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Yes, because everyone who works out has the exact same goals. And one of those goals is to impinge my shoulders by doing stupid fucking btn presses. You got it bro.

Lol my gym has one squat rack and lately theres been this group of 5 morons who take up the entire area doing dumbshit like 10 pound lunges and 135 RDLs so I've taken to just staring them down and singing gangster rap until they get out of the rack. I had to tell them "you can do this shit...

ON is probably the best protein in terms of price, taste, and ingredients. It's pretty well balanced. But I don't even drink protein shakes so what do I know.

Because most people simply cannot handle a load behind their neck from an anatomical perspective. That's the point.

You know there's a difference between push press and military press right? Oh ok. And yes, let's use a genetic freak as an example. Completely comparable dude.

How do you even GET that flexible? I've never been flexible, even when I was playing three sports year round in high school.

Pretty easy way to destroy your shoulders and cause impingement. Your coaches were stupid.

Just for semantics, typically a seated press is referred to as seated overhead press or shoulder press, where as standing is just overhead or military. As for the dudes in that video, he's actually got a decent ROM but he isn't locking out. Anyway, I'm hoping to squat what Brahma pushes...

Yep. Bicep tendonitis in the left shoulder means no overhead work for me. MORE BENCHING!

If you're being genuine, you're in the literal .001% of the world in terms of strength. Jeremy Hamilton almost passed out from a 330 OHP, and the dude is a fucking WR holder at 220.

Ricotta sucks ass.

Amazingly produced album, but Kanye has always sucked as a lyricist and his flow is shit. He's always been carried by the production value, same old shit.

Bunch of dumbs dumbs in this thread. Way to play into the stereotype guys. And you'll be fine for 3 months with 60 pound DBs if you've never lifted before. There's always ways to increase intensity should 60 DBs become too light, so I wouldn't worry. Make whatever progress you can until you...

Dumbest thing I've read yet.

Calves are more genetic based than any other muscle. If you want huge calves, I suggest gaining about 150-200 pounds. Call this the "dreamer bulk" phase. Stay here for about 10 to 15 years. Just walk around a giant fat shit. Then lose all that weight. They'll be fucking massive, I promise.

I found this to be the opposite. I thought Bloodborne's levels were cake, and some of the bosses just outrageously frustrating, where as with DS2 I've run into walls with the mobs but the bosses have all been pretty god damn easy.

Im on the wall of my local BWW. Cause I'm an asshole and did the challenge.

No shit, which is why most people opt out of the pro bowl or don't put any effort into it.

Players will never agree to a skills competition. They already did the combine, why run another sprint and possibly show you've slowed down? Or you know, be Jamaal Charles and blow out your knee? It's stupid for them to ever do that.

It's not going to tax my CNS. Tired is relative, cumulative fatigue will set in no matter what eventually, but the fact is I'm bulking and obviously the routine would not start with my absolute max. That's a death sentence.

BK chicken tenders were fucking amazing. I also remember them having buy one get one free whoppers, or like 99 cent whoppers. This was during the 90s, I'd house two before baseball practice. Good times.

It's a pretty shit program to begin with honestly. I wouldn't run it.

It's low volume, why would you be sore?

Thinking of making my own programming based on hitting a PR every time I'm in the gym around 6 exercises and 3, 5, and 8RM in a rotation, so each cycle would be a three week block, and the fatigue shouldn't be too bad since the heaviest I'll go is within a 3RM range.

Spot on. Calipers and scales mean shit. Get naked and keep working until you want to bang your reflection.

This is the correct answer. Only game that matters.

This is an idiotic conversation. And what I mean is Rezz is an idiot.

I'm on NG+ of Bloodborne so I really enjoy it. I think I'll get The Witcher to hold me over until The Last Guardian (LOL) comes out.

Debating buying this for PS4. Should I get the expansion too? Everyone says its better than Bloodborne, which is my favorite PS4 game so far.

No, if you're a fat shit you should absolutely start by walking and ramp it as time goes on. The damage to your knees alone being that heavy and trying to do real cardio will fuck you up. Diet down, then work on athleticism and strength. You don't just make a fat shit dude sprints one day. He'll...

I don't really understand how they work honestly. Are they progressive? Do I need to do the shitty ones to get to the real ones?

Layne Norton talks extensively about metabolic damage. It is a real thing, but I'm doubtful that you're experiencing it.

You guys are fucking gay.

I'm on NG+ and have never done a chalice dungeon. I also have no idea what I'm doing honestly.

This is a really dumb thing to believe.

This. Can't find mango habanero at a lot of places.

1. That never happened to me while in keto. 2. Deep into keto as in what? I can definitively say that after awhile you can consume more and more carbs and remain in keto. I'm not sure if that's what you're asking, but at one point I was consuming 150g and fine. 3. I never did this. If the...

^^ this. entirely.

Lmao you went on keto for a week (meaning you weren't actually doing keto) and you complain it sucks. Just stop talking about it. Seriously. It's so fucking annoying.