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I was hoping for something a little more nuanced.

Most of this is(should be) pretty obvious. What I want is guidelines. You eat on average X amount sugar, you will likely get diabetes in ~Y years. No assumptions that eating sugar will make you hungry sooner and then that will make you fat and that will kill you.

Muscle gain and weight loss usually don't go together. The best you can do is minimize the amount of muscle lost during weight gain by eating a lot of protein and doing some moderate lifting. Concentrate on the strength training after hitting your target weight.

For Amadeus:

"attitude"

Don't fry it.

I was going to say post so you could basically make an onahole(don't know what that is? Ask Sean. He knows, even though he'll claim he doesn't). But all that blood would make it messy. You'd have to exsanguinate first.

You should flopcrush a table.

Fuck the corpse before dumping it.

I'm not going to debate their model because I have no knowledge of that subject. I use sedentary and it's worked fine for me for at least a year. I might even be under eating because I purposefully overeat on days I go to the gym and have put on almost no weight. But anyway, I guarantee you...

Uh, how do those changes not make sense? Extra pound a week in calories is 3500 / 7 = 500 calories/day. He upped his activity from sedentary to slightly active, and that's the other 220/day.

Not desirable? Sous vide steak is easy! Grilling steak so that it carries over to that perfect 125 is really hard. How thick is your steak? How even is the heating(coals)? Did you stick the probe thermometer in the right place? Or are you good enough to do it with the finger poking method...

Why do hep c patients otherwise cost more than $84k?

Where you been, btw? Or was that answered in another thread?

The Edge being a cunt at work or Citten going postal?

Backlash? What backlash? Ask your average person if they even know what a torrent is. The average person is lucky to know how to even turn on their computer. The backlash from this will be from people that are more than likely already not buying the media being pirated. Where's the backlash...

Solved your case for you, it's this guy: Rerolled That'll be $500.

What's the long term effectiveness and legality of studios(or copyright holders, whatever) paying for DDoS attacks? Just a thought that popped into my head as my RSS feed fills up with shows I want to watch but can't download.

idk, you tell me.

Because of what I just said, marquise gems start dropping everywhere. A lot less uses for gold too once the AH is gone.

Besides having to load your shit onto a flash drive every time you download something new.

What about girls with fake tits?

Oh, I'm not disagreeing that scouts can be useful. I just don't see how they can "prepare you for life" if you don't like camping/treking/outdoors/whatever. Didn't know about the changed inclusion of gay members, that's good news. Still kinda silly.

You should tell them about cloth diapers.

Wait, where does the piss and shit go then?

Also, find a vacant row house.

My first reaction would have been to ask the brother-in-law why he feels his religion is vulnerable to disbelief from heathens. Surely their daughter would be confident in the tenets of Mormonism and not have her belief structure compromised? But I'm also kinda a prick when it comes to...

Perhaps you guys aren't intending it this way, but it sounds like you're blaming the public and parents for having the wrong opinion of Boy Scouts instead of the Boy Scout organization for having reprehensible morals. Regardless of what Boy Scouts may teach, would you want to involve your kid...

Yeah, ATT and VZW already did away with family plans. No more savings on those plans from adding more phone lines unless you count that higher data package are a bit cheaper per GB. I was actually perusing ATT's site and I was really surprised that their main data share plan allows you to...

Scares you because....?

Grab a Nexus 5 and go off contract! Just ordered one yesterday and a month of straight talk, will write up how it goes afterwards. Going to play around with a VOIP solution too. I was thinking about this yesterday and it's really backwards how it work. Imagine buying a new TV every 2 years...

Food scale and portions. I push calorie counting and will fully admit this can be a huge pain in the ass. You make a dish, make a recipe for it in the app, and then either weigh the whole damn thing(if that's feasible) or portion it out relatively carefully. For example, weighing a big pot of...

Paleo not working out so well?

Maybe in a vacuum, but in the economy overall, 20% = risky doesn't make sense. There's a whole ton of other factors that can influence how much 20% is that's totally unrelated to the buyer's risk potential. Chiefly median wage and housing prices in city and coastal areas. And which way have...

I wouldn't suggest doing that again. It's a bad habit to think tenderloin and butt are interchangeable. Tenderloin doesn't have the fat or connective tissue to stand up to long cook times. You're really just ruining a pricey piece of pork and then covering up for it with the stuff you add later.

What trackers are good for books? My wife is asking for some obscure baby books and IPT is failing me.

That's the point, it's (mildly)disgusting. You're not supposed to put it in her ass. She poops from there, but not right now she don't. Obviously, everyone has limits. An alabama hot pocket is disgusting but I'm never going to do one. The butt peeing is kinda an internet/board joke, you...