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I got this BCAA supplement: https://www.amazon.com/gp/product/B005CH0DT4 It's pretty gross but I used it when I worked out in the mornings in a fasted state. I can recommend this protein powder: https://www.amazon.com/Optimum-Nutrition-Standard-Protein-Chocolate/dp/B000QSNYGI That has a bunch...

If I'm not as ripped as @Wurstsalat in 2 months I'm going to be pissed.

I'm just trying shit out. +500 over TDEE is pretty textbook, and I'd rather try out textbook stuff before trying out more exotic things like a fairly extreme cyclical ketogenic approach.

All bullshit aside my rough plan is to try my +500 over TDEE for a month or two and see where I am. I can definitely see myself trying another form of intermittent fasting / cyclical keto like Wurst did. I'm not even a week away from breaking away from keto and already miss it.

So what you're saying is that I should stop jerking off in order to maximize my gainz?

Mostly cause it's gross.