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The problem with that logic up there is that the -specific- problem Dandai mentioned is not having energy -in- the gym. Not leangains or whatever you're talking about. If you aren't in keto(or, like always, some specific medical issue), it is 100% directly related to glycogen levels. Which...

Correct. Social media is digital cancer of the brain.

Eh, carbs post workout is only useful if you already have sugars in your system before you lift. If you're trying to lift on fats and protein and you aren't in ketosis, you're going to have shit for energy in the gym. Not to mention it takes substantially longer for the body to break down fats...

As much as I liked having a burst of decent Sci-Fi around the holidays last season, please don't drop 4 episodes and then have -weeks- in a row without continuation this time around.

Well, at least he's not in his 40s and trying to come back. Either way, he retired a champ (even if the decision victory vs. Hendricks was a bit of a stretch imo) and unless he's strictly looking for money ala Silva, he should just stay retired. I -really- doubt he's going to put on a Koscheck...

Pun = +1. Good work.

You're one of the carb cycler guys if I remember right, Dandai? If so, if you aren't (and if I remember correctly, you aren't) one of the keto folks, I would look at how your meals are structured over the course of a day. Specifically when your carbs are available. If you're eating a semi...

Legitimately, if a parent feels the need to guilt trip/force their child to support them through incredibly bad life decisions, they are simply a bad parent. Mist is apparently Gilbert Grape. My only advice would be to actively look for jobs that are sustainable and -far- away from your...

Honestly, when I read that part I got something totally different. It seemed like the T'lan Imass were trying to wipe them out (possibly due to them siding with the Jaghut or something) and there was that massive staircase of slain T'lan that might have been made by Icarium or the old Teblor...

I'm kind of 100% against cornstarch in anything but sauces that need a level of clarity to them (think teriyaki, various types of citrus based sauces, etc) but unless you have some room temp roux on hand, it's really hard to beat a cornstarch slurry for speed at thickening a sauce. I'm really...

1-2 cups of stock reduced with rosemary for 5 minutes + the four cups of milk doesn't make a water based sauce really. It's still going to lean almost entirely towards a milk base, especially when brought back up to a roil. Also I mentioned pouring everything from the pan into the stock...

What rules? I'm actually just curious what the out of bounds stuff is supposed to be here vs. what existed on rerolled. Should I expect child porn or videos of people being murdered/killed and nobody blinks? Because outside of that, what exactly would be the requirement of moderation? Isn't...

I think the blank slate deal, especially when told from a perspective like the book, worked pretty well. You knew right away that Shadow was a guy who wasn't afraid of violence but didn't exactly like inflicting it. He was trusting but not stupid. He loved his wife but knew she would probably...

I'm just getting back into Magic because I hate having spare money in the bank apparently. It was mentioned on Rerolled about a certain guy's youtube channel where he basically lays out how people who don't play the game are absolutely controlling the card market and the cost of booster boxes...

I voted to keep Tarrant if he wants it. I mean, if we're theoretically being even more relaxed than RR was (and aside from being able to toss out offensive racial slurs constantly or post murderporn/kids dying or something) I can't see how anyone could fuck that job up, even if someone thinks a...

I'm pretty sure I never triggered a mod to act at any point on either forum. The comedy of people doing stupid shit (at least from my perspective) and getting RR'd for a weekend or something was about the most I've witnessed of the mods on either site doing anything. Except when they banned...

Woops, forgot etchazz on my list. Dumar, Laura, and etchazz were just points of dissent in logical discourse regarding mmorpgs on Rerolled. And there was never any new content, just literally the same talking points over and over again, and the same complete denial of reality to go along with...

Yeah, read the main series first would be my opinion as well. A -lot- of the draw (for me at least, especially after the first book) was the unraveling of backstories for the major players in the world and the slow unveiling of the limits/origins of their power(s). Forge is good once you are...

Yeah, Evans and Hemsworth were pretty rock solid from a looks standpoint. I definitely didn't see RDJ as Tony Stark (largely because Iron Man was a boring ass choice in my opinion before the first movie came out. Complete 180 on that opinion, of course) and he's still a tiny dude where Stark...

My ignore list was pretty tame. Just qwerty, Dumar, Laura, and Tanoomba (really wish there was an option on Rerolled to just ignore people in specific threads. Outside of the GG thread it was tolerable) I'm all for giving people a second chance, however.

But our hodj goes to 11.

PSN: Elrezz

Depending on volume and amount desired, you want to start with a couple of cups of either beef or pork stock. Get that liquid to a roil, and add some rosemary for flavor. Probably 1.5oz or roughly a full "sprig" with stem attached. Let that work for 5 minutes at a roil. Then add in -all- the...

Note: it is horribly difficult to differentiate the content of various posts at a glance on this scheme. I hope we can get a sweet red/black one like ye olde FoHguild forums, but I would be alright if it just made it easier to read.

Legit never ran into that issue. Have you not run the normal updates for Windows 10 in general? Or is it specifically failing you for not having WMP installed?

Superbad was pretty funny for the entire movie. If you're just down on Apatow, I could see that. I thought the 40 Year Old Virgin was funny at times but just "alright" at others. Superbad on the otherhand was kind of hilarious all the way through. Ghostbusters when it released in the 80s was...

If it fills you up, hey it is doing its job. It's like, 80 calories or so per cup, which is only like 30 calories more than a cup of veggies. I wouldn't subsist on it, but you can easily do worse when it comes to "fruits." edit for Caliane: Not sure what you're trying to show. A cup of...

=\ Would have been nice to migrate the thread, but I guess this will have to do.

10lbs a month vs. 20lbs a month is a pretty significant difference. Same with 11 days and 21lbs. AlAf and Gilg are clearly big guys who have a lot to lose, but I think what people are mostly questioning is the number (150 in 8 months is a -BIG- difference from 100 in 10) and how one could...

Aren't you benching close to like, 400lbs or something? Your triceps and thus your arms should be massive at this point, simply from stabilization. What size did you start at? Biceps wise, GVT has always worked for me, but I'm a little dude and I rarely do pure bicep or "arm" exercises...

Eh, there were no dual lands in 4th. So if you have them and they have white borders, they are either Unlimited or Revised. Ie, possibly worth quite a lot more than you might have thought!

The word is "every" before "way." It's literally just the best in the series. 2 was -very- Dragon Warrior 1 type of over the top Over-Menuing for things. Cast a spell, go back to base menu. Every f'n time. Three was slightly less annoying from a control standpoint while entirely truncating...

That's almost 20lbs a month. That's such a huge negative without a doctor giving you weekly or bi-weekly "hey here is how everything is going!" type talk. If you are honestly planning on that rate of weightloss, I would immediately consult a doctor. If you already are, obviously ignore me...

Dr. Strange, Captain Marvel, Black Panther and to a degree Spiderman seem heavily within the second wave. With RDJ probably not doing 10 more movies, it makes sense to entrench the younger (Ok outside Cumberbatch) stars as the primary protagonists within the next couple of years. Endear them...

AlAF was clearly swollen as F internally and is in the process of depleting it, though he's (according to his numbers) averaging more than double the weight loss he should at absolute most per day even with that taken into consideration. At 0 intake, he is only using at most 3500 calories of...

Eh, the Norse pantheon in mythology doesn't have black people in it. Or brown people. It's entirely based upon pale ass white folks from northern Europe. I liked Elba in the role and I'm not overly offended they switched a character. But it's a hilarious double standard when a character is...

Hey, I called it. Like almost completely. Me in the E3 thread on 6/14/2016: Now if only the horsepower on this thing was enough. They could easily make it 3DS/DS compatible for home use by having the screen be a touch screen and it acts as the "Bottom" screen for the backwards compatible...

The only thing that can be concluded is that this has to be ground floor. I don't know if we have the structural science to keep that much mass above the ground.

=|

It depends on how one defines "starvation mode." The myth that you go into fat-store mode when low on calories is just that: a myth. The human body can't skip the laws of physics and allow you to be alive without using energy of some form. If you cut your intake down a ton, it means your body...