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Noob gains perhaps. You're not making gains on a 315 bench on a cut. It's not happening, period. Unless you tren hard and eat clen.

I liked the calls in the Dallas game. Let's go Pack!

Still one of my favorite bands.

All of this sounds really stupid, just so you know. It's far from negligible lol.

It'll throw your macros off too bruhs. Too much fat isn't a good thing. As for how to fathom eating 3000+ calories a day, today I've had so far: 3 cups of whole milk 2 scoops of whey protein 2 cups dry of rolled oats 2 bananas 8 oz of chicken 10 oz of pasta one tablespoon of butter...

Steak tar-tare is one of my favorite meals.

6'0, but the scale doesn't lie man. I originally bulked at 3600 and it scale didn't move for three weeks. Bumped up to 4000 and we got some movement, currently at 4200 and will probably finish the month at 4400 before cutting.

I eat my steaks black and blue and my burgers rare. Never had food poisoning. Just been fortunate I guess. Probably have worms all up in my stomach doe.

Well I can only bulk at 4000+ calories. You think I want to eat 4000 calories a fucking day of chicken and rice? No, I have to forcefeed this shit down if I want to make any significant progress not only muscularly but in terms of raw numbers. The other option is just eating burgers and shit...

Lol Nightwish.

Holy shit, those are steel cut too! Not even old fashioned. Thanks Khane!

Yeah I was in Pathmark when I saw that bullshit. I'll go to BJs this weekend when I need to restock on water. Also, does anyone know of canisters of oats larger than 2 pounds? I go through that shit in a week. If I could get like a ten pound bag I'd be soooo happy.

How the fuck are you guys eating ~1700 calories? I eat that for breakfast. Hit a 375 PR on deadlift. Goal of 415 for the year may be shifted to 455. Also, I wish eggs were that cheap around here! It's like $4.50 for 18 eggs! And there's a giant notice about the demand for eggs are high and...

Military presses are definitely more dangerous than OHP, namely because you're dealing with independent weight in each hand that requires stabilizers. You can force a military press up with a leg lever and some shit form, that won't happen with an OHP. If you can't do it, you fail, there's...

That has more to do with human error, not a mechanical issue. OHP is vastly superior to an upright row. Nothing is better for your upper body than an OHP, even bench.

There's no impingement in an overhead press like there is from an upright row. You know how difficult it is to snap a tendon doing an OHP with correct form?

Stop doing upright rows. Garbage exercise.

There's a slight buttwink when I go beyond parallel. I think I just need to stop trying to go absolute atg, especially on low bar. In other news, pulled 275 7x5 today. Should hopefully be pulling 315 7x5 at the end of this bulk.

Make sure y'all Wakandans aren't buttwinking. I filmed myself doing 315 and noticed... well... motherfucker, I'm buttwinking. Time to rebuild. RIP THE WEIGHTS OFF, MIKE!

Ugh Best Buy had it up for $50 and I had a $5 voucher, should've gone this weekend! Just paid $60 for it. Fuck me in the beard.

He's got a lot bigger and actually cut down his body fat % pretty significantly. Also, he's actually pretty fucking intelligent. Seeing him outside the "Dom" persona is fucking creepy.

Bouncing will cause you to stall at the bottom of your lift. Reset every time. Don't be a bitch.

Sigh, my friend pulled 435 double overhand the other day with me.

You would love /r/fatlogic.

Is this game worth getting for PS4?

Down's NOLA, Kyuss' Welcome to Sky Valley, Electric Wizard's Dopethrone.

They're fucking incredible live.

This thread is pure shit. Tool? Pink Floyd? Judas Priest? Who the fuck hasn't heard these songs? Drink up, pussies.

Haven't really kept up with you guys this year... I just wanted to say I fucking hate this Giants team, but god damn do I love OBJ, including in fantasy.

Yup. Fumbled at the handoff.

Yup. Fumbled at the handoff.

Giants play horrendously in primetime? Never. No way. Also, #rip Cruz. FUCK.

I played D3 on the PC and enjoyed it, despite all its flaws. Is it worth owning on the PS4? Or should I just get the expac for PC?

Deadlifting competition between Rooney and Ronaldo. Go.

I want to play Smash.Too bad my DS likes to turn off every 30 seconds.

I didn't literally mean skin! Could they not just unscrew the plastic and swap the cases? I don't know man, I'm not a fucking engineer!

Well that's my main complaint - couldn't they just swap the fucking skin if they can't "fix" whatever is wrong with my DS?

It was already a 3DS XL. For reference: I really love this fucking thing. Needless - what new XL?

You can avoid loose skin if you lose weight at a more steady pace over time. And there's always surgery. Being fat sucks.