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So what does everyone take pre/post workout? Right now I am not taking a pre workout stim (may change in the future). During my workout I drink BCAAs (Extend) and afterwards I always do a protein shake with organic 1% milk. Previously, when I was at my biggest I took RPM pre workout... and...

Never cheated... unless you count having sex with a girl that has a boyfriend. Is that cheating on the guys part?

That's pretty much what I figured Flank, thanks. However, it will be tough for me to drop swords in favor of daggers, as I'm a sword gnome at heart... I guess if it ever became extremely limiting (I'm guessing less than 5% diff from daggers -> swords) I could race change to human(they claim...

It will always be in 1.12.1 patch. I do not honestly know if weapons are normalized... need some Elitist Jerks to run intense theorycraft up in this bitch. I know (from group/raid parses) Rogues are highest DPS -> Mages -> Fury Warriors -> Hunters -> Locks -> some other junk. I also know...

Killed Gehennas tonight with 23, and Baron with 19. Big things in the near future.

Still have working Earthbound for my working SNES /brag off. I make sure to go back and beat it once every few years. Got the Sword of Kings this playthrough for ultimate luls

Can we check our +/- rep here?

Alliance, edited to add that thanks Big W.

Rampage is an Alliance raiding guild comprised of some IB from P99, as well as other people we have gamed with through the years. We had our first MC trash clear this past saturday... Got about 30 lvl 60's now so in a week or two when the remainder finished leveling it will be on. Hope some...

Then you definitely won't be happy when you outlevel high keep just in time to go to PoJ. Then when you're 55 it's PoV till you die.

Was it 1 or 2 that had the golf type mini game? Fucking shit was bananas.

It's the reasoning behind them as I see it Chaos. Do you honestly think that someone could give a valid reason why they need that body armor? I know it's a fairly weak argument, especially for assault rifles(which I don't necessarily support), but at least with hunting rifles and pistols you can...

Final Fantasy Tactics is best Final Fantasy. Need moar reboots plox.

9 Was an excellent game. I never played 8 for which I have great regrets.

Is there no way to whistle blow on their bots? Like to the people paying them for advertising and or using their company. Going out and saying hey, this site you're paying X a month for because it has Y views actually has Y/10 if you count real people?

If you're sitting for work, just push your legs up so you're on your toes. That should stretch them pretty good, hold it for 5-10 seconds and repeat it a few times every couple hours.

Broscience is the only science. Also agree with Elurin above, if you're going to do any form of "stretching" (you shouldn't) I would just use a bar without plates on it for bench, DL, etc just to get the blood into those portions of your body.

So... if the Rams win out, and SEA and SF lose out... The rams will take the division because they beat SF last week. To quote Kevin Garnett, "ANYTHING IS POSSIBLEEEEEEEEEEEEEEEEEEEEEEE"

Day 2 doesn't make any sense to me. I would move day 3 to day 2 and make day 3 either cardio or off day. Your legs are covered almost 100% by squats. You could do some calf raises if you're vain I suppose. Edit: I do 4 days a week, Mon/Tues/Thurs/Fri so I may be biased. Squats Monday...

Poor Kirun, can't even beat the Rams. NFC West 2012' LETS GET IT BRADFORD.

Or fear of non-spoilers goblin cock pics as retaliation?

You'd rather play EQ than fly around with a functional, safe jetpack? You sir... dishonor us all.

Diffusal to counter ult eh? Not sure how it counters a teamwide ult compared to a single target. I woulda thought it was to dispel the repel shield. Then again I'm still deeply into HoN so maybe I am speaking out of turn.

I had recently come back from about 6 months off... What surprised me the most when I hit the weights again right away was the lifting high that happens.

If it's anything like it was in Dota, mana burn will propagate to ranged attacks. Does it also go to illusions in Dota2?

Personally I am a Muscle Group/Day kind of lifter, but I have heard of people getting good results from doing Push/Pull days which would basically cover everything within 1-2 days. I guess it looks something like Day 1: Squat / Bench / Military Press Day 2: Deads / Rows / Any type of...

Always liked reading Arkk123's old thread about what everyone was doing while training. I just got a power rack for the garage so I've been doing all my lifts from home. It's absolutely glorious to be able to wake up, shit, get some quick carbs in me and then rage lift. Only thing I lack...