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With atleast 3 45lb plates sir No, plenty of no carb no fruit I get my micros from powdered pills that do jack chit retards on the misc. I feel like I’m the only one fighting for fruits as a pwo I might stick around here tbh. I used to flag run for the FoH wsg team with Sean and keystone etc...

Ayy lmao sup faggots dunno how I go from quitting EQ and WoW. Taking up lifting, and ending up back on the fucking fires of heaven website.