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  1. Khane

    League Of Legends

    Keep trucking, farm til your caught up, hope your laners take advantage of the fact that all 5 of their players were busy invading your blue at level 1 and press their own advantages into their favor. I'm guessing you wasted your smite and/or were low on health because of the invade but didn't...
  2. Khane

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    Let's face it, making it easier to get to your group is not in any way, shape or form anti-exploratory. If you want, make it so you have to physically travel to the dungeon before you can get summoned there by a group but don't require that everyone have to travel there every time. People who...
  3. Khane

    The Beer Thread

    Just picked up three bottles of Oude Gueuze Tilquin. Gonna be a good Friday night.
  4. Khane

    The Fast Food Thread

    Head over to the cooking thread for the recipe of the version I've had. I can vouch for that one.
  5. Khane

    Gravy's Cooking Thread

    Just got confirmation from my friend, the pepperoni dip is pepperoni, cream of mushroom soup and cream cheese. Bake at 350, mixing occasionally it til it starts to bubble. You're gonna like the way it tastes. I guarantee it.
  6. Khane

    The Fast Food Thread

    This is a winning idea. Once I lose this last 10 lbs that might be my first victory meal. And then I'm gonna need to lose that last 5lbs all over again.
  7. Khane

    The Fast Food Thread

    That's not his offended face Gravy... it's an entirely different type of face...
  8. Khane

    The Fast Food Thread

    I remember when they changed the grilled stuft burrito from that awesome grilled concoction loaded with that baja sauce to that abomination it is now with that rancid guacamole. It was a sad day indeed.
  9. Khane

    The Fast Food Thread

    You need to try pepperoni dip McCheese. It's gonna change your life.
  10. Khane

    Gravy's Cooking Thread

    The pepperoni dip doesn't look great and the ingredients do sound strange, I'll give you guys that. The first time I ever tried it I had no idea what to expect. And then I ate damn near the whole bowl of it. I could eat that shit with a spoon. It's delicious. Give it a try. It's so simple and so...
  11. Khane

    The Fast Food Thread

    You guys are trolling so hard. This long island boy is having a hard time not taking the bait.
  12. Khane

    Gravy's Cooking Thread

    Unfortunately, I've never made it. I've only eaten it. This one seems fairly accurate: Pepperoni Dip II Recipe - Allrecipes.com Make sure you get a pepperonli log and cut it into nice sized chunks (I wouldn't dice it like the recipe suggests, make chunks) and not slices. Very simple...
  13. Khane

    Gravy's Cooking Thread

    Have you guys ever made pepperoni dip? Buffalo chicken dip is good but it's at every single goddamn party. Pepperoni dip however is fucking delicious and rare. Appreciate your fellow man, make pepperoni dip
  14. Khane

    Zombee Apocalypse Incoming.

    BEADS?!?!
  15. Khane

    Home buying thread

    Defiantly satisfied.
  16. Khane

    Gravy's Cooking Thread

    Should batter and fry those pickles and serve them with tartar sauce.
  17. Khane

    Weight Loss Thread

    Like I said, when you are doing a low carb (aka high fat) diet AND you are exercising regularly you need to adjust your carb intake. Even the low carb diet books will tell you to do that. The more you exercise the more carbs you should be eating for the reasons Ossoi mentioned in his post above...
  18. Khane

    Weight Loss Thread

    So back to actual weight loss. I'm down 14.2 lbs in 6 weeks. Feeling slim, trim and ready for action. I only did the 1300 calorie thing for 2 weeks. Been swinging in at 1500-1800 most days. Feels good bros. I'm about to be under 180lbs for the first time in 6 years. And that's the opposite of...
  19. Khane

    Weight Loss Thread

    The results were inconclusive for the obese people because they actually ate less in both scenarios than the normal weight people did As for the reasoning behind why it's been observed in various studies? They don't know. It could be because hunger is a product of needing to refuel. If you eat...
  20. Khane

    Weight Loss Thread

    Unfortunately you have to dumb it down for obese people. They don't have self control. If you're a normal weight you don't have to worry about it. Literally, you can completely ignore these studies. You have the willpower and state of mind to know when enough is enough.
  21. Khane

    Weight Loss Thread

    Eating slow can indeed affect appetite. It appears to affect how sated a person feels for hours after the meal even moreso: Slower-Paced Meal Reduces Hunger but Affects Calorie Consumption Differently in Normal-Weight and Overweight or Obese Individuals | Elsevier IJBNPA | Full text | Does...
  22. Khane

    Weight Loss Thread

    It doesn't tend to happen when you eat the foods separately (as in you eat some chicken and then immediately snack on an apple). That makes sense to me because it isn't nearly as decadent as combining the foods into one dish to create a completely different taste profile. Basically, your taste...
  23. Khane

    Weight Loss Thread

    That's kind of the point of the study. You can't stop yourself because your brain is getting mixed signals. "I need to stop eating but it tastes so fucking good". Science has proven that phenomenon doesn't really occur when you eat the foods separately.
  24. Khane

    Weight Loss Thread

    Well you didn't say anything about that being the point, you made it sound like all things being equal, eating both fat and sugar at the same time makes you fat because you've confused your body into not being able to burn those calories for energy. But haven't we known that for years...
  25. Khane

    Weight Loss Thread

    It sounds like someone wanted to prove their hypothesis so they threw the actual scientific experimentation model out the window.
  26. Khane

    Weight Loss Thread

    We agree, I already stated I think it could at least warrant study in humans.
  27. Khane

    Weight Loss Thread

    So there was no control. No way of comparing actual caloric intake. Got it. Study debunked. They could have gotten fat because they ate 10x as many calories in the form of cheesecake as compared to the other 2 foods.
  28. Khane

    Weight Loss Thread

    It's crackpot science Deathwing. But in theory I guess it could be true because your body actually does know what you've ingested and where to look for energy first. It at least warrants an actual, real, long term study on humans. That "study" is hardly worth changing your eating habits over...
  29. Khane

    Weight Loss Thread

    Plenty of natural foods have both fat and sugar. The point he was making though is that not many have both in similar amounts. Nuts have some sugar but far more fat. It could be true based on what we know about how the body fuels itself (carbs first, then fats, then non-essential proteins)...
  30. Khane

    A woman sentenced only 18 month after slaying 2 babies and failed on third.

    Wait what? Are you implying that the U.S. doesn't have an appeals process? I'm no law expert but I'm pretty sure the purpose of eliminating double jeopardy is to make sure prosecutors don't jump the gun and take people to trial based on personal beliefs and ideals rather than supporting...
  31. Khane

    Weight Loss Thread

    The problem is we need to see real evidence of this in humans, not rats. That study is bonkers. You've got 2 people, studied over a month. It's "shock and awe" science.
  32. Khane

    Weight Loss Thread

    The fat debate has been pretty much put to rest at this point by most studies. Now sugar is under fire. Overindulging in sugar is universally agreed upon as being bad. However, there is a lot of different thoughts on how much sugar you should eat, what kinds of sugar you should eat, etc etc...
  33. Khane

    League Of Legends

    This Fnatic CW game is good.
  34. Khane

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    Smart move doing the interview today. Tomorrow is payday for a lot of people, get the idea of spending money on this into people's heads before they decide to spend it elsewhere.
  35. Khane

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    I want this game to fund fully through KS or other crowdfunding resources. I want them to get all their money from their fans and create the game the fans want. I want to see what kind of game comes from that because I have a sneaking suspicion it will be much closer to vanilla wow than EQ or VG.
  36. Khane

    Gravy's Cooking Thread

    I'll give that a whirl with the other half of this puppy (it was like 12 lbs of chuck roast, got about 7lbs of it slow cookin since 8am EST)
  37. Khane

    Recommend a dating site

    People often to tend to throw around that "need" word when it comes to online dating a lot. As if once you sign up on a dating website you are no longer able to meet people out in life. Just because I like gin doesn't mean I can't ever drink beer again. You can have both. Broaden your horizons.
  38. Khane

    The Fast Food Thread

    I'm going to have to disagree with the posters above me. Chipotle is bland, overcooked food. Is it the worst Mexican ever? No. Is it worth the money? Also, no. I'd rather eat Taco Bell than Chipotle because at least then I'm only spending like 4 bucks.
  39. Khane

    Pan'Theon: Rise' of th'e Fal'Len - #1 Thread in MMO

    You're right it is different. You have to know about the KS, you have to get in on time and then you have an item nobody else can ever get (theoretically). Instead of giving them money to continue working on the game you are giving them money to continue working on a game that might never get...
  40. Khane

    League Of Legends

    Woops I thought he said wall, as in terrain, missed the wind part.