Frenzied Wombat
Potato del Grande
My only recommendation is to retool the things you like to do as rewards for doing the things you don't want to do. In other words, no video games until you get X amount of work done. No ordering in pizza instead of eating shit in your fridge unless you get X work done. That's basically the way I do it, and it feels a lot better once things are out of the way and it's a "reward". Like I've commited to spending this Saturday playing Fallout IV, but I've put a self imposed pre-condition in place that I have to do groceries/gym/shopping first. Feels so much better when you're "free and clear" instead of having the specter of all the shit you're neglecting hanging over your shoulder.