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You sound really small and really fat. You'll fit in well here.

Hey faggot, type that shit in American. But yeah don't worry about personal numbers. It's all about being better than YOU were yesterday, you're in competition with yourself and no one else. Once I realized that, I really started to blow up.

Lol I don't mean I have man tits, just it seems the last bits of fat to be there, as there's clear separation of muscles at the shoulders, arms, my back, legs, etc. When I flex you can see striations in my chest but naturally there's still a little jiggle jiggle at the bottom of the pec. Since...

My abs are visible and I still have titty fat. Shit's weak bro.

Did she contact corporate? A local news station? A hitman?

All I think about is food as well. Can't say I ever crave a donut, though.

80% clean, 20% dirty. And your body eventually stops craving shit like donuts, ice cream, etc. If you don't pump ridiculous amounts of sugar into your body, you won't crave that shit anymore like you used to. As for carbs being evil, it's not that simple. Are they evil for obese people...

Fuck cardio. I deadlift and squat. That's cardio enough.

So I think I may have discovered a stabilization imbalance. I usually keep my deadlifts to a 3-5 rep range, but yesterday I decided to pyramid in a looooong time, so for a warm-up I decided to do 12 at 135, and I noticed that I pull with my left side more than my right, and I think it has to do...

You use a mixed grip? I haven't done that in months. You lose grip strength but whatever, I much prefer straight grip.

All inclusive week vacation at the Hard Rock in Riviera Maya. Bets on how much weight I can gain?

#1 seems the most likely.

No, I called Tuco a tyrant which is apparently harassing a member.

Also a Nazi, but I don't see how being truthful is worth an infraction. Neckbeards I guess, soft egos.

Mods are on a rampage.

That's not his dog, Keg. Stop being stupid.

I wish I could see the neckbeard mods who run this place. Probably the most disgusting pieces of shit in the world. Lmfao. What a joke.

Disclaimer: I am barred from the NO PUSSY SHIT thread, and I cannot participate in the spoiler thread because... well... spoilers. SO FROM HENCEFORTH I SHALL DISCUSS THE GAME OF THRONES WITHIN THIS VERY THREAD, FOR ALL THE REROLLED TO SEE! So the last two episodes have been really slow...

Nah it was only 230. Just a bad day. No biggie, back in there Wednesday and correct it.

No, the thesis is much different. But thank you for your input. Troll comments are valued just as much as serious participation, so let loose!

Lol forward. Need to stay over my feet a bit more and keep my back straight. Not sure why I was doing that, must've been focusing too hard on something.

Hey faggots, I'm doing a historical research project and if any of you dumbasses would kindly partake in this I would appreciate it. So yeah, why was the Civil War fought? Either your own formulated opinion or whatever you were taught in school, by your parents, etc. This would actually...

Drogic is so fun to watch, too bad we missed out on that.

Reading your posts literally makes my brain hurt, Gaige. I don't hate you cause you're stupid. You're stupid cause I hate you.

Pretty sure I was rounding my back the opposite way today when I was squating. Don't ask, I have no idea how I did it either, but I'm in some pain lol.

Sorry Obtenor, I meant join a gym and do some weight lifting. Fuck bullshit cardio, especially if you don't enjoy it. My cardio comes from a basketball men's league, playing frisbee with my bros (in our polos with popped collars and visors), football, etc. Also, distance running is fucking...

Your lunch sounds worse than your dinner. A burger with some fries is generally going to be more calores than a steak with some rice or a piece of chicken with a vegetable and a potato (unless you're eating a porterhouse or prime rib every night with 3 cups of rice). You also need to...

Even with the dick punch.

Too much hugging bullshit. When are the heavy weights coming back? I want to see some Russian goon fuck up some big black guy, or reverse, or just two meatheads going at it. Too much dancing and shit for me.

You could probably lose that weight just from removing soda and bullshit from your diet. Either way, good job. So after a month back in the gym, I'm still a giant pussy: Bench: 175 Squat: 235 Deadlift: 255 5x5 is good for a linear progression, though. Once I'm done with the...

Linebacker has been a position ignored/whiffed by the Giants for a number of years. Witten just eats us over the middle every time. Between the past 2 SBs, I'm pretty sure we ranked top 5 vs. #1/2 receivers, and like 32nd against TEs and 25th against #3 receivers. Hopefully the defense...

Witten always kill the Giants anyway, not really Dez (though he usually has good games). Remember that time he caught 79 balls?

Amukamara picked up for 5th year option by Giants. Very good signing imo by the Giants. DRC(if he's focused) and Amukamara is a very solid CB duo, though neither of them can take on Dez.

Wow. Lillard. Just fucking wow. I called that too.

His sword is named Kindness? I thought only cunts named their swords.

Scrubs didn't farm manastones?

Tijuana Taxi is very, very cheap but also rather good food. The price to quality ratio is amazing. Check it out.

This Bulls game has been excellent. Bradley Beal is making me a bealiever.

I thought the whole episode was great. I see people complaining about the Burger King part as not "advancing the main arc." Seriously? That shit was priceless. And it pretty much showed there's a method to his madness. "Is there cumin... in this barbecue sauce?"