Search results

So wait, they are getting rid of the shitty ass light levels and now its just straight exp, as in like grinding mobs and such? Or am I missing something? Because I thought that this was one of the bigest downfalls of this game was the retarded light system and relying soley on RNG. For instance...

So is it time to upgrade my i5 2500K chip yet? I got the thing OCed to 4.2 and its running sold for the past 4 or so years Ive had it. Im either contemplating on getting a new one or just slapping in a 970 gtx and waiting for a few more years. But i dont want to throw away money on a 20%...

Started April at 260ish. Now at 195. No cardio no lifting other than maybe a month in the spring. My summers are too busy for that shit. I will go back this fall.

I like it, watched the first 3 last night. But one thing I cant stand is all the subtitles, just way too much of that shit. I dont mind reading my movies/shows but it just get so monotonous. Especially since I like to get up, go to the kitchen or something get a drink, or check the phone...

Yeah, its a definite downer for the PC.

Yeah 3 years of use definitely take a toll.

Also keep in mind that protein, more often than not, comes along with fat. Other than a few really low fat protein offerings, it always comes as a pair not mutually exclusive.

And thats fine, bro. But again, this is the "Weight loss thread" not what can get a meathead to 8% bodyfat the fastest, keep that in mind. And yes you are right, calorically wise of course a 180cal can of tuna will be more satiating than 2 tablespoon of 180 cal olive oil. But you cannot discount...

Meh, the EA dogma, not all EA is the same EA. Ive found the entire battlefield/Dice series quite nice. Yeah BF4 was shipped early and unfinished, but provided hundreds of hours of pure entertainment. Same with BF3 and the older BF series. I found the BF series way more enjoyable than any other...

Looks like a nice phone, bro. What was wrong with the nexus 4?

Of course they are. this is why a low carb/high fat/moderate protein diet, people tend to keep caloric intake down naturally because they just feel full and eat less. Carbs, especially the highly refined ones, have been shown to have an addictive quality to them. Like when you eat a bag of chips...

My older son, now 13 had some sensory shit going on. When younger he was diagnosed as a very high functioning aspbergers. When younger he used to horde shit in his bedroom. and I mean everything from toys, bandaids, little knicknacks he would find around the house. We laugh about it now, but...

Just seems like too much hassle for a few chicken breasts. I mean im not against it or anything, I would probably whip that wand out to do some steaks or some shit every once in a while, maybe a rib roast, but day to day coking with that thing? meh.

What ever happened to just marinading the chicken breasts overnight and grilling them?

Well considering the national BMI charts, you fall right in line for normal, for a 6' man with BMI 26 is 190, to get down to 20 BMI you would weigh 150. Other charts of weight to height ratio average for a small frame man and medium frame man have normal range pegged at 152-164 and 160-174...

Stop what, bro? Whats he supposed to eat then on a low carb diet? You have to replace the fucking carbs with something, right? Your bro science is oldschool. Yeah, eat more pasta and rice to loose that weight. YEAH!

If your going low carb, replace the carbs with more fat, rather than protein. Ive also heard that anything past .8g/lb if lean muscle mass is overdoing protein. Getting 200g from whole foods without supplementing like 1/2 of it is hard to do. I would shoot for <100g carb (good carbs low...

Skinny fat, bros. Its possible.

If its working stick to whats working for you. When you get stuck just power through it. But from what I have read and experienced go low carb. Cut the shitty processed stuff and stick to whole foods. Loosing weight is 90% diet not excersise. You cannot excersise your way out of a shitty diet...

Lifes joy is pussy, bro. Not carbs.

Well that sucks. There go all the different server types like BF3 and 4 had.

Maybe it helps, but I dont see how if you vacuum up a whole bunch of pet hair and carpet fibers. Speaking from a pure engineering mind, its not the venturi spinning, its how small the exit hole is. In their old design, the entire premise of the venturi was to spin the air anyways based on the...

Good luck, bro. Just take care of yourself and dont let the stress get to you. I have 2 buddies that went through divorce and it was devastating for both of them, health and stress wise.

Yeah thats basically where I was at as well, I need 4. No sense just getting me on the plan without my wife and kids as well. It would probably be more expensive in the long run. Not to mention the G4 cost too since I basically got 3 S5 for free from Verizon. ($30 ea.)

You forgot the high end athletic performance, which was also covered as well, and what this doctor is studying.

LOL I got an invite, but about a month too late, just signed new contract with Verizon.

Dont get me wrong bro, I dont care if they yell at kids too. But yelling to make 1st graders cry does not set a good precedent for further education.

So I dont think im fully ready to cut the cord yet. But I do want to get rid of my $140/month cable bill. I have uverse bundle, internet, phone and TV for about $250 per month. Im ready to cut the TV and phone and just keep the internet. So I have been thinking about Dish for my TV. They are...

More science behind Ketosis, curing metabolic syndrome, type 2 diabetes, anti inflammatory properties, and high end athletic performance. Jeff Volek: The Many Facets of Keto-Adaptation: Health, Performance, and Beyond - YouTube

Thats actually not a bad idea, since most of the people I see at Randazzos are Indians and Asians.

I am thankful to have two within 10 miles of my work and home. And yeah they are nice. One of them is quite large and stocks not only dried, caned, bagged stuff, but fresh veggies and stuff. also really cheap when compared to grocery stores. I also have a "Randazzos produce" market near me...

On the teacher thing, yeah some of them get shit on and it is a tough job for sure. In grades K-6 not only are you trying to teach 20-35 brats but also be a mediator and babysitter. But what I dont agree on is the entire tenure thing. Fuck, I have met a few teachers from my kids that...

Well it depends where paleo man was at the time. Its a total falsehood that paleo man only consumed meat. If you lived in the mexican desert, you ate cactus, rabbits, legumes. And if you lived in the rainforest, you ate more fruit, which was more readily available. If you lived in the north...

There is also another fucked up law in some states, not sure which, but when a chick gets pregnant and has the baby, she can put down any name for the daddy she wants, so lets say Bob is a nice rich local dude and she puts his name on the birth certificate. Then the state has to notify the...

They are small, but you can see them if you look close. I saw them on a show once.

But you have to be keto adapted for that shit to work. Thats the problem, a lot of people feel like shit the first two weeks on keto and they stop. But your body needs to adapt to burning fat as a fuel source, like muscles building the proper enzymes to utilize fat and this takes a few weeks...

As is protein converted to glycogen when no carbs are present. Glycogen levels are 1/2 that of a carb consumer but you also use 1/4 of your glycogen when under heavy excercise because you are adapted to burn fat as a fuel source. As to performance gains, yes there is performance gains in shit...

Neither does consuming carbs before or after your workout, lol.

LOl, its either salt or bullion, bro. You dont add any it will taste like shit. And no you dont need to control your sodium. I had high blood pressure that was cured by diet, not by limiting sodium, lol. Salt and High Blood Pressure gone over by Dr. Greg Ellis - YouTube