Weight Loss Thread
- Thread starter Sean_sl
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BrutulTM
Good, bad, I'm the guy with the gun.
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Herschel Walker supposedly did between 2500 and 3500 pushups per day during his playing days and claims to do 1500 pushups and 3000 situps every day even now in his 60's. By no means should that man be considered a normal human being though.
It's especially impressive for him since he's like 220 lbs. If you weigh 160, pushups are a lot easier. If you weigh 280, they're almost impossible.
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Control
Golden Baronet of the Realm
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Noodleface
A Mod Real Quick
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Not gonna knock a dude that looks like that, but that shit has got to take forever. Also how the fuck do you count that
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rhinohelix
Dental Dammer
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It's just counting to 10 50 times, or 30 times or whatever. So you count to 10 and then count 1, count to 10 and then count 2 count to 10 and then 3, etc all the way what the overall number is. It rolls by pretty quick, you know what I mean if you ever practice the absence of mind thing you do when you are doing 20-30min cardio intently. What sucks is when you get in the middle 20's and can't remember if that was 27 or 28 and do another 10 just to be sure.
When I cite these numbers, this was the end result of probably 18 months-2 years of driving myself daily after a divorce where work, working out, playing Everquest, and LAN parties were the entirety of my life. I barely ate and lived 2 min from a Bally's.
It's more a cardio exercise than anything else. When I was in peak shape, I was swimming 1500m of crawl every day, so I was getting a great shoulder workout in the evenings as well; I tried to focus on chest and back as much as I could.
I weighed 205-210. I looked pretty good but I never looked like that. I've never had that bodybuilder thin skin but being diabetic and taking insulin works against that.
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Lendarios
Trump's Staff
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One week on the thing. 1 MG. It really helps with cravings and overall hunger. Im still eating close to 75% as before, but i have to admit that im forcing myself to eat, instead of listening to my body.
I am used to eating afull plate, so i haveto change that metality, and start doing smaller portions overall.
I am used to eating afull plate, so i haveto change that metality, and start doing smaller portions overall.
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With the way restaurants work around here, portion control is huge. They'd rather charge you 28 bucks and give you three or four portions on your plate, meant as one... than limit their portion size and lower the price. That clean the plate mentality that was beat into us as kids definitely doesnt work in our favor.
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