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  1. Itlan

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    It's weird how this argument continues to pop up. Hasn't everyone fucking said it by now?
  2. Itlan

    NFL 2015-2016 Season Thread

    Anyone who thinks the HGH is a big deal is probably stupid enough to believe that every professional athlete ISN'T on SOMETHING. foh.
  3. Itlan

    Weight Loss Thread

    As someone who used ketosis to lose 40 pounds post-undergrad, I'll just share some basic thoughts: 1. It works. It absolutely works. Anything will work in reality, if you adhere to the guidelines. But keto literally just burns fat the fuck off. It was 40 pounds in 3 months. 2. Fiber. IF...
  4. Itlan

    Weight Loss Thread

    Snap all the bands.
  5. Itlan

    Weight Loss Thread

    This is why I workout at 5 am. Haven't seen a new face in months.
  6. Itlan

    Weight Loss Thread

    Unless you're eating a bowl of rice or a bowl of quinoa by themselves (what the fuck? you're gross) glycemic index means fuck all. Or unless you're diabetic I guess. I wouldn't know honestly, so no comment on that front.
  7. Itlan

    Weight Loss Thread

    Chicken and ground beef is all I eat basically. When Ground Turkey is on sale, I'll grab that too.
  8. Itlan

    Weight Loss Thread

    I eat rice every god damn day. There's no need to suffer eating quinoa you hipster bastards. Also Kuriin, I didn't mean to offend you if I did. <3
  9. Itlan

    Weight Loss Thread

    1. Water > All. Suffer through whatever you need to come to this conclusion. 2. Anyone who says "ditch rice" is a faggot. Also, brown rice causes AIDS.
  10. Itlan

    NFL 2015-2016 Season Thread

    You speak for yourself.
  11. Itlan

    Weight Loss Thread

    Stop throwing shade, bro.
  12. Itlan

    Arkk's Weight Lifting / Fitness Thread

    You put up 440, though. That's no small feat man. And a 30 pound jump like that is massive.
  13. Itlan

    Weight Loss Thread

    I'm a baller on a budget, bitch. But seriously, thanks. Ordered.
  14. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Then those calculators don't mean shit. You should've worked up in 10 pound increments, your body was probably in shock from 470 hanging above it's chest. God damn you're strong though.
  15. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Tenks probably could, lanky fuck.
  16. Itlan

    Arkk's Weight Lifting / Fitness Thread

    8 sets with the majority of those only being singles is not a lot of sets at all. Most powerlifters will have 15+ main sets, depending on the program of course. If you're not used to powering through singles and doubles, then maybe I can understand. Also, don't believe those 1RM calculators...
  17. Itlan

    NFL 2015-2016 Season Thread

    So Chip Kelly took every offensive playmaker on the Eagles roster, sent them packing, overpaid for DMM, and left. Holy shit.
  18. Itlan

    Weight Loss Thread

    Wait someone recommend me a rice cooker. I'm old school cuban and fucking cook it in a pot EVERY GOD DAMN DAY.
  19. Itlan

    NFL 2015-2016 Season Thread

    100% of all professional athletes are on something. If you choose to not believe that, I have a bridge to sell you.
  20. Itlan

    Arkk's Weight Lifting / Fitness Thread

    is 445 your max? I'd do something 135x10, 225x5, 315x3, 365x1, 405x1, 425x1, 435x1, 445x1. You just want to warm the fuck up so you don't tear something in reality, while still keeping enough energy in the tank. You should know your body by now, warm-up however you see fit. P.S. 445 is a...
  21. Itlan

    NFL 2015-2016 Season Thread

    Also, multiple reports saying Odell's suspension overturned. lmfao
  22. Itlan

    NFL 2015-2016 Season Thread

    He sucks.
  23. Itlan

    Fantasy Football: 2015 Advice Thread

    Too bad it doesn't make sense. It's OBJ. Get over it.
  24. Itlan

    NFL 2015-2016 Season Thread

    Giants suck.
  25. Itlan

    NFL 2015-2016 Season Thread

    Eh, the Rams game they went after him right from the start. A better example would be the Bills game earlier this year. But yeah, he needs to get over being targeted.
  26. Itlan

    NFL 2015-2016 Season Thread

    This is the dumbest argument ever.
  27. Itlan

    NFL 2015-2016 Season Thread

    OBJ is a little bitch pulling what he pulled, and I'm disappointed in Coughlin not yanking him as soon as shit got out of control. I understand Harris and Randle suck and we're fighting for a playoff spot, but come on. Punches after every fucking play, OBJ absolutely should've been tossed and...
  28. Itlan

    Fantasy Football: 2015 Advice Thread

    Fuck Rodgers, fuck Eifert, fuck Rawls, fuck AJ Green.
  29. Itlan

    The Fast Food Thread

    It's probably in your fucking head.
  30. Itlan

    NFL 2015-2016 Season Thread

    Remember those rookie contracts? Like Sam Bradford's? Definition of overpaid. Glad they fixed that bullshit.
  31. Itlan

    Fantasy Football: 2015 Advice Thread

    I think he's just depth at this point, as the only other back they have is FJax.
  32. Itlan

    Fantasy Football: 2015 Advice Thread

    Waivers in my league are inverse order of standings (trust me, I've bitched all year about it, so fucking stupid) so I've never gotten a serious pick off the waiver. I was lucky enough to grab people like West and Rawls before the starters went down (I also had Jamaal, god I miss him)...
  33. Itlan

    NFL 2015-2016 Season Thread

    Giants rarely pay receivers. Even Cruz's contract was a little ridiculous. Beckham isn't stupid, he'll stay in NY because of the opportunities it presents, unless someone wants to throw $20m at him. Not sure how long Eli plans on playing for either.
  34. Itlan

    Fantasy Football: 2015 Advice Thread

    Pick up Bryce Brown people. I did, starting him this week, fuck it. Charcandrick and Bryce Brown are my fucking RBs. Kill me.
  35. Itlan

    The Metal Thread

    Yeah I lasted about 45 seconds. That was awful.
  36. Itlan

    Star Wars: The Force Awakens (2015)

    So ten minutes in? Seems like a waste of time and money.
  37. Itlan

    Fantasy Football: 2015 Advice Thread

    So I lost Rawls and possibly Eifert? Hopkins did shit this week, ugh. Not looking good, OBJ has fucking Josh Black Hole Norman next week too. Hopefully Ware is hurt and West can get back to a full workload. Not sure what I'm going to do with Rawls gone.
  38. Itlan

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    Peter Jackson dumbass.
  39. Itlan

    Fantasy Football: 2015 Advice Thread

    It was Ben's first game back, Steelers are balling right now, and Cinci's D will be missing Pacman. Go with Big Ben.