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I had recently come back from about 6 months off... What surprised me the most when I hit the weights again right away was the lifting high that happens.

If it's anything like it was in Dota, mana burn will propagate to ranged attacks. Does it also go to illusions in Dota2?

Personally I am a Muscle Group/Day kind of lifter, but I have heard of people getting good results from doing Push/Pull days which would basically cover everything within 1-2 days. I guess it looks something like Day 1: Squat / Bench / Military Press Day 2: Deads / Rows / Any type of...

Always liked reading Arkk123's old thread about what everyone was doing while training. I just got a power rack for the garage so I've been doing all my lifts from home. It's absolutely glorious to be able to wake up, shit, get some quick carbs in me and then rage lift. Only thing I lack...