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HFCS is in everything because of behind the scenes deals between the Reagan administration and Archer Daniels Midland. It's actually cheaper to import sugar from other countries.. but what the fuck are we going to do with all this GOD DAMN CORN?!

Not even close. I do love their Monday bargains and the seasonal salsas. The Carolina reaper one was delicious, as well as the four horsemen. The tomatillo one out now is very good as well, the scorpion one didn't tickle my fancy. Qdoba >>> Chipotle >>>> Moe's. Haven't run into any other...

Pepperoni is shit tier meat.

Can you get me a job?

Qdoba >>> Chipotle. Fairly easily too.

You think Silent Mike is somehow a one-off? There's countless people pulling 700 with Mike's frame and bw. Lyrical himself has admitted he's been lifting over 20 years and has dabbled in illegal drugs. So no, sorry, I'm about as unimpressed as I could be. He just sounds like a fat guy who went...

So that Amari Cooper...

He's ~200 pulling 705. That's impressive. I've already told you, I'm not impressed by fat shits putting up numbers even average powerlifters can put up. What the fuck is the point in being 300 pounds and being average in strength but a walking marshmallow? There's nothing impressive about it.

I can't remember the last time my legs were jiggly post- or intra-workout. Soreness usually sets in after a day of playing basketball or tackle football, rarely ever from deadlifting/squatting at this point. And I think you're underestimating how easy it is to be really fat and really strong...

The point is if you're that fucking fat, you're benching what... 1.5x your body weight if that? This dude is pulling 4.5x his bodyweight. That's impressive. Has nothing to do with body fat %. Some of the strongest men in the world are 20%+, but when they're pulling 1000 pounds then it becomes...

This fat fuck can bench 405 too. It's not impressive when you're that large, sorry Lyrical. You'll be sub 200 if you plan on being sub 10%. That's a fact. Until you prove you're some genetic outlier, I'll believe what logic and science tell me. Good luck though, I look forward to your results.

Anyone want to buy this for me?

The amount of stupid in this thread is at an all-time high. I'll be back in a week.

Yup I would've taken that as well. Doug looked REAL good last week, Crabtree is the only one producing in Oakland, and Duke has a lot of value in PPR so even in .5 he's probably very solid. Has a nose for the endzone.

Marshall and OBJ are done, as well as Harris. I don't know if Shep will play next week so yeah, Engram may be the only guy but he's going to be smothered by opposing defenses. I wouldn't start anyone on the Giants at this point.

I don't do stupid shit like that. I'm sure it's effective, but I'm not doing it.

Correct. And PPL is an awesome program. I'd still add a little more volume.

What's your routine like? You hit back once a week? If you're only hitting it once a week I'd up the volume tremendously. As for obliques, deadlifts and squats work your core better than anything else I've found, but isolation work is always a nice addition. I personally take a moderate weight...

@Tuco you need to fill out your lats and obliques badly or you'll continue to have that hourglass figure. So I hit 355x4 and 405x4 on squat and deadlift. Officially stronger than I was 2 years. Don't take time off people. A year of wasted time because I couldn't get my shit together.

^^ what a dickhead.

No need to be mean.

0-4. Count your blessings.

What's the deal with Teddy B anyway? Is he coming back? Is Bradford the future? I would assume so after you dish out the first rounder but idk.

It's possible -- I don't follow college football so I'm pretty much in the dark when it comes to picks. Not sure if that's good or bad, but I generally have no expectations so I don't hold onto "he's a first round pick!" or "he was good in college!" All I know is Ereck Flowers is simply the...

Giants have drafted linemen, Ereck Flowers was a top 10 pick for christ's sake. Now I don't know anything about his collegiate career but the dude is a turnstile. People blaming Eli for this don't make sense to me, Aaron Rodgers couldn't win with this oline.

Guys I'm depressed.

Never watched Prison Break. I have watched and thoroughly enjoyed GoT, The Wire, The Sopranos, BB, Mad Men, Westworld, and Shameless, for instance. I don't know if those meet your standards though. Can I have a spoon now?

Season 1 is painful. Everything after that is masturbatory.

2 flex? Tough decisions to make. For instance, I love Hyde and his volume and his ability to catch the ball, but the 9ers are going to get fucking dismantled. I think I'd still play him honestly lol.

PPR league? 2/2/1 format? PPR you have to think Buck Allen will have a decent game. I'd avoid Cardinals backfield and play Howard personally. OBJ will most likely play, but do nothing. Crabtree and Kupp in PPR. Check Amendola's status going into this weekend, I'd probably flex him. If he's not...

Yeah I'm not doing too great lately. 230 for 4 yesterday, had previously hit it for 6 maybe a month ago? Multiple factors at play though: I've run 5/3/1 for probably 6 months now (so maybe 8 cycles) with no deloads. My caloric intake isn't constant and it is isn't in an upward trend for the...

As Gravel said, 5/3/1 isn't a beginner program. I'm currently running it. As for the Ohio Power Bar, can confirm torn hands and shoulders completely destroyed from the knurling. Desperate deadlift attempts always feel good, though, since your hands are basically fucking glued to the bar.

My fantasy teams suck and I lost David Johnson.

Not sure who to pick up for Johnson. And I have a FAAB league so spending chunks of $ on someone who won't even come close to his production isn't a good idea.

I see. Yeah, take it slow. Your joints will thank you for it later. You can definitely add isolation work on top of those compounds btw.

Have you never lifted before? Looks like a Starting Strength variant to me.

Kareem Hunt. Wow.

I hope Kelce goes fucking crazy.

Yeah but hows the food bruh?

Rams blow.