Search results

  1. Itlan

    Weight Loss Thread

    What a douchebag. But yeah, I stick to 1g per pound. Sometimes a little over, but I don't go crazy with 1.5-2g per. That's just too much fucking meat, I've learned to really love pasta and rice medleys (wild, brown, and red). 1g per protein .4g per fat Fill in rest with carbs(about 220 for...
  2. Itlan

    Weight Loss Thread

    Isn't Ossoi the coconut oil dude? Makes sense.
  3. Itlan

    Weight Loss Thread

    You don't need that much protein...
  4. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    Totes put it in your wife, though I can't tell if she has sharp knees.
  5. Itlan

    Operation: Adebisi O'Mara

    vGrade, your kid might have teh downs.
  6. Itlan

    Weight Loss Thread

    Seriously. Liquor is terrible. But so good.
  7. Itlan

    Weight Loss Thread

    That's the main point I was making, but we've got fucking neanderthals over here curling their wives while they fuck their ears and shit.
  8. Itlan

    Weight Loss Thread

    http://www.salon.com/2013/02/01/bad_...ories_partner/ Yeah, you're all fucking stupid.
  9. Itlan

    Weight Loss Thread

    Uhm... sex doesn't burn many calories, champ.
  10. Itlan

    Weight Loss Thread

    He was on a fucking cruise. If he didn't gain weight, he's doing it wrong. I definitely gained some weight after this birthday week. Lots of beer, lots of fatty fucking food, lots of just shit.
  11. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    Onoes, count your blessings, and try not to be such a fucking idiot from now on. Your poor wife...
  12. Itlan

    2013 NFL Season

    The funniest part of those clips is seeing teammates lay each other out while the dude runs away no one near him. That's the difference with Marshawn Lynch, HE LAID EVERY ONE OUT.
  13. Itlan

    Weight Loss Thread

    Yep. Basically. I fart like crazy lmao, could just be fiber overload.
  14. Itlan

    Weight Loss Thread

    Usually. Especially with the high protein diet. Other times I think there's so much fiber it just passes through me without breaking down the food lol. I'm USUALLY around 50g, which seems to be the sweet spot for regularly bowel movements that are solid. Under that I get constipation, over...
  15. Itlan

    2013 NFL Season

    Giants suck.
  16. Itlan

    Weight Loss Thread

    Uhm, a fuckton, and a fuckton, I would guesstimate. Some days I'm well above 80g total, but I don't distinguish between insoluble and soluble, mainly because a lot of packages don't and neither does MyFitnessPal.
  17. Itlan

    Weight Loss Thread

    I think I may have a malabsorption problem, but I'm not really sure, it could just be a fiber problem. Basically every time I eat fucking beans, I shit those babies out and they're completely undigested lol. You can see them in the stool. It could be excessive fiber and the beans are just...
  18. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    I remember buying a TI-84 in high school and it was like $40... maybe it was an old model or something. All I remember is playing pitfall during trig, and consequently nearly failing trig.
  19. Itlan

    The Fast Food Thread

    Fries shouldn't need anything if they're fucking seasoned correctly. Mayo is for fat fucks.
  20. Itlan

    Weight Loss Thread

    Yeah, I added a TON of carbs back into my diet (it's my highest macro), and I just have so much more energy and I'm finally able to squat heavy again.
  21. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    1. Who the fuck sells a graphing calculator on CL? 2. What if the kid took out a knife and shanked the dude? Legal repercussions? None? He BELIEVES and was TOLD he was in immediate danger, amirite?
  22. Itlan

    The Fast Food Thread

    I've seen that, but the most common one I see is the Dunkin Donuts/Baskin Robbins combo. God, fat people must LOVE that place.
  23. Itlan

    Weight Loss Thread

    If you're eating less than 2000 calories a day and you're working out regularly, leads me to believe your calories are WAY too fucking low and your body is basically going into survival mode. EAT MORE SHITHEAD. How old are you? How frequently are you working out? If you're in your 20s and...
  24. Itlan

    The Fast Food Thread

    Potato wedges and home fries > french fries, especially shoestring ones. Unless you got some banging ass steak fries or truffle fries, give me home fries every fucking time.
  25. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    Neither of my titles were notarized. I looked at the cars, figured out I wanted them, he went inside to get the title, I gave him the money, he took the plates, I drove away.
  26. Itlan

    The Fast Food Thread

    Yeah Erronius, you're being an insufferable cunt for no reason. There was a specific discussion going on concerning chains that can easily be found across the entire nation, so basically the major ones - McD's, Wendy's, Burger King, Taco Bell... and that's all I can think of.
  27. Itlan

    Rerolled Fun League(s) - Fantasy Football

    He's really not a bad quarterback... he gets too much shit.
  28. Itlan

    "I'm a fucking idiot, what do I do now?", he said to his wife.

    Yeah, like being an old man, a black dude wearing a hoodie and eating skittles, or being Australian. Count your blessings, Onoes.
  29. Itlan

    Rerolled Fun League(s) - Fantasy Football

    Should I pick Aaron Hernandez? I might.
  30. Itlan

    Rerolled Fun League(s) - Fantasy Football

    Had a random date tonight so I couldn't make the draft. Oh boy.
  31. Itlan

    2013 NFL Season

    Giants' offense looks like a steaming pile of dog turd. Jesus christ, that was painful to watch.
  32. Itlan

    2013 NFL Season

    Felix Jones is a good back... but he won't be on the field for more than 4 weeks in the AFC North.
  33. Itlan

    The Fast Food Thread

    wut.
  34. Itlan

    StarCraft 2

    I still don't understand that game. Both players refused to go air for so long that once Taeja did the game was over lol.
  35. Itlan

    2013 NFL Season

    Well, he played for the Rams, Dolphins, and Lions... are you surprised?
  36. Itlan

    Breaking Bad

    You don't like men on all 4s?
  37. Itlan

    StarCraft 2

    And now completely blowing it...
  38. Itlan

    StarCraft 2

    Jaedong SCHOOLING MC. Holy FUCK.
  39. Itlan

    2013 NFL Season

    Zak DeOssie is the same for the Giants.
  40. Itlan

    What Made EQ Great? Tell your stories to a filthy casual

    Anyone who kills themselves because their alt wouldn't be PL'd clearly has other things going in their lives leading them to that decision. But as a 14 year old, I could see not understanding why the fuck that shit happened and not knowing how to react. Fuck that cunt.