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Like I said, when you are doing a low carb (aka high fat) diet AND you are exercising regularly you need to adjust your carb intake. Even the low carb diet books will tell you to do that. The more you exercise the more carbs you should be eating for the reasons Ossoi mentioned in his post above...

So back to actual weight loss. I'm down 14.2 lbs in 6 weeks. Feeling slim, trim and ready for action. I only did the 1300 calorie thing for 2 weeks. Been swinging in at 1500-1800 most days. Feels good bros. I'm about to be under 180lbs for the first time in 6 years. And that's the opposite of...

The results were inconclusive for the obese people because they actually ate less in both scenarios than the normal weight people did As for the reasoning behind why it's been observed in various studies? They don't know. It could be because hunger is a product of needing to refuel. If you eat...

Unfortunately you have to dumb it down for obese people. They don't have self control. If you're a normal weight you don't have to worry about it. Literally, you can completely ignore these studies. You have the willpower and state of mind to know when enough is enough.

Eating slow can indeed affect appetite. It appears to affect how sated a person feels for hours after the meal even moreso: Slower-Paced Meal Reduces Hunger but Affects Calorie Consumption Differently in Normal-Weight and Overweight or Obese Individuals | Elsevier IJBNPA | Full text | Does...

It doesn't tend to happen when you eat the foods separately (as in you eat some chicken and then immediately snack on an apple). That makes sense to me because it isn't nearly as decadent as combining the foods into one dish to create a completely different taste profile. Basically, your taste...

That's kind of the point of the study. You can't stop yourself because your brain is getting mixed signals. "I need to stop eating but it tastes so fucking good". Science has proven that phenomenon doesn't really occur when you eat the foods separately.

Well you didn't say anything about that being the point, you made it sound like all things being equal, eating both fat and sugar at the same time makes you fat because you've confused your body into not being able to burn those calories for energy. But haven't we known that for years...

It sounds like someone wanted to prove their hypothesis so they threw the actual scientific experimentation model out the window.

We agree, I already stated I think it could at least warrant study in humans.

So there was no control. No way of comparing actual caloric intake. Got it. Study debunked. They could have gotten fat because they ate 10x as many calories in the form of cheesecake as compared to the other 2 foods.

It's crackpot science Deathwing. But in theory I guess it could be true because your body actually does know what you've ingested and where to look for energy first. It at least warrants an actual, real, long term study on humans. That "study" is hardly worth changing your eating habits over...

Plenty of natural foods have both fat and sugar. The point he was making though is that not many have both in similar amounts. Nuts have some sugar but far more fat. It could be true based on what we know about how the body fuels itself (carbs first, then fats, then non-essential proteins)...

Wait what? Are you implying that the U.S. doesn't have an appeals process? I'm no law expert but I'm pretty sure the purpose of eliminating double jeopardy is to make sure prosecutors don't jump the gun and take people to trial based on personal beliefs and ideals rather than supporting...

The problem is we need to see real evidence of this in humans, not rats. That study is bonkers. You've got 2 people, studied over a month. It's "shock and awe" science.

The fat debate has been pretty much put to rest at this point by most studies. Now sugar is under fire. Overindulging in sugar is universally agreed upon as being bad. However, there is a lot of different thoughts on how much sugar you should eat, what kinds of sugar you should eat, etc etc...

This Fnatic CW game is good.

Smart move doing the interview today. Tomorrow is payday for a lot of people, get the idea of spending money on this into people's heads before they decide to spend it elsewhere.

I want this game to fund fully through KS or other crowdfunding resources. I want them to get all their money from their fans and create the game the fans want. I want to see what kind of game comes from that because I have a sneaking suspicion it will be much closer to vanilla wow than EQ or VG.

I'll give that a whirl with the other half of this puppy (it was like 12 lbs of chuck roast, got about 7lbs of it slow cookin since 8am EST)

People often to tend to throw around that "need" word when it comes to online dating a lot. As if once you sign up on a dating website you are no longer able to meet people out in life. Just because I like gin doesn't mean I can't ever drink beer again. You can have both. Broaden your horizons.

I'm going to have to disagree with the posters above me. Chipotle is bland, overcooked food. Is it the worst Mexican ever? No. Is it worth the money? Also, no. I'd rather eat Taco Bell than Chipotle because at least then I'm only spending like 4 bucks.

You're right it is different. You have to know about the KS, you have to get in on time and then you have an item nobody else can ever get (theoretically). Instead of giving them money to continue working on the game you are giving them money to continue working on a game that might never get...

Woops I thought he said wall, as in terrain, missed the wind part.

Jumbalaya and Chowders

Tunnel visioning one woman huh? Those of us who are sincere about meeting someone call that "dating". I don't care who uses these sites for what purpose but dating 4 women at a time is both insincere and a recipe for failure. I've done it. It was fun, but it was all meaningless. It was...

Yes true, but he also kind of doctored the 2 different profiles to put up information he thought would be appealing to each group. He basically screwed himself right out of the gate. "I'm only going to talk about music and how I play the guitar and only put pictures of myself up with the guitar...

I'm pretty sure I've seen it travel through the wall and go it's max distance before returning but that could have been a dream.

Column, you were dating bartenders and hairdressers. That's why your experience turned out that way. I date medical doctors and attorneys. Different type of woman. They still fuck, but I have to take them out somewhere classy instead of the local dive for a pitcher of beer. Desperation and...

No way, been eating entire cloves of garlic err'night.

Well you get that second doop wave at 15 I think? That's kinda worth it

Every single fat chick on those sites Exercises 3-4 times per week and loves being active. It's like they forgot they put pictures up while they're writing the profile.

Online dating isn't scary at all. It's what you make of it. It can be annoying clicking through profile after profile reading the same mundane generic shit over and over again "I love confident men who make me laugh, my pup beau is my pride and joy and I enjoy hiking and cooking" but I wouldn't...

Should I flavor inject that biotch?

Chuck roast was on sale so I picked some up and figured I'd give it a whirl (never cooked it before). I was thinking about a slow cooker recipe but does anyone have any good ones they like to use? Also could use a good pork shoulder rib recipe that doesn't involve barbecue sauce.

Using KS to gauge interest is flawed right out of the gate. 1 person could decide to fund the entire 800k if they so chose (obviously not likely but you get the point). If 20,000 people all donated one dollar the KS wouldn't fund, but it would show at least 20k people are somewhat interested...

I wish I had the patience to do that. I have the technical skills required and would love to see the type of women I would find based on that as an experiment. I generally don't even look at match % when deciding if I want to message someone or not.

I like X Defense. It's tough, furthest I've gotten is wave 17 but the drops and exp are decent and you get Doop waves (7 doops to kill that drop tons of stuff). Still doesn't compare to legendary XP though. I haven't paid really close attention the difference but based on my limited experience...

I really wish you could sync legendary quests. I want to play with friends but XP is so painfully slow and boring doing story that it actually makes me want to leave my group and solo legendary quests. Which seems counter-intuitive.

The smartest thing they have done during the entirety of this project so far has been not quitting their day jobs.