Not that this will save humanity, but on an individual bases:There was a small movement a few years back that basically was “heathcare includes men care” or some kinda line- there is such a low focus on male health in this regard.
it is difficult to find a place that is not a juice bar to help, then get insurance to do something? Lol
Back in 2000s it was “there are not many studies” etc so no one could say “at 40 you should average X” they have every other darn stat in the book to tell you to take their pills for life, but no one knows testosterone!
Not that this will save humanity, but on an individual bases:
Evidence to support that fasting, followed by protein intake can effectively do a hard reset on your testosterone
There was a somewhat old book, that got sorta popular when I was a semi-gymrat, that put forth the proposition that putting your body into ketosis for at least a few days, then doing a clean carb load would spike testosterone.Not that this will save humanity, but on an individual bases:
Evidence to support that fasting, followed by protein intake can effectively do a hard reset on your testosterone
Not that this will save humanity, but on an individual bases:
Evidence to support that fasting, followed by protein intake can effectively do a hard reset on your testosterone
"Should I look like an anime character?" Says the girl with pink hair.