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Type 2 definitely has a genetic component to it. I know it runs in my wifes family, they basically all have it, wife got diabetic at second pregnancy, had to take insulin, it has now regressed but she is stil teetering on the edge, not even that overweight either. Thats why I tell my kids all...

Nahh, my kids dont play any vija games. Nahh. They go outside and do shit, lol, NOT. Same shit bro, just a different generation and way more and more fun shit to play. Games that do not require you to play for 12-16 hrs a day to advance, games that do not require a phone call at 4AM to get...

So in other words, youre perfectly happy being her bitch? Thats not a man. Men do shit, men build, men accomplish. Youre nothing but a wife, bro.

Intelligence, height, and looks in that order for men. I mean, its been proven time and time again that height matters a lot. Looks for women. everything is secondary. You could be a blonde bombshell with a nice ass and prosper the lifestyles of the rich and famous. Intelligence is like way...

I was wrong, I just looked it up and fat starts to render at about 130F-140F. But i also read that there is a point in sous vide that all the fat renders out, the outside fat and all the intermucular fat as well leaving the meat with hardly any fat. So if you go too long this is what will...

Yeah its St Louis ribs they sell pre-seasoned. I stil think its all about that 225F-250F and interaction with smoke and all that fat with the seasonings melting and permeating that meat. IMO you just cannot achieve this at 140F, no matter the duration. I have done them in the oven like that...

Sometimes I take a bit of water and mix in some BBQ sauce into it. It really does not matter TBH. Its a process to steam the meat. You barely taste anything of whatever you put in there at that time.

Meh, best way is still smoking ribs the 3-2-1 method. I dont even use smoke anymore, just natural lump and it provides just enough smoke kick that I like. Dry rub overnight, the next day set smoker for 225-250, 3 hours, then wrap in foil for 2 hours with a bit of apple juice or some beer, then 1...

Got a garage? Put it in there, dude. temps will still be cold, but not cold like outside. Plus you can still do a bit of insulation in th garage if you are unsure. My garage is attached to the house so its always like 10F-15F warmer than outside.

This is pretty much what Ive been doing after I hit 195 lb. I pretty much dont eat the big offenders like bread, rice, potato, pasta, sugary shit. Try to stay at about <100g carbs a day and its been working out so far for the last like 4-5 months. Im staying at or near 195-200lbs, and to tell...

Life is short Misty. Better start looking out for you before its fucking over and youre an old ass maid with kitties.

Good job Brahma! Keep that shit up man!

The sad part is that this entire notion of "GMO" has been happening with crossbreeding and hybridization since gorilla man had a bright idea of planting some seeds in the dirt. Have you ever seen a corn (maize) plant like it originally existed in the wild? Could not upload because of the...

You dont even have to be attractive, case in point that one nasty ass game developer bitch, forgot her name. But her picturs sem to plague this place. Anyway, she found a nice lad to lay with her.

There was definitely some of this going on as well. She told me about this one dude, probably a banger, had like 3 cell phones and more gold than an Aztec. But still had shitty teeth.

You could of found some nice well off beta schlep to slap around and used the power of pussy to rule over him. Some of you just dont realize how much power you wield. Its called women's bootstrapping method

Dude this is so common around the nation its sickening. People know how to play the system. My wife worked for a dentist that took in medicaid peeps. Well he hired a fresh out of school dentist to do it. anyways, the shit she saw there is unbelievable. Peeps driving up in brand new Escalades...

Local Kroger has some pork shoulder on sale, like $.98/lb. I picked up one chunk earlier this week and did it in the slow cooker, the kids and wife ate that shit up. But im thinking of picking up another bigger chunk and smoking it this weekend. Then maybe some costco ribeye steaks.

Yeah i was waiting for it, but I think I will go with either a 980 gtx when they come down some (And I hope they do) or the 1070. But still for a 1080p build that RX480 is definitely tempting. Still $100 or so cheaper than a good 970 gtx.

So that AMD RX 480 which was supposed to be as good as the 980 GTX/390X turned out to be nothing but a 970 GTX speed. Still pretty good deal for $199, but LOL at AMD with their claims. Way to bring out a card to compete with Nvidias last gen.

Im happy as fuck. Mom moved me here from Poland in 81' with nothing but two suitcases and $100 to her name. She got a job in some manufacturing plant making barely above minimum wage. We used to eat tomato sandwiches, thats how broke we were. Living in the middle of Detroit shithole. I got an...

I drink like a fish when summer rolls around. Nothing like getting home from a shitty day of work, lounging by my pool and getting buzzed watching my kids swim. Bonus, if I get fucked up enough im jumping in too! But I do regulate my diet around drinking. I usually do shots of vodka, but ill...

Meh, its all cool, to each their own I guess. But people gotta fucking live too. Some tend to take this shit to extremes too, which is also unhealthy, maybe not so much for the body but for the mind and soul.

Just get a nice clean fresh install of 10 bro. Fuck the upgrade shit. Both my PCs got fucked up with upgrading, I had to roll them both back. One of them could not display the start menu, lol. Buy Microsoft codes and MSDN invites/accounts You can download 10 from Microsoft and make an...

Ahh, the golden age of rap. where it wasnt all about gangster shit. I remember I was in high school for most of that. Whodini before that when I was in grade school.

Again, diet soda, meaning sugar free, sweetner replaced soda was around since the 60s, not the last 10 yrs, silly. first it was shit like saccharin and then later nuta sweet.

Spike in obesity really took off in the 80s and 90s. I attribute this to the early 80s FDA "fat is evil" guidelines and the "replace fat with sugar and carbs" diets of the 80s and 90s.

^^ I actually dont mind doing the work, most of the time when the chick does it its weaksauce and meh, or at least from my experiences. When im in control its pound time, better enjoyment for the both of us. Cant really judge by one or even a few sexual encounters. It takes a while for people...

There is no harm in diet soda. Its really been probably one of the longest running mass public health studies in the world, if you think about it. And there is no one dying or getting sick from this shit. Its been around from the 1960s. Almost 60 yrs of diet soda consumption with millions of...

Fuck that dudes, you need to go hardcore. You guys with your digital scales, lol.

Brahma you are doing ok bro, dont fret. You will come to plateaus all the time when losing weight. Just do what you're doing and everything will be ok. Just stay your course, at least you are trying to do something about it.

Shit, at my ultimate I was doing 1200-1300 calories before keto. Some days I would go by with 1000. I would just eat lunch. And I might not be as big as Brahma, but still I was 260-270?

Thats like 500 cal. Good for you. Do you still feel hungry? Also, how is that keto flu? Still feeling like shit?