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Why is lifting weights not a real-life application? Is the only function in life to have a strong cardiovascular system? Just because that may beyourgoal doesn't mean it's everyone else's.

That's a good point, but I didn't notice it at all. I feel like north of the Wall was the only storyline where that was the case though.

Not only that, but a lot of stuff from books 4 and 5. So even if you're caught up with book 3 for the show, we'll still spoiler the shit out of some stuff.

You're really big on absolute statements, aren't you? I bet if you're a pretty big guy, doing Crossfit will make you considerably less strong. There's a lot of cardio, which means a lot of room to lose muscle mass. If you currently don't do shit, then yeah, sure, Crossfit and all of those...

McNulty as Mance would've been perfect.

This irritated me so much. It's like, "Yeah, let's go to war and fuck these guys up!" "Oh shit, I didn't think they were going to shoot back. Fuck this, I'm out!" I also liked how Glenn and Maggie are wearing the riot gear. What purpose does that serve exactly? Just in case they kill you, so...

Haha! I haven't watched the episode yet, but I'm sure this will be the last one I do. Over the last several weeks I've read this thread before watching the episode, because I care that little about spoilers.

Thumbs up! The previously on was pretty heavy handed. Hopefully that doesn't continue. I'm also embarrassed by how many people posted about how they were excited about Walking Dead finale, and almost no one about GoT. Retards.

Fuck, I'm excited. Watching the last episode right now. I wonder if we'll get giants and shit tonight?

This article was written before the Romo deal, but it talks about the cap problems of the Cowboys. Sounds like they'll have a lot of dead money coming up in the next few years, which will hurt. http://www.cbssports.com/nfl/blog/ey...up-for-cowboys Here's something from ES. Put whatever...

With the lead they're going to have going into the half, I don't see how they lose.

So the Raiders are going to give up even more draft picks for a QB? Nice.

Didn't see it posted, but here are his numbers. Add in $25 million signing bonus (doesn't count against cap). 2013: $1.5 million base salary, $11.818 million cap figure 2014: $13.5 million base salary, $21.773 million cap figure 2015: $17 million base salary, $25.273 million cap figure...

There was something. I want to say she did a topless shoot at some point.

I'll be in El Segundo for 2 weeks in June. If you aren't making a decision before that, I can maybe let you know how it is.

Geez, how tall are you? You look like you've got low bodyfat, but from that picture almost no muscle. Not sure how you're 185 unless you're like 6'3"+ or something.

Welp, between Miami and Indiana, my bracket is fucked. I was doing so awesome up until now too.

Fucking #2 seeds killing me today.

I thought I had read somewhere that he's one of the agents that does security clearances or something.

I hope not, for the sanity of Browns fans. You can't roll into the season with Weeden and Jason Campbell. I was reading a thread on their board about the Campbell signing. The overwhelming consensus was, "Campbell is ok as a backup. As long as we've got McCoy though, we've hopefully got a...

Cochran is gold. Him talking about Phillip was fucking hilarious. Part of that was how out there Phillip is becoming. I like how Cochran also called out Julia for being so boring.

It's funny because the season started out with them mentioning farming. I guess the writers decided surviving the zombie apocolypse was too boring, and instead went with a war where nothing happens. In fact, it doesn't really appear that the characters in the show do anything to improve their...

Links at the bottom for a bunch of other lifts. Orherefor all of them.

I'm confused by your recommendation for anti-inflammatories. Doesn't that defeat the purpose of lifting? You're impeding the body's abilities to heal whatever parts you've worked out. Your muscle adapt to the trauma caused by lifting by healing. It heals by sending blood to the area...

Outside of the Army guys, who has the governor just straight up murdered? They've alluded that it's happened before, but Rick's crew has been just as ruthless. The governor took in Andrea and Michone, and all of Tyreese's group. That's why I think this show sucks. If you want him to be an...

Bicep or pectoral tendonitis or tear, would be my guess. With the amount of pain you're getting, I'd say tear. It's also possible you've got some issues with your rotator cuff.

I should patent carbon before anyone else thinks to.

Work on your back as well. Gives you a better platform for your bench. Then again, what the fuck do I know? I'm certainly not benching anywhere close to 410.

Or maybe he knows you so well and how much men hate weddings, so he decided to spare you the agony?

Well shit, if your wife is a biotech major, I don't know why we're even bothering with this discussion. I'll respectfully withdraw. I do have a question though, is she a major or does she have her degree?

Earlier in the season. I can't find it because anytime I google Ravens and Orioles in the same query, all I get is this fucking story. But they basically had an official communication (it may have been twitter) that said something about how no one gives a shit about watching the Orioles. They...

It also might not help that the Ravens shit all over the Orioles last year saying that no one wanted to watch them anyway. I would hope this is a fuck you to them.

I'm squatting twice a week on my 4 day split. Leg day (Sat) and back day (Tues). Be more creative.

Yeah, that's already decided. Orioles said fuck you, we're not moving our schedule. So either Ravens play on the road, or they don't open the season. Or maybe they move it to Wednesday night somehow.

First, don't worry so much about what you eat on workout days. Look at the overall amount for the week, keeping in mind that 1 pound is 3500 k/cals (this is especially true since you don't sound like you're serious about putting on mass, you just want to get bigger casually). Second, I...

Once again, because Monsanto is a chemical company. They make money from their pesticide. The more of their seed that gets out, the better. Are they making less money from seeds? Sure. But they're not going to go under because they no longer own the exclusive rights to a plant. What happens...

Except Monsanto shit is just normal plants, resistant to Round Up. So long as there's a need for pesticides, there will be customers for Monsanto. Plus, why does Monsanto get to patent the work of thousands (or millions) of other farmers who genetically modified those crops to bring them to...

Here's what I was talking about earlier; SCOTUS is ruling on it: http://www.cbsnews.com/8301-250_162-...patent-claims/ What it boils down to is, Monsanto sells their GM soybeans to farmers. In doing so, the farmers sign a contract saying they won't replant any of the seeds, but they can...

What's wrong with split routines? It makes sense to divide up muscle groups so you're not overworking anything. I've been doing a 4 day split for a long time.

God damnit, Ole Miss. There goes my first elite 8 team.