Silver Baronet of the Realm
- 47d 9h 9m
I do several sets of various angle forearm curls at every workout to keep in peak video gaming condition.So I know about telling everyone in guild how I snapped a small chunk of bone off near my elbow. They thought it was from lifting weights.
that said I took a few injections. Doing PT. Could not fucking get it to stop aching daily. Stopped PoE about a month or so ago? Today I set 1 rep max in two different curls after running at 50% of my pre-injury workout weights since November last year. Arm feels good as new. Saw doctor today. Talking to my PT and doctor, and both told me super repetitive mouse clicking uses the same tendons or whatever that were inflamed from the Injury
TL DR - had to stop PoE to get my arm to heal from a workout injury.
That is not a joke.