Search results

  1. Itlan

    Arkk's Weight Lifting / Fitness Thread

    You guys who take a pwo, you find that shit helps you with motivation? If I'm off of work, I have no problem getting in the gym. But after being on my feet all day (teaching) I'm just fucking exhausted. I still go, but it's like I don't want to be there at all, I just want to rest my god damn...
  2. Itlan

    Weight Loss Thread

    There's a difference between having a pizza night, and eating pizza 5 times a week. The average person doesn't need to completely strip their diets to lose some weight and not be a walking tub of lard. Moderation people, you can still enjoy the things you love, just don't have a fucking bacon...
  3. Itlan

    Weight Loss Thread

    REGENERATING DNA?! HOLY SHIT. Yeah, asparagus piss is pretty terrible, but enduring it for the length of a piss is definitely worth the deliciousness. And yeah, sodium is probably high, but if that's the only downside I'm not too concerned.
  4. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Undoubtedly. I imagine form goes to shit after a few sets lol.
  5. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Oh of course, any gauntlet of body weight exercises will be tough. I didn't mean to downplay the amount of endurance it takes to be able to do these competitions, I'm just saying relative to my current lifting, the first two don't necessarily scare me. The box jumps definitely do.
  6. Itlan

    Weight Loss Thread

    What do you guys think of my lunch? It's the same every day, a whole wheat buffalo wrap with a salad and a fruit cup. The only thing I could see possibly being unhealthy is the blue cheese that goes into the buffalo sauce, but I've asked how they make and there's no way there's more than 2...
  7. Itlan

    Weight Loss Thread

    I bought one from WalMart for $3 lol. It was Gold's Gym brand, it's the one I've been using. I'll have to provide a link but for $3 it seemed like a decent deal, even if it falls apart rapidly. It also has adjustable weights in the handles, which I thought was nice.
  8. Itlan

    Weight Loss Thread

    Should I practice jumping on one foot, then switch to other? Or just do double at the moment and then try to work my way into bouncing the way they do?
  9. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Overhead is pretty easy. Deadlift is a joke. No idea about box jumps, but I'd guess... Hmm, idk! I kind of want to go do some, I'd imagine they're pretty fucking tough.
  10. Itlan

    Paleo 101: How and why you should eat like a Caveman

    Man I said moderation was key weeks ago. This guy stole my shit.
  11. Itlan

    Weight Loss Thread

    Started skipping rope to do some cardio while it's still cold as fuck outside. Most likely start doing wind sprints once it warms up. Wish I could skip like a boxer, though. That shit is badass.
  12. Itlan

    Arkk's Weight Lifting / Fitness Thread

    I use Optimum, personally. It's only 120 calories (I think), doesn't taste TOO bad, and isn't too expensive. What's this crossfit #s you guys are posting? I've never done crossfit, but I am intrigued by it. Those overhead squat shits look really fucking tough.
  13. Itlan

    What are you listening to at the moment?

    On a Joe Lynn Turner kick lately.
  14. Itlan

    Headphones/Headsets

    Amazon.com
  15. Itlan

    2013 NFL Offseason and Draft

    I've been hoping they'd run Romo out of town. He's the best QB they've had in quite sometime, and always fucking does these miracle run around plays that drive me fucking insane. Much like idiot Giant fans, Cowboys fans won't appreciate Romo until he's gone.
  16. Itlan

    The Beer Thread

    Samuel Smith is pretty popular, bet you've seen the bottle just never noticed.
  17. Itlan

    2013 NFL Offseason and Draft

    Poor Adrian Peterson. He deserves better than this.
  18. Itlan

    Whats rustling your jimmies?

    Autism.
  19. Itlan

    Aradune Returns to EQ aka the EQ Nostalgia thread

    GMs locked me in that room for 2 hours before I got banned. Assholes.
  20. Itlan

    2013 NFL Offseason and Draft

    Kenny Phillips signs with the Eagles. Motherfucker, come on.
  21. Itlan

    NBA 2012-13 Season Thread - Crown The Heat!

    Knicks are fucking awful lol.
  22. Itlan

    2013 NFL Offseason and Draft

    Amendola going to turn in 118 catches, 1160 yards, 4 TDs. BOOK IT.
  23. Itlan

    2013 NFL Offseason and Draft

    Yeah I think Welker and Peyton will get to work pretty quickly and fucking tear up the league next year. Jesus, Thomas and Decker on the outside, Welker in the slot... pretty lethal, and fits Peyton 1 Kang quota. And you deserve those negs Azeth you fucker.
  24. Itlan

    Anchorman: The Legend Continues

    If you don't chew Big Red, fuck you.
  25. Itlan

    2013 NFL Offseason and Draft

    What the fuck was the point of Brady extending then? I don't get it. 4 TE set sounds retarded, I hope it happens.
  26. Itlan

    The Metal Thread

    Lmao.
  27. Itlan

    2013 NFL Offseason and Draft

    Ballard is not the dynamic receiver Gronk or Hernandez are. Ballard is slow as fuck, and I can only imagine him being slower after tearing his knee.
  28. Itlan

    Weight Loss Thread

    Adderall is banned in the NFL - people get 4 game suspensions for it unless it is approved by a doctor. So I get what you're saying. I still wouldn't take it, but obviously I knew a bunch of tards who couldn't write a fucking two page paper in college without taking it. These are the same people...
  29. Itlan

    2013 NFL Offseason and Draft

    I think a lot of it has to do with cap victims -- mainly because the projected cap and the actual cap are pretty fucking wide apart. There's definitely a lot more buzz this than any I can remember of recent.
  30. Itlan

    2013 NFL Offseason and Draft

    Reports now suggesting Cruz is still safe -- pursuing Amendola. Does Cruz really scare you that much? More so than a healthy (which he should be) Hakeem Nicks?
  31. Itlan

    2013 NFL Offseason and Draft

    Wes Welker agrees to terms with Denver Broncos. Holy shit. Pats coming after Cruz now.
  32. Itlan

    Whats rustling your jimmies?

    "Is that true?"
  33. Itlan

    Weight Loss Thread

    Absolutely agreed.
  34. Itlan

    2013 NFL Offseason and Draft

    He'll fill Kruger's role, I would think. He was a DE in 3-4, DT in 4-3. If he's healthy, he's still a very good player.
  35. Itlan

    Arkk's Weight Lifting / Fitness Thread

    Lunges. And you need to make sure your core is stable as well. If your core, and yes I say core because it involves a lot more than just your abs, is lacking, it'll fuck up other parts of your body without you even realizes. This would be a good time to do planks and other stabilizing...
  36. Itlan

    2013 NFL Offseason and Draft

    I remember Delanie Walker being a fucking problem for the Giants, mainly because they're terrible against tight ends for... as long as I can fucking remember.
  37. Itlan

    2013 NFL Offseason and Draft

    Martellus Bennett headed to Chicago. Don't know the #s. Sad to see him go, funny dude.
  38. Itlan

    The Beer Thread

    Weird in a good way I hope! Sounds like a perfect place for people who don't know what they're drinking to get fucked up, which is always fun.
  39. Itlan

    Weight Loss Thread

    Oh yeah, increased average heart rate, brilliant idea. There's never been a downside to increasing your resting heart rate...
  40. Itlan

    World of Warcraft: Current Year

    Since my retarded ass server will never down it on Horde side, thank you for this.