. Arizona defense is no joke, and what is Washington gonna do? Let Colt McCoy actually throw it more than 20 times? I expect Morris and Helu to have 40 carries between them.