Brahma things:
I went to church. I listened to the sermon. But I did not pray that day at the altar of Brady. Fellow Brady-ites. We must pray.
Tampa's defense gave up the panties in a big way. This was supposed to be the game of the week! Of the month even!
Drew "cool as a" Brees was damn...
I gave it a shot these last few days...lvl 20.
I doubt it will last. Few huge flaws. Shit UI. Grind is obnoxious. Repairing will clearly turn people off.
Did you even READ the responses? Literally 1st response is as follows:
I stopped reading after he insisted on touching the bar to the chest on bench. This is very irresponsible advice. I have had enough rotator cuff issue to take this advice seriously.
Or this:
I really can't understand how...
God you're an idiot. Think of it this way. If Billy is lifting 45 pounds and goes past parallel...who gives a shit. He can twirl the bar like a baton with no injury to Billy. Billy is lifting 450 pounds and goes past parallel. What muscle group will be taking on that weight? Your shoulders...
No. It's truth. Been thru this a million times. What do you gain by going past parallel? Please. Enlighten me. Except a fucked up rotator cuff maybe. Minimal gains. Maximum risk of injury.
The point of the exercise is to work your chest. Going past parallel involves your shoulders at that...
Yes. Work with JUST the bar for a bit. Figure out the best placement for your hands. I always go slight past my elbows for my hand placement. Rule of thumb is that for chest wider is better.
Also NEVER TOUCH YOUR CHEST WITH THE BAR! Fuck what everyone else is doing. Stay at least a couple...
Hmmm. That looks like a PI to me. Dude didn't look back. Stopped him from getting to ball. The running into him was right as the ball got there, PLUS it hit him.