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I got the ileaf 30w with a Kanger subtank nano with .7 ohm coils. Burn it at about 22.5w and its great. Had to come up with a mew recipe for my e-juice. Finally have a peppermint nailed down that I like. Its roughly 4mg nic.

This is why you go by weight instead of volume. But in reality who gives a shit down to that micro level of measuring. "I ate about a cup of cooked rice." is close enough for counting. Its not like were formulating scientific formulas here. +/- 20-30 calories is not enough to go all fucknutty about.

I use the basic 1/2 cup mayo, 1 tbs lemon juice, 2tbs cider vinegar, 2tbs sugar salt, pepper, for my slaw dressing, I like it creamy. My mom always made one with just vinegar and oil and seasonings, but I dont like it as much as the creamy. The creamy one can be also used for cold pasta salad...

Use a calorie tracker. My fitness pal, its free app for your phone. You feed it all your starting infos, select how much weight you want to lose per week, and it auto calculates the amount of calories you need to eat every day. Then just track it, track everything you put in your mouth. Get a...

Did my whole house, about 1500 sq ft (other 500 sq ft is brand new prefinished hardwood in kitchen and dining room and family room has carpet, its the only room with carpet), in two rounds, once 3 bedrooms and hallway. Then next summer pulled out carpet in my living room and did that. Cost me...

Mist, why are you so afraid or rape? Just embrace the rape culture and enjoy it. Its our privilege.

And thats fine. Hes not taking about fat cells and how they shrink, but where the fat goes once lost. And in reality who gives a shit if shit it out, burn it up or exhale it, its besides the point we were taking about. do fat cells never go away - Google Search

Matter is neither created nor destroyed, but it may alter its form through chemical reaction. The action of breaking down triglycerides into usable energy is calledlipolysis. Once inside the mitochondria, or power source, or muscle or liver cells, the components of the glycerol and fatty acids...

Think of it this way... Us dudes which were fatties before have the capability to store extra calories when zombie apocalypse happens. Those skinny fucks which never got fat cant store it, or will have a hard time storing. Think of it as us having a 30 gal gas tank, while skinny fucks have a...

Ive heard the same thing, dont know if its true, but I have heard that you never really lose your fat cells, they just shrink. If you gain weight again, they swell up to 10x their minimal size.. edit:Fat facts - AskMen

I steam mine in foil with bbq sauce at a low heat, 250F, for a few, 3-4 hours. Then I turn up the heat, unwrap the foil, and bake/caramelize them.

Nice! 25 yrs is a long time to stay married these days. Im up to 15 myself.

So why wasnt she fucking you right then? Its not what they say, bro, its what they do that matters.

Get your ass to the gym and lift heavy things. 1) increases your testosterone 2) adding muscle mass increases metabolism 3) builds confidence 4) builds discipline You dont have to do anything crazy just 3 days on 4 days off. 5x5 routine of squats, dead lifts, bench, military press, and throw...

YEah Ive also heard bad things about samsungs. Stick to the known brands like Whirlpool and you should be OK.

Part of dating someone is to try and find out if they will fit within your lifestyle. And it seems like this chick is just not fitting at all. Why should you change what you are and what you want to do because of a chick? Fuck that, there are millions more out there. Of course you will have your...

Judging from the tens of thousands of different "porn stars" out there, fuck, hundreds of thousands, I would not doubt a few of your neighbors being some.

After the first date (I always pay for the first date) they either pay or GTFO. Your goal as a man is to have them vying for you, not the other way around. Needy desperate type of shit is a sure turn off for her. Besides, why should someone who has a job (hopefully she has a job) not pay for a...

Sounds like an good adventure. Keep frame and dont fall in love. And in the meantime have some fucking fun.

They dont call it dirt cheap for nothing.

Dont you guys have mulch delivery by the yard in your neck of the woods? I usually get 5-7 yards delivered every 2 yrs and it works out great. Fuck the overpriced bags.

No one is saying to spend 20hrs a week in the gym. Just take a hard look at your shitty diet and spend 4 hours a week in the gym. Thats all it takes. Btw narcissism is part of the dark triad, highly effective at pulling chicks, bro.

Yeah no shit. They "like" their husbands with dadbods but then go and fuck Chad Thundercock behind their backs.

I joined a gym around me called fitness 19. Supposedly they are nation wide. They have a vast array of free weights and machines, squat racks, etc.. I signed both me and my son for $65 down and $19 per month for me and $12 per month for my son. No they dont have pools or saunas, or even changing...

Metabolic damage? Huh? Those are 1500 GOOD calories, like lean beef, chicken, and hardly any carbs other than some vegies and fruits. Im consuming about 200g of protein daily, thats more than enough to sustain my metabolism. Like I said I feel great. Have way more energy, even when I was...

YEah Like i said, I want to get down to like 220 ish and then ill get back up to 2000 calories. To tell you the truth, even during workouts, I have been fine, no loss of energy at all. Sleeping well, all that.

Yep its been fucking brutal, but it works. To tell you the truth, I dont even feel hunger anymore, im fucking used to it. Been doing the my fitness pal thing on the phone and making sure I log everything, including alcohol. Edit: Looking at my weekly average, its actually closer to 1500, lol.

Im back to losing weight myself. After last years "Biggest Loser" competition at work, I started to eat like a pig again. Fucking filled out 260 in no time. Back down to 244 right now after depleting my calories to about 1800 per day +/- for 4-5 weeks , plus this time I decided to hit the gym...

Well I know I bought the thing, but honestly will I play it? IDK? Its been months since I played and the minor addiction is now way broken. The problem will still remain with this new DLC, not enough fucking content.

Yeah this is totally disappointing. Its totally being rushed to coincide with the movie release. This was the one I was looking for the most ever since I heard about it. Now, after hearing more about it? No thanks.

When is the wolves den coming? WTF is happening to this game? Hopefully Bungie have leaned that releasing a game like this needs tons of content to have people keep playing. Even the most hardcore can only do the same shit over and over for so long until they finally say fuck you Im done.

Shits like this all over the place. Im in automotive engineering and they wont even look at you anymore without a piece of paper. It was not like this in the past. Some of the best engineers I have met were non-degreed, entering the automotive workforce in the 60's as technicians, designers...

I would love something that does cold smoking consistently. 135F or thereabouts, for sausage and stuff like that.

Yeah they have ones for planted tanks as well, which I assume would be good enough for herbs. But yeah definitely check the color temperature before buying. If not, there are other solutions out there in amazon land dedicated for horticulture. They even have 90W LED grow lights that screw into...

You could just do it like my mom does, plant the herbs in small ornate planters, keep them outside in the summer, then in the winter take them in and put them in a sunny place. The rosemary plant has been going for like 10+ yrs now, its like a fucking tree trunk at the base, lol. If you want...

And why are we getting 4Ks again?

LOL, there has to be a catch there somewhere. I cannot see Microsoft just giving away free copies of anything. What gives?

Ive heard to stay away from seagate. But this was a few years ago. I used to buy nothing but samsung drives, but then they upped and sold the division to someone else, not sure who. Ive had Hitachi drives last me for 5+years as well, especially if they are slaves, like all storage drives are...

Aint nothing like pulling out mad chunks of 1/2 digested beef from your teeth with a 1/2 yard of floss after a steak dinner.

Some people are just fucking nuts. Working in restaurants when I was a teen I learned real quick to fucking hate people. Somebody always wants something special. There is always one asshole out of the bunch that does not like the onions or cilantro or whatever the fuck. Its one thing to order...