I'm dealing with a "cards dealt" scenario as well right now.
My mother is in the hospital because of idiot doctors. In her mid 70's she's suffering from weakened kidneys (I think technically stage 2 kidney disease) and now type B congestive heart failure. Her kidney Dr decided that since her kidneys aren't doing great (she's low on iron, not processing caffeine out correctly, etc) that she needed to come off the Lasix that she's been on for decades (and which I also take). Within a week she had fluid edema accumulation in her lower extremities, and within 2 weeks it spread to around her lungs essentially giving her pneumonia style breathing issues and landed her in the hospital. Then I look at myself and realize the water retention issues are genetic (I have them, she has them, my grandfather has them, and it just keeps going back on that side of the bloodline). Like her I have mild hypertension (also going back as far as I can find in our bloodline...). She didn't take good care of herself and I'm trying to do better, but also I get to add into the mix having had 2x renal carcinoma tumors so my kidneys also aren't exactly in "mint" condition...
So I was warning
Mrs. Haus
a couple nights ago to just brace herself because in 20-25 years I bet I'm fighting the same fight my mom is right now. With that said, I am trying to do a better job of maintenance on my body, but as my grandfather used to remind me "hope for the best, prepare for the worst"