Weight Loss Thread

Eidal_sl said:

Papa Johns garlic dipping oil I think. But it was societies fault for not telling him it wasn't healthy.

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Yeah but that stuff has no carbs/sugar so you can eat as much as you want. Sugar is poison.

Rezz_sl said:

Bottom line, I guess the generic caloric ins/outs are basing it on some generic person who happens to run at 5mph whereas they would be walking at 3-4mph (which would honestly be closer to a jog). And then trying to extrapolate from there depending on body makeup.

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Yup.

Jan 1st,better hit the gym

Noodlemod_sl said:

Jan 1st,better hit the gym

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New year, new you.

Next 2 weeks are gonna suck at the gym

Open your own gym. Problem solved.

Cad_sl said:

I mean just stay in the free weights area, all the resolutioners are on the cardio equipment.

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I used to go to a gym with a lot of heavy lifters and low amount of cardio machines and we got guys coming in Jan 1st too. The guys that injure themselves on week 1 and are never seen again

Noodlemod_sl said:

Himeo was on a crusade against sugar or something iirc. Also he drank dipping have sauces

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Rerollers HATE him.

Himeo lost 200+ pounds effortlessly and kept it off using this 1 simple trick...


But ignore him, because he's weird or something. Have fun starving yourself like retards to lose weight, only to have the weight come back when you "cheat" on the diet.

Suckers. LOL.

He drank dipping sauce. His scientific evidence and anecdotal success story is irrelevant.

Himeo must have calendar reminders to come in periodically and post some carb phobic nonsense and stir up a reaction. I would explain in more detail but the Middle East thread is calling my name

Barraco Bisi_sl said:

ITT "walking doesn't burn calories"

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I'm on my annual drive to explain the basics of weight loss in the weight loss thread.

Relax, I'll be gone in another day or so. Then you retards can go back to talking about counting calories and running and lifting weights to get in shape for summer or whatever bullshitCargo Cultplatitudes you console each other with when you fail to get the results you want.

Reroller, cure thyself:


For 2016s New Years Resolution, why don't you get the results you want instead of REROLLING again in 2017?

I eat burgers most days of the week, and I lose weight. I do try to avoid sugar, but I've had a few beers and holiday candies the last few weeks. Have a box of chocolate cherries sitting in front of me. Down two pounds from last weekend. I need to get my diet back to the razor sharpness it was before thanksgiving.

I don't think anyone actually believes that sugar isn't bad for you. The problem with idiots like Himeo is they extend that to all carbs, including fruit and veg as foods that should be avoided. Post workout is the optimal time to eat carbs in order to replenish glycogen.

Ossoi_sl said:

I don't think anyone actually believes that sugar isn't bad for you. The problem with idiots like Himeo is they extend that to all carbs, including fruit and veg as foods that should be avoided. Post workout is the optimal time to eat carbs in order to replenish glycogen.

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It's easier for the anti-carb crowd to demonize an entire macronutrient group rather than admit that they are gigantic donut-hoovers.

He had the same obsession with red pill so it's not surprising