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the last year I’ve been getting into figuring out how to low effort my way into an extra 15 years. Share resources here:
I will be measuring my telomere lengths and sharing progress.
NOVOS - Younger For Longer™
NOVOS develops science-based solutions to slow down human aging. NOVOS is a Public Benefit Corporation devoted to improving human longevity & health.
novoslabs.com
Outlive: The Science & Art of Longevity - New Book by Peter Attia
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert.
peterattiamd.com
The 4 - Hour Body
An uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
fourhourbody.com
I will be measuring my telomere lengths and sharing progress.
Home - Rejuvenation Olympics
Rejuvenation Olympics Epigenetic Leaderboard The Rejuvenation Olympics – where you win by never crossing the finish line See How You Rank Top 20 largest age reversals out of 1750 people validated by phenotypically trained epigenetic methylation algorithms https://www.high-endrolex.com/12 Rank...
rejuvenationolympics.com
Everyday People Outperform Billionaires in Longevity
See how everyday individuals like Julie Gibson Clark are outperforming billionaires in longevity with achievable lifestyles and NOVOS Core.
novoslabs.com
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