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I stopped watching this show long, long ago. Anyone care to give me a synopsis of the finale? I'll never watch it, but I need vindication in knowing I was right to stop watching it after season 5 or whatever it was.

Do you at least know what style of beer it was? Was it dark? Was it hoppy? Was it cloudy? My first instinct is to say since he was in Vermont it was something from Alchemist or Lawson's. It wasn't Heady Topper was it?

BCTC tickets go on sale at noon today. No it's not a joke. Any other rerolled bros going to this?

I just ate steak-umms. As a kid they were awesome. As an adult they are vile. This whole week has been a "cheat" week for me thus far. Been eating like 2200 calories a day. I wish my goddamn shoulder would heal so I could get back to the gym. I hate cardio with a passion so I haven't been doing...

Well it's possible he meant to say net calories.

He said he was trying to lose stomach fat. Not deadlift 400 lbs.

You're confusing your thoughts I think. There are differences between ketogenic diets meant to treat epilepsy in children that shouldn't even really be considered by full grown adults and the Atkin's diet. But I assure you, Atkins is a ketogenic diet (during the first two phases).

There is not a single keto diet plan out there that recommends "minimal" amounts of protein. At most you should be looking at a 50/50 split of remaining calories (outside of the few carbs you're eating) as fat/protein. You substitute healthy (and that is the key word) fats in place of carbs but...

What ketogenic diet are you following that recommended you eat that way? The author should be shot. You are eating almost all fat and very little protein. Not only that but it's almost all dairy fat (cheese and butter). You need to be eating more protein and you need to stop eating so much...

Alright, so I have a very lean 3lb beef chuck roast I need to cook. I'm thinking it's too lean to slow cook so I'm debating cutting it into chunks and sauteeing it but I'm not really sure. Seriously this thing is way leaner than it should be, there is very little fat throughout.

What do you mean by "a la carte"? If you mean keto diets that don't require you to buy special meals, supplements or shakes then you can pretty much choose from any popular keto diet as none of them require you to buy anything other than normal food. Mostly all of them spell out very specific...

Seriously? What the fuck? And he's worried about non-dairy creamer from time to time?

I don't know if you've mentioned this before but what does a typical day (honestly) look like for you as far as food intake? Not just "from time to time". Including what you cook your foods in. You mentioned butter earlier. Butter isn't necessarily the devil but if you cook everything in it...

So this might be a stupid question but... did you get a health check BEFORE you started dieting?

Lots of good books and plans out there on the web. I always recommend Atkins because I have personal experience with it. Most ketogenic diets are very similar. All the information you need as far as acceptable foods and suggested amounts is on the Atkins website. But reading the book is the best...

I went to a university that had an abysmal female to male ratio (1:5 women to men). We had an old saying. Women at Clarkson are like parking spots. They're all handicapped or taken.

The dialogue has really gone downhill this season. And Raylin's character just feels completely different. I can't really explain it, he just seems like a moron now.

Casshern Sins is a good one. Claymore is also good.

You don't necessarily need to limit yourself to 25g of net carbs (net carbs is essentially total carbs - fiber). Everyone has a different equilibrium point based on their own individual bodies + exercise. I remained in ketosis all the way up to around 70g net carbs when I was lifting a lot and...

And the fact that the damage every single mob in that terminal does is severely overtuned. Especially those goddamn giants.

Why the fuck would you be with someone who doesn't like sex? That's like saying you don't like french fries. Who the fuck doesn't like french fries? You can't trust someone who doesn't like french fries.

You and your husband are sexually compatible. When it starts out awkward, every time you try to make it work it's also going to be awkward. If it starts out decent, but maybe just a little vanilla (as Deathwing puts it) then you have something to work with. So basically, you can't teach someone...

It's not a crock of shit. HPV is an STI my friend. Plus life in the ghetto is a different animal.

Sexual chemistry isn't something you can necessarily teach. If the two of you have different enough desires and needs in the bedroom it's just never going to happen. You'd be assuming you could make it work but I'd say more times than not it's a lost cause. And the problem just gets exacerbated...

It's very, very possible in the early stages of a keto diet for severely overweight people. When I was 100lbs overweight I lost 18 lbs the first 14 days on Atkins. I lost ~50lbs in the first three or so months. When considering ketosis you have to consider that your body is excreting (or...

This is kind of a silly conversation. How often does someone know about their potential partner's past promiscuity before they sleep with them? It shouldn't matter much in reality, though our brains do wonder about these things. Do you people actually ask these questions before sleeping with...

If all you want are the cube shards just run green terminals

Your protein intake can remain the same as someone who is not in ketosis as you can increase your carb intake to match the extra calorie deficit you create from working out (and still remain in ketosis). In fact most/all keto diets recommend increasing carb intake when exercising, not protein.

The point I'm making as far as expenses go is protein powder is a supplement to your diet. You're equating the cost of protein powder vs the cost of chicken you are likely going to buy anyway. Unless you really do get all of your protein only from powder. The amount of protein you need to...

How much protein do you honestly think you need to eat? And no, chicken is not expensive. I can get a 4lb whole chicken for like 5 bucks at a local meat market.

Why waste money on that shit? It's cheaper and more satisfying to actually eat the protein. Most people who drink protein shakes need to take a step back and ask themselves if they are getting ANY benefit whatsoever from that extra protein intake. For most people, the answer is no. But that's...

Just to extrapolate this. Story mode is not even close to the best experience gain (in fact it's probably the worst). LQ's are the fastest way to level, even if you get some bad LQ's that take a lot of effort for the reward (each LQ has differing amounts of awarded exp and odin marks). LQ's...

Save your money and get your energy from real food rather than bullshit supplements and pre and post workout drinks. They are a waste of money.

One of the big things I see is how overvalued crit damage rating is to the community, and how undervalued straight +damage is. The scaling on +damage is absurd. Brutal strike rating is not worth it on most heroes and brutal strike damage rating is straight up worthless. You simply cannot push...

So after playing this game for a while and just blindly following builds as I learned more about the game I've started to actually stop to figure out my own gearing and build strategies. This has made me realize that the community for this game is actually really, really small and doesn't...

I'm pretty sure the same company that makes the CPK pizzas make the Stop & Shop pizzas. They look exactly the same and the S&S was pretty decent too, albeit smaller.

Went to Stop & Shop on a cheat day mini mission Sunday. Didn't know what I wanted just felt like eating unhealthy and aimlessly wandered into the frozen pizza section. Saw they were carrying California Kitchen frozen pizzas which were new-ish for this particular store and went for the spinach...

Sam Rockwell and Brad Pitt. Do it HBO.

I really, really don't understand the point of a grapefruit IPA. A hoppy IPA is going to taste of grapefruit by default, why add actual grapefruit into the equation?

So is it hard or simple? Or is it simply hard? Or hardly simple?