Search results

  1. Warmuth

    Weight Loss Thread

    Luckily that has nothing to do with eating goddamn chicken all the time.
  2. Warmuth

    EQ Never

    I still fire up HoMM3 from time to time. One of the best games ever made
  3. Warmuth

    Weight Loss Thread

    I can eat straight chicken maybe two days a week. If I decide to eat more my wife makes some sort of Mexican style soup and I'll shred up a rotisserie chicken or two and throw that meat into it, like hiding a dogs pill in a piece of cheese. I've pre cooked several pounds of chicken breast on...
  4. Warmuth

    Weight Loss Thread

    So you burn 10,000 calories a week with your cardio or just eat a ton of food if you don't exercise?
  5. Warmuth

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    It's a placeholder complaint.
  6. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    I wish I could be disappointed to only bench 280. If I were you I would spot guys like me all day at the gym and pick their failed bench presses off their chest and press them overhead before I racked it.
  7. Warmuth

    Weight Loss Thread

    I've had the acl surgery. It's not fun but honestly it's better than something like shoulder surgery. You'll be out of jiu jitsu for a decent while but you can start upper body exercise pretty quick and the knee rehab starts a week after surgery. Stick to your diet and it really won't be much of...
  8. Warmuth

    Weight Loss Thread

    I've had the acl surgery. It's not fun but honestly it's better than something like shoulder surgery. You'll be out of exercising for a few weeks and out of jiu
  9. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    It is good. Most guys cannot ohp 225 for reps, even among guys who work out. There's someone at every gym, sure , but it's not that common for non advanced lifters. Doable, but not without a lot of time and effort. Its easy to lose perspective if you work out where a bunch of other strong guys...
  10. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    Jesus Christ. Do you look like those guys? I cannot comprehend a 400 ohp. The world supply of steroids wouldn't even be enough for me to lift that.
  11. Warmuth

    Weight Loss Thread

    Easy workaround , just avoid anything that causes pain or would further damage the knee. Now you can do curls every workout with your new built in excuse! I can count the number of days per year on one hand that I'm not working around some pissed off body part. Biceps tendonitis is all the...
  12. Warmuth

    Weight Loss Thread

    For a lot of people squats can be really awkward. Some guys can sink right in but being taught proper technique for your average shitty squatter can help a lot. I'm at that point where I need some coaching. At 6'3 with long legs i have a lot of trouble progressing on it just doing it on my own...
  13. Warmuth

    NFL 2015-2016 Season Thread

    So they were so dominant that they out scored the other team?
  14. Warmuth

    Everquest - Phinigel server

    MQ2 makes playing EQ bearable.
  15. Warmuth

    TurboKid

    So so many things to like about this movie. My 80s feels got hit square in the dick.
  16. Warmuth

    Everquest - Phinigel server

    Pulling AAs have gotten some salty tasting nerfs recently. Not sure the exact consequences of it all but sounds like some annoying shit.
  17. Warmuth

    Weight Loss Thread

    The problem with "pro hormones" is that they're either straight up steroids or they're completely worthless, there's no in between. The legal loophole was closed sometime in the last few years so it's probably very rare to still find one that's anabolic. If you do manage to find one that's legit...
  18. Warmuth

    Latin fever ( not the good kind )

    Reminds me of all the little kids in China wearing their assless pjs, pissing and shitting everywhere.
  19. Warmuth

    Weight Loss Thread

    That guy has become such a shill. A couple years ago I liked his info because he was always moderate and made good sense. Now he's just another supplement salesman. Cant blame the guy for trying to make some money but its hard to listen to/read anymore. He does have a good angle on the whole BF%...
  20. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    One of the other detriments of getting older. I don't ever bother with trying to find 1 rep max. Too much risk and no one cares what my shitty 43 year old bench number is. I know there's plenty of guys powerlifting well past my age but thats probably greatly attributed to having good genetics...
  21. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    Jesus dude, that's beast mode
  22. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    Hell my natural test level is through the roof and it makes zero difference. Enjoy your thirties bros. It goes annoyingly quick.
  23. Warmuth

    Arkk's Weight Lifting / Fitness Thread

    Lol. You two may as well still be in your late 20s, there is not a lot of difference. 30-40 though, just wait it'll creep up bit by bit. Turning the corner into the 40s and bam, the reality of aging hits you like a sledgehammer.
  24. Warmuth

    Weight Loss Thread

    We back on this again? Walking is healthy, really fucking healthy. More intense cardio carries more benefits but people are only going to go as far as they feel like going with it. Its fine to suggest to people that they look at some of the more effective ways of exercise but to suggest walking...
  25. Warmuth

    Weight Loss Thread

    You're actually a pretty rare case of someone who has made a wholesale life change. Very few people ever do that. 1900 calories is restrictive but 1500-1600 is an entire new world of hurt. People worry about metabolic damage but miss the point of hormonal and mental changes that a 1500 calorie...
  26. Warmuth

    Weight Loss Thread

    So you're losing three pounds a week and worried there's more on the table? You should be way more concerned about burn out than anything else.
  27. Warmuth

    Star Wars: The Force Awakens (2015)

    You could be right and I may have just been trolled for almost three hours without even realizing it.
  28. Warmuth

    Star Wars: The Force Awakens (2015)

    This movie was terrible. I understand the nostalgia people have for it but it was not a good movie in any respect. The girl was good though, I'll give her credit.
  29. Warmuth

    Weight Loss Thread

    Walking is substantially superior to doing nothing. Its healthy mentally and physically. It can also be a large part of total motivation that keeps people on track with a diet. The point isn't whether lifting weight or heavier cardio is better but to claim someones wasting time walking is pretty...
  30. Warmuth

    MMA Thread

    Would've liked to see a bit more from the fight. It's worth it however to see a guy talk the most epic amount of shit for a year and not only back it up but exceed even his own crazy predictions with a 12 second knock out. I mean, fuck, nothing he said the entire year was wrong.
  31. Warmuth

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    Not really. Lore is just the shitty story that attempts to explain why dark elves are corrupted or whatever. You can be immersed in something because of what you happen to be doing at that time, say, camping emporer crush, and not care at all why he's there.
  32. Warmuth

    Weight Loss Thread

    Anything an armband can track is basically worthless to a non professional athlete.
  33. Warmuth

    Sunglasses/eyewear

    I wear Oakleys since they have the best selection of frames for men who have tiny head syndrome like me. They're overpriced but they are better than cheap brands. The best pair of shades I ever owned were Maui Jims and were also the only goddamn pair of sunglasses I've ever lost. I'd get another...
  34. Warmuth

    Weight Loss Thread

    Genetics determine a lot of that. Some people require good coaching to be able to squat. I cannot squat for shit, my mechanics are terrible. I had to stop because I was ruining my lower back. Once I can find the time I'm going to have to be taught and I'll still probably always struggle with it.
  35. Warmuth

    Weight Loss Thread

    Most of the people in this thread have linked pics. I think there was maybe one that would impress anyone, what does it have to do with this current argument?
  36. Warmuth

    F1 2015 Season

    Marquez had no intention of winning that race and it would've been the greatest moment in racing history if he'd have taken him and Pedrosa out. Odd how aggressive he was there and at no other time in the race, or was it .Rossi needs to stop whining about it though, Lorenzo fucking smoked him...
  37. Warmuth

    Weight Loss Thread

    If your pro hormones are actually anabolic it doesn't matter how you train, you'll see results.
  38. Warmuth

    F1 2015 Season

    I won't scold since we're all red blooded Americans here and thus pay no attention to motogp and other euro trash things like soccer but, really, just saying Rossi refers to the motogp star every time.
  39. Warmuth

    F1 2015 Season

    Well, Rossi failed the appeal, confirmed last row start. What a shit end to what was shaping up to be epic. Lorenzo is going to be unbearably smug.
  40. Warmuth

    Weight Loss Thread

    Do that in reverse order minus warm up and you'll get more reps at 205 and more at 185.