Search results

  1. mkopec

    Weight Loss Thread

    1.They consume a fraction of the sugar we do. More sugar consumption leads to greater insulin resistance, more fat creation, less fat breakdown, and more fat accumulation. 2. They consume less total glucose, AND the glucose they consume is accompanied by less sugar (and less omega-6 PUFA, if...
  2. mkopec

    The "Shit I just bought" thread

    Well what did you expect them to do in that case? My father was all up in arms about this in his new house. The contractor was laying tile and it was proud of the floors around it by like 3/4 of an inch. So he bitched about it and what they had to do is remove the sub floor, then add nailing...
  3. mkopec

    Butthurt white guys, an Asian virgin and an angry lesbian walk into a bar...

    These BLM fools need to picket in their own towns and target the black on black gun violence if they truly cared about black lives. Its kind of funny how 25-50 can die in a weekend at the hands of other black men in probably any inner city, but yet some cop shoots some poor thug armed or unarmed...
  4. mkopec

    Destiny: Rise of Iron 9.20.16

    There is a quest that opens up like once a month when you are lv 40, It was a hidden quest to get the No Time to Explain exotic pulse rifle but now everyone knows about it and part of this quest is to kill Atheon (the last boss) so once that quest comes around, go to Destiny LFG and there will...
  5. mkopec

    Weight Loss Thread

    I was a diet pop drinker like that, not as bad, but still. Replaced that shit with tea. I brew up a huge pot of tea every night, add lemon juice, and sweeten with splenda. Drink it over ice.
  6. mkopec

    Weight Loss Thread

    If you have a mongolian grill somwhere by you it could be a good place to stock up on protein. I do one lunch there, fill the fucking bowl so high with chicken and ribeye and some veggies I get stares, then I eat some there, then take the rest with me, its like 2 or even 3 more lunches all for...
  7. mkopec

    Parent Thread

    Yeah we did the same thing but started younger. It was tough because it pulled on your heart strings when they wee crying, but we stuck it out. They cried like 2-3 nights each getting progressively shorter, then like on the 4th or 5th night, put them in cribs and out like shout. Its the best...
  8. mkopec

    Gravy's Cooking Thread

    They are actually less work than any pan once they are seasoned properly. All you have to do is do some peanut oil in a 450F oven for like 30-45 min a couple of times, then just dont use a lot of soap. They clean up with a damp paper towel after that most of the time. I use them mostly for...
  9. mkopec

    Weight Loss Thread

    Keto worked for me to lose the last 20 lbs. My sticking point was around the 200lb mark. And keto was the thing that broke this platou. But most of my diet was low carb in the beginning probably in the order of 100-150g per day. Starting weight 270, right now im at 190, thats 80 lbs lost in less...
  10. mkopec

    Gravy's Cooking Thread

    You scrub the residue off, just dont use soap. Use a wooden spatula or even a metal brush or I like using brass scrub pads. Then re-season it with more oil. Then there will come a day that nothing sticks to it when ts finally seasoned properly, this usually takes time to build that nice coating...
  11. mkopec

    Butthurt white guys, an Asian virgin and an angry lesbian walk into a bar...

    Yeah but on the contrary, the size 0 models used for most mag shots are not typical woman either and should not be used as a basis for a typical fit girl, because they are not.
  12. mkopec

    Butthurt white guys, an Asian virgin and an angry lesbian walk into a bar...

    Its the fucked up FDA bullshit in the late 70s and early 80s that fucked everything up in this country and in the western world in general for that matter. The whole low fat, high carb thing they have been pushing down our throats since our generation was kids. Get rid of fat from everything and...
  13. mkopec

    Destiny: Rise of Iron 9.20.16

    The thing that they nailed down in this game, over any other shooter, ever, IMO. Is they way it feels, the way the guns feel, the TTK, the way the players move. Its simply the best. I hope D2 takes this to the next level and improves on it.
  14. mkopec

    Destiny: Rise of Iron 9.20.16

    If you look athttps://www.reddit.com/r/CruciblePla...lance_and_the/there is an interview with Wisniewski about the latest patch. and the way he explains it is that it does make a difference. The .04% or whatever quoted is not the output number, its the internal number used on spreadsheets to...
  15. mkopec

    Star Wars: Battlefront, as told by Dice on Frostbite 3 (PS4?/XBone?/PC?)

    I bought Blops3 and I wish I never did. But bought it to play with my kids. The multiplayer in that game is shit. The TTK is like .3 seconds, maybe good for sweaty ass teens and pre teens, but my old ass takes .8 seconds to scope in usually so that leaves me out. Plus the movement is wonky, its...
  16. mkopec

    Star Wars: Battlefront, as told by Dice on Frostbite 3 (PS4?/XBone?/PC?)

    LOL, didnt even play it, just watched my kids play the Beta and was like, "Nope"
  17. mkopec

    Destiny: Rise of Iron 9.20.16

    I got to 307 with pretty much all my characters (using the same guns) without stepping into any raid but one time, NM, and not even completing it. this weeks IB helped to score those ghosts and artifacts, plus the R5 packages dropped some nice weapons for me. I got the 315 shotgun, 318 rocket...
  18. mkopec

    Destiny: Rise of Iron 9.20.16

    They will all be back once they get some new shit in Destiny, they always do. Fallout is nothing more than a month of single player shit if that. This game has been dying for entire year now, lol.
  19. mkopec

    Destiny: Rise of Iron 9.20.16

    The latest stuff they showed some game reporters at some gaming convention on The Division, the game reporters were not impressed. They went into the "dark zone" or some shit did some missions and stuff, collected good loot, then sent a beacon up to the sky for a removal chopper to come, thus...
  20. mkopec

    Destiny: Rise of Iron 9.20.16

    People are reporting 300+ stuff is dropping from end of match rewards when you hit certain ranks, also Shaxx gives you prizes for certain ranks, people getting a 310 blue artifact at rank 3 and there is another you get at rank 5 so there is that. So its a good thing for the crucible players to...
  21. mkopec

    Destiny: Rise of Iron 9.20.16

    I did the raid a few times this year and I just dont like it. Too many jumping platforming parts, and not enough shooting shit. The boss battles are cool, but too much shit in between that drags it out depending on your team. Especially the platforming bits. The fist time I did the raid, there...
  22. mkopec

    Star Wars: Battlefront, as told by Dice on Frostbite 3 (PS4?/XBone?/PC?)

    Based on my experience in Beta, I think im going to pass on this one. Its ok for what it is, basically an arcade type shooter, but I was expecting maybe something with a little more girth to it, maybe a BF set in SW universe if you get me. Both my kids were not impressed by it either...
  23. mkopec

    Fallout 4

    Dont any of you slack jawed fuckers work?
  24. mkopec

    Butthurt white guys, an Asian virgin and an angry lesbian walk into a bar...

    We objectify women because they want to be objectified.
  25. mkopec

    Call of Duty: Black Ops 3

    Ttk in this game is just way too fucking short.
  26. mkopec

    Destiny: Rise of Iron 9.20.16

    Yeah its definitely a fuck up on their part. What good is a lv25 dude that does not even have a good jump yet? Unfortunately there isnt some magic way of leveling them, you just gotta play and grind them out.
  27. mkopec

    Destiny: Rise of Iron 9.20.16

    https://www.google.com/url?sa=t&sour...QKesO9aWLwQSow
  28. mkopec

    Destiny: Rise of Iron 9.20.16

    Exodus Blue is the TOO map, PS exclsive from yr one. The one where B point is the tunnel wearhouse thing that everyone gets killed at in 6s. Heavy spawns close to A and C, C being the long warehouse portion with steps and A being out in the open. Totally asymmetric map too, should be...
  29. mkopec

    Destiny: Rise of Iron 9.20.16

    Hit me up when you get on evaneezer110. Anyone for a third? Just to warn you guys though, this is just a fun run, not sweaty. Although im decent in crucible 1.1 KD trials not so much. But still want to try, at least practice.
  30. mkopec

    Destiny: Rise of Iron 9.20.16

    So trials is back. I know the last one sucked and we didn't do so well, still managed 5 wins though and get the bounties done, but anyone wanna try again? Maybe all the sweaties will be off playing blops3 and halo?
  31. mkopec

    Destiny: Rise of Iron 9.20.16

    I dont know where you guys are getting the no more dlc thing. One of the big wigs overthere was just quoted that more dlc and more cash shop are coming because its working and they are making mad stacks.
  32. mkopec

    Call of Duty: Black Ops 3

    So went to the midnight opening at my local gamestop. 120 sweaty ass nerds it was surreal.
  33. mkopec

    Call of Duty: Black Ops 3

    I got two hardened editions ordered for the kids. Its all they are taking about. In fact my yonger son woke me up this morning talking about how bummed he was that the streamers are all playing it right now and he cant. He was truly upset. But yeah, that cycle up there someone posted is the...
  34. mkopec

    Tool might eventually release a new album someday

    New Puscifer is out, Money shot. I know its not tool, but fuck do I love me some Puscifer. It sounds closer to Perfect Circle this time around. still moody, still dark, you can feel the vastness of the desert in the songs. fucking nice. IMO anything this dude touches is fucking gold. Its not...
  35. mkopec

    Destiny: Rise of Iron 9.20.16

    It pretty much reset everything with ttk patch. If you want quests check the large ipad kiosk by the trainers at the tower. It has all the quests up to ttk. Also you can start the ttk questline at 25. Just go to phobos on saturn.
  36. mkopec

    Destiny: Rise of Iron 9.20.16

    I signed up for a LFG group to do it last night but it never happened, oh well. I did pretty well in raid with my 1000yd and sleeper. Always posted top 3 every time i did it.
  37. mkopec

    Destiny: Rise of Iron 9.20.16

    Id be definitely down for this. I had bad luck with pugs thus far and still nod done regular oryx. I did have a problem at the daughters jumping shit just to warn you though. Just not enough times doing it. But in all my good stuff on im 305 so i can dish out some dmg too in regular mode at...
  38. mkopec

    Destiny: Rise of Iron 9.20.16

    Cool ill look you up tonight. Hopefully we can get the other dude. Im not talking sweaties here but i never done trials before aside practice ones and i just want to see how far we can get as scrubs. Name is evaneezer110.
  39. mkopec

    Destiny: Rise of Iron 9.20.16

    I dont even think it matters there if they are using the IB curve they said they were using. Once youre like 300+ youre pretty much maxxed out.
  40. mkopec

    Destiny: Rise of Iron 9.20.16

    Ill look you up tonight, later, say 10 or 10:30. anyone else want to try this?