Rydil: Doc... bro... do you even lift? Just tell me some shit to do, gimme a break with this garbage
Doc: You need to rest, there are exercises you can do but you need to speak with your PT and follow the program that's been recommended
Rydil: Whatever, I've got the internet
[email protected]/* <![CDATA[ */!function(t,e,r,n,c,a,p){try{t=document.currentScript||function(){for(t=document.getElementsByTagName('script'),e=t.length;e--
if(t[e].getAttribute('data-cfhash'))return t[e]}();if(t&&(c=t.previousSibling)){p=t.parentNode;if(a=c.getAttribute('data-cfemail')){for(e='',r='0x'+a.substr(0,2)|0,n=2;a.length-n;n+=2)e+='%'+('0'+('0x'+a.substr(n,2)^r).toString(16)).slice(-2);p.replaceChild(document.createTextNode(decodeURIComponent(e)),c)}p.removeChild(t)}}catch(u){}}()/* ]]> */: Bros I don't know what's going on, I tried to squat with weights today but my knee hurts and I have no idea why. I think I'm not drinking enough coconut oil. Any suggestions?