Search results

  1. Itlan

    The Metal Thread

    Meshuggah's drummer is such a beast.
  2. Itlan

    Paleo 101: How and why you should eat like a Caveman

    I was eating like 6000 calories a day in college. I've tapered off a bit, but I'm still usually well over 2000.
  3. Itlan

    2013 NFL Offseason and Draft

    Yo guys. Giants won 2 SBs in 5 years. Suck it. I'M OUT.
  4. Itlan

    Arkk's Weight Lifting / Fitness Thread

    I eat wraps with 27g of fiber. Let's just say I shit about 3 times a day.
  5. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Well Elurin, it's mostly to be either a fast grab breakfast or a snack during work. Only 200 calories, tons of fiber and protein. Fuck fat, I really don't care about fat. It's a matter of staying within my caloric needs and getting enough protein/fiber, and 1 gram of sugar, as opposed to most...
  6. Itlan

    Arkk's Weight Lifting / Fitness Thread

    http://www.questproteinbar.com/ What you guys think?
  7. Itlan

    Weight Loss Thread

    WELL. I DIDN'T FUCKING KNOW THAT. THANKS. Seriously, thanks.
  8. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Drop the weight Elurin. Fix the form. Continue to progress. Simple as that. It'll be easier to fix the form with lighter weight.
  9. Itlan

    The Video Thread

  10. Itlan

    Weight Loss Thread

    BMI is fucking STUPID. I remember it told me I was obese when I had a 4 pack and was benching 295.
  11. Itlan

    The Metal Thread

    Probably their best album. Gojira is very hit or miss imo. Usually hit.
  12. Itlan

    2013 NFL Offseason and Draft

    Can't blame them. They're a Super Bowl team who have gotten arguably better. Nnamdi got abused by the Giants and Eli every game they played, but I don't know how much of that is scheme or if he just sucks after leaving the Raiders. Signing him to a $1.35m contract with no guaranteed sounds...
  13. Itlan

    Weight Loss Thread

    THIS. SHIT. RIGHT. HERE. http://thugkitchen.com/
  14. Itlan

    What to buy for $1000

    Is Sean really that broke he's posting like crazy for $50?
  15. Itlan

    The Beer Thread

    Had a double IPA yesterday, 8.5%, was $2.99 for a specialty-type bottle. Can't think of the fucking name now, hopefully it comes to me soon because for $2.99 this was one of the smoothest double IPAs I've ever had, especially considering I pay something like $8-12 for a specialty bottle. Had...
  16. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Just want to say kipping pullups are pure horseshit. You guys can suck a fat black dick with that bullshit.
  17. Itlan

    DBZ: Battle of the Gods

    Mystic Gohan can't land a fucking punch on this dude? Jesus christ.
  18. Itlan

    What are you listening to at the moment?

    Indie kick lately.
  19. Itlan

    DBZ: Battle of the Gods

    Seriously, Vegeta went fucking insane when Trunks was blasted by Cell. And as for saying Goku being the hero of movie #13, that had nothing to do with strength, but figuring out weakness.
  20. Itlan

    NBA 2012-13 Season Thread - Crown The Heat!

    I know you're probably trolling, but in the event you're not, I just want you to know you're wrong.
  21. Itlan

    Arkk's Weight Lifting / Fitness Thread

    That chick is a beast.
  22. Itlan

    DBZ: Battle of the Gods

    MOVIES ARE NON-CANON. Gohan is clearly the strongest, while Goku has to remain the "hero." Pretty stupid, Goku should've stayed dead. Also, how the fuck did Vegeta not go SSJ2 after watching Trunks die vs. Cell?
  23. Itlan

    2013 NFL Offseason and Draft

    A promise ring? Link please.
  24. Itlan

    2013 NFL Offseason and Draft

    NFC East is always competitive, idk why people LOL @ Cowboys. Even when they're shitty they're competitive, been awhile since someone ran away with the division.
  25. Itlan

    Arkk's Weight Lifting / Fitness Thread

    So I guess squats are my best lift.
  26. Itlan

    Weight Loss Thread

    Sounds like a mix of paleo, steroids, and the uberman cycle. ENJOY!
  27. Itlan

    Arkk's Weight Lifting / Fitness Thread

    That chart is only for benching, I believe. I used to bench 265. Sigh. Benching 195 atm. What happens when you take two years off.
  28. Itlan

    DBZ: Battle of the Gods

    SSJ3 Goku fought evenly with Kid Buu. Super Buu > Kid Buu, and Gohan beat the ever living shit out of him. He could've ended it right then and there but was a dumbass and let Gotenks get absorbed, AND THEN GOT ABSORBED HIMFUCKINGSELF.
  29. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Dude you're benching 400 at age 42? Jesus fucking christ. You're my idol.
  30. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Negatives?
  31. Itlan

    Arkk's Weight Lifting / Fitness Thread

    I hate isolation exercises.
  32. Itlan

    Arkk's Weight Lifting / Fitness Thread

    What do you mean by typical bodybuilding routine? 12-10-8 routine?
  33. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Yeah I planned on squatting on back day lol.
  34. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Going to start doing HIIT and I just don't see being able to keep up with 5x5. Thinking of doing a 3 day split chest/tris, back/bis, shoulders/legs - day in between. The days in between I'll do HIIT and then take 1 day off per week. Three day split will probably only consist of 2 workouts per...
  35. Itlan

    Weight Loss Thread

    ... sigh.
  36. Itlan

    Weight Loss Thread

    Sarcasm =/= Biting. Retard.
  37. Itlan

    2013 NFL Offseason and Draft

    I love how you still hold onto this excuse, like anyone fucking cares. How do you manage to get trolled 24/7?
  38. Itlan

    Arkk's Weight Lifting / Fitness Thread

    I guess I could wake up at 6 and hit the gym. God that sounds awful...