Search results

  1. Gravel

    Weight Loss Thread

    LOL. I'm sorry, but if you're going to throw out an outlandish claim like that, you should have to prove it. 345 pound bench weighing 175...in a year and a half?! So basically you became a champion caliber bench presser (raw, natural) in a year and a half? You must be a fucking genetic freak...
  2. Gravel

    2013 NFL Season

    And here I figured Vick was in prison or something. Apparently he's doing well enough to offer a $1k bounty for a football player though!
  3. Gravel

    2013 NFL Season

    Who the fuck is Riley Cooper? I'm an NFC East fan and the name doesn't ring a bell. Thus, don't care.
  4. Gravel

    Breaking Bad

    I want to say there was like a 20 page derail on FoH last year regarding female characters and how they're all pretty much terrible in every show ever.
  5. Gravel

    Justice for Zimmerman

    Complete non-story. But I liked this comment, "Was he going for a ride or driving around looking for people to save?"
  6. Gravel

    Justice for Zimmerman

    Do look like you're on meth though. I'm amazed at that story above. They were smart enough to disguise themselves apparently so well that everyone thought they were white men...and then bragged about it. They also only knocked off $200,000. Doesn't really seem worth it, split 3 ways.
  7. Gravel

    Low Winter Sun

    Wish AMC would've picked up the rights to Southland instead.
  8. Gravel

    2013 NFL Season

    That game barely resembles football. What a bunch of crap changes. I still can't figure out why they won't move it back to after the Super Bowl. That's honestly one of the worst changes they ever made. It's like, "How can we eliminate the most possible prospective 'best in position' players?"...
  9. Gravel

    Get Out Alive - Bear Grylls

    I watched the one where the girl got sent home for having a "bad attitude." This show is pretty retarded. The black couple almost drowned, but they sent the other pair home because she cried when her bad wasn't waterproofed. And it looked like she maybe had a problem eating all the retarded shit...
  10. Gravel

    2013 NFL Season

    He's going to be a Ryan Leaf type player. Bombs in the NFL and in 10 years he'll be robbing convenience stores to pay for his meth habit. Ironically, I just googled Ryan Leaf (cause I couldn't remember what he got in trouble for), one of the top hits wasAre the Ryan Leaf Comparisons Fair to...
  11. Gravel

    Arkk's Weight Lifting / Fitness Thread

    Sounds like it's likely coming from Crossfitters. And a power rack made of 2x4's sounds awesome. Let me know how it goes when you drop 400 pounds on your safety bars made of wood.
  12. Gravel

    Steam Deals and Digital Sales

    Holy shit, awesome deal. Thanks!
  13. Gravel

    Weight Loss Thread

    So you're saying you'renotsupposed to do it like that?
  14. Gravel

    Animated movies that surprised you

    I'm not sure what made it bad because I got like 20 minutes in and had to turn it off. There was something very offputting about it.
  15. Gravel

    Weight Loss Thread

    I don't even... Wow, I should've kept reading. The one right after that is basically someone bitching about something, a thin person saying "that happens to skinny people too!" and then being told that no, in fact, just because it happens to skinny people it's still thin privlege because we hate...
  16. Gravel

    Weight Loss Thread

    It's not ok. It's retarded. If your only goal is fat loss, it'll work great. But that's thinking short term. If you really want to lose weight andkeepit off long term, you really need to consider what your diet is doing to your body long term. Eating 400 calories is absolutely going to cause you...
  17. Gravel

    Weird Math

    Do what now? And what's this got to do with 1980's birthdays?
  18. Gravel

    Arkk's Weight Lifting / Fitness Thread

    You gained 140 lbs on your squat in a week? I'm assuming you already had a squat closer to 200, so why'd you start at 70? I also didn't really figure anyone would actually try that program. It's fucking insane. I'm definitely interested to hear how it progresses.
  19. Gravel

    Weird Math

    Well shit, this is a relief.
  20. Gravel

    12 Team Money League - Fantasy Football

    It's way more enjoyable than snake drafts. Snake drafts are fucking retarded. You can do mock auction drafts on ESPN. Helps give you a good idea of how it works and what players you may want to target. The mocks kind of suck as soon as someone is put on auto though (computer picks/bids for a...
  21. Gravel

    Weight Loss Thread

    That attitude is why a lot of people are fat. Food isn't about survival anymore, it's about being social. I'm sure you'll go on a 2 page rage about that comment now. As far as protein bars go, I know it was mentioned in the other thread a few times. My main issue with them is the price. For...
  22. Gravel

    Weight Loss Thread

    Crazy, but to me it sounds like Lustig is just trying to sell his bullshit. He cherry picks data and focuses on things in an all or nothing fashion, not as part of a total diet or diet plus activity. Alan brought it up several times that yeah, if you're just living off fructose you're probably...
  23. Gravel

    The Grand Tour (from the guys in Top Gear)

    Finished the episode. You shouldn't be surprised about Steven Tyler. He literally looks like a grandmother.
  24. Gravel

    The Grand Tour (from the guys in Top Gear)

    Seriously. That thing was fucking awesome. I wish I could drive one. I wonder what made it non-street legal?
  25. Gravel

    2013 NFL Season

    I mean, they're kind of the same thing, aren't they? The Jets are where QB's go to die.
  26. Gravel

    2013 NFL Season

    Or he'll have a Barkley-esque slide where the Jets reach for him in the early 2nd round?
  27. Gravel

    Fantasy football

    FromWhy Your Team Sucks 2013: Houston Texans
  28. Gravel

    Weight Loss Thread

    My issue is that he's saying you can't not eat. But what about the millions of skinny people who eat like shit and aren't packing on the pounds? What about the fat people whodolose weight? How did they do it if they have no control over their eating habits? He's basically written a book that...
  29. Gravel

    Weight Loss Thread

    If you're talking dose dependent, everything is a poison. Assuming your diet is completely on point - you have the exact amount of every single micronutrient you need - and you eat a single twinkie. Just the one. The calories in that twinkie put you at exactly your TDEE. Are you saying that the...
  30. Gravel

    CFB 2013-2014

    The guy on the left is awesome. Like he's confused that someone gave him all that money and wants to take his picture.
  31. Gravel

    Weight Loss Thread

    The video I posted yesterday (nutrition pyramid thing) is 6 parts. I don't remember if he mentioned it in any of the others, but I got around to watching the last part and he mentions that the whole idea of "good foods" and "bad foods" is strange. How do you define what a good food is? There...
  32. Gravel

    This thread is already derailed. Spanish train derails, kills 78

    I would've figured oil/automotive/airline lobbyists worked in some kind of non-sense reason to kill it.
  33. Gravel

    Justice for Zimmerman

    It's ok, she was just checking his male privilege. Honestly, he had it coming because men have been the dominant sex since forever.
  34. Gravel

    Weight Loss Thread

    I guess we'll just disagree here then. I agree, on a societal level, that obesity is a public health issue. But on an individual level it's absolutely about personal responsibility. If you don't give a shit about being healthier why should I care for you? To your second point, I don't...
  35. Gravel

    Weight Loss Thread

    Ok, asshat. Now you're using POPULATION ratios when we're discussing individual diets. I could give a shit what the rest of the western diet looks like. The average person on a western diet is also fucking obese. We're talking about dieting here AWAY from that. As an example, me personally, I...
  36. Gravel

    Weight Loss Thread

    Fair enough. And I'm saying that those same people, if they want to, can count their calories and lose weight. If they have the desire to they can ignore hormones and still control their diet. You're essentially arguing the same the same exact thing as I am, just that counting calories is...
  37. Gravel

    Weight Loss Thread

    That's making an awfully big assumption that omega-3's (n-3) are necessarily "better" for you. Omega-6's (n-6) are important, it's just that the Western diet is heavier in 6 than 3, so most people are deficient. But if you're already getting enough 3, does it really make a difference what kind...
  38. Gravel

    Weight Loss Thread

    You're going to have to back that statement up with more than a YouTube video that doesn't say what you think it does. That video is talking about insulin resistant people, which I'll admit, could very well be anyone here trying to lose weight. The problem is he says "You have no choice but...
  39. Gravel

    Weight Loss Thread

    I'm a firm believer in everything in moderation. Carbohydrates have an important place in our diets. They're used for quick energy. If you're always pulling from fat reserves, you're going to be miserable. Look at people who reduce their daily carbohydrate level below 100 grams a day. They'll...
  40. Gravel

    Weight Loss Thread

    I feel like we're having a discussion where you're just not informed enough to make it a level conversation. Please read up on what calories are and how the body uses them. Then also read about what fats, carbohydrates, and proteins are for, and why you need a certain amount for different daily...