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Jerky turned out pretty good. Still prefer sliced meat instead of ground, but I won't balk at free meat.

For any low carb/keto peeps that have Braum's Fresh Markets near them, they have the best low-carb bread I've ever tasted. 7g net carbs for 2 slices. They are slightly smaller then most normal bread slices, but they certainly do the trick and it is honest to god bread. Best part? It is only...

I would murder someone to have access to fresh eggs.

There are multiple studies showing some artificial, zero calorie sweeteners spike your insulin levels. A quick Google should turn up a number of fairly accurate lists. It is one of the reasons I started using liquid stevia. It is non-nutrative and so doesn't have an effect on fasting insulin...

God fucking dammit. There are no kicks in judo. It is a grappling art. As an exceptionally accomplished judoka, Ronda's feet are colored the way they are because she has spent the majority of her life barefoot on the mat.

Ended up grabbing a used-very good Pixel 3 XL during the 20% Amazon Warehouse sale that arrived today. It is in mint condition. Couldn't be happier to have picked it up for less than $250. Hopefully it will last me another 2 to 3 years while these companies pull their heads out of their...

Not daily. It is my go to when I start keto to ensure I don't get woozy, and it is what I do any time I get a headache that I know it's caffeine related. Honestly, I would do it every day if I remembered to keep stocked on broth. My wife is not a fan of it, though, so it isn't a priority to...

No, but i have a rolling pin and parchment paper.

I don't believe so. I mean I have 5 pounds of 90% lean ground beef and a bag of tender quick and wanted to know if anyone had a recipe for jerky that they liked. I have a good recipe for strips, but have not done ground meat jerky in the dehydrator before so I was hoping someone here had a...

Anyone have a good ground meat jerky recipe?

The other problem people have is that drinking a shitload of water actually depletes your body of electrolytes, so if you aren't taking in salt and magnesium and potassium in larger amounts then you were before you started drinking lots of water then you're gonna feel like shit. You don't even...

Well I'll be damned. Thanks man, just picked one up. The current year equivalent was showing the v2 for me on Amazon at 70 bucks and the elite was OOS so I figured it was an older version and didn't even look it up anywhere else. Imagine buying computer parts from Best Buy in 2020. What...

If it was 30 bucks I would buy it right now and never have said a word. The comparable Deathadder is 70 bucks right now and there is no telling how quickly the double click issue will reappear. Some people see it in less than 6 months and there is no know solution for it.

So my Deathadder Chroma started having the double-click issue after more than 3.5 years. This is my 2nd Deathadder and my previous one also developed the exact same double-click issue after 6 years of use. I love the feel of the mouse, but I really don't want to be stuck buying a new mouse...

You sure like to keep this going for someone with no horse in the race. And no, the counterpoint is that if you don't lie about nearly every part of the process then the changes you experience aren't as drastic as Spurlock showed. Fast food isn't good for you, but it isn't going to nearly kill...

Sure, but that was because he was a very strict vegan before starting the diet. Another thing that is not fully disclosed. He went from eating a fairly strict, non-processed diet to eating nothing but processed food. It makes sense that his body would start adapting after the initial shock...

Rage? Pointing out to people that Spurlock is a lying conman when they seem to be legitimately ignorant of that fact isn't rage. It is discussion on a message board. The sum total of the truth of SSM was that if you eat nothing but fast food for every meal you are going to be an unhealthy...

But you do have a horse in this race. You think the movie was cool and that Spurlock is a cool guy. You are backing the cool horse. We're showing you that your horse is bullshit. You thought it was a cool movie, but it was actually a load of bullshit and lies packaged as truth. So now...

This is demonstrably false. He is a lying piece of shit. This documentary is a psuedo-rebuttal of Super Size Me and he actually uses evidence and food logs to prove his points.

In that case, I'd ask your doc what he thinks. Pills can break your fast, but given your conditions it is probably worth taking the small hit to fasting to keep feeling good in other areas. You can also research online and see if anyone with similar vitamin needs has found good way to mitigate...

Nothing. Mainly because the most recent and compelling presentations I've seen by people doing actual science and medicine are very skeptical of recommended daily allowances given the way they were originally calculated and that there has been very little additional scrutiny paid to the values...

Really? I like Chick Fil A's better, but the breading makes them fundamentally different in my book and I still think they taste good. That and I can get 40 McDonald's nuggets for 10 bucks and not even close to that many from Chick Fil A. Of course, if Chick Fil A ever made their own spicy...

True. I think that even most binge eaters would still have trouble maintaining a huge weight if they somehow managed to maintain a small feeding window, but certainly there will be people that can make a liar out of me. Honestly, I think the biggest driving factor for a lot of people that are...

Yeah, those don't exist in the states. If they did I would be a giant fatass.

Most days I do 20 hour fasts with a 4 hour feeding window. I break my fast at 3pm with a homemade breve latte, then eat a dinner of as much as I want between 5:30pm and 7pm. The meal is mostly low-carb but sometimes not depending on what my wife wants to eat. I think OMAD is for people who...

This brings up a good point. McDonalds has the best chicken nuggets. Why haven't they put a nail in the coffin of all other fast food restaurants by making spicy chicken nuggets? I can only assume they would be incredible.

Did you follow a build guide? If so, can you link it? I was looking at various cyclone builds for next league, but for sure want one that is less prone to death than my current builds.

So if people are handing out extra Pathfinder: Kingmaker copies let me know. After reading all the info on the new Kickstarter and seeing nearly universal praise for it, I'm super interested to try it.

I'm interested to see if OU makes any additional improvements on D this coming year. I'm not an idiot, so I know that the most likely time to see real improvement on D is in 3 years or so after several recruiting classes have come in under the new system but I'm impatient about this shit.

Super Bowl brisket. 14 lb whole prime brisket from Sams. Didn't trim the point quite enough, but it was delicious. The bark didn't turn out, though. I don't think I'll wrap it next time.

I got a decent 375pdps axe for 1ex today. Nothing super powerful but plenty to get me into the conquerers. My problem is I have that axe, a soul taker, and leveling gear right now. I have to sit down and piece together mapping gear.

Leveling this build and it feels great once you get into the 50s. Feels way smoother than FP totems.

If you're worried about bacteria hit it with some Tenderquick or pink salt. Just be very careful you measure correctly.

Do you have a Sam's Club or Costco membership? If so, just go grab one of their non-stick pans. They are generic but very good. Restaurant quality.

How do you make your biltong?

How did you dry it?

She's a gay, jewish Democrat that isn't completely insane and occasionally called for moderation instead of extreme hyperbole. Those calls made the left turn on her and call her a conservative, even though she isn't even close. That conflict, and her ID politics bonafides, is the only reason...

Yes, these were the Traeger that I bought originally. $19 for 20lbs at Amazon.

First go on my pellet smoker. Pork butt that was going to be pulled pork but I didn't get on the heat in time and had to settle for slices since I wanted to sleep tonight. It was delicious. I ate most of the bark straight off of it. I'll probably be sick tonight I ate so much of it.