Paleo 101: How and why you should eat like a Caveman
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Big Phoenix
Pronouns: zie/zhem/zer
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Hey man, is boot camp like what we see in movies? With drill instructors yelling, and all the recruits yelling answers back, etc?
chaos
Buzzfeed Editor
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Yeah, pretty much. I'm not sure if movies influence boot camp or vice versa. But it makes the whole experience kind of silly when you get one of these guys who think he is R Lee Ermey. It is hard to take them seriously, but whatever, you do what you're told and you get through it.
Literally every person i my division in boot camp got pink eye.
Literally every person i my division in boot camp got pink eye.
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Would that be drinking parasite infested stream water so all your nutrients get sucked away and you waste away, but lose weight!!
Sterling
El Presidente
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Nothing was more memorable as a good evening in Paleolithic times than saut?ing some brontosaurus in coconut oil while wearing knee high bro socks with Converse flats. A close second was...
BrutulTM
Good, bad, I'm the guy with the gun.
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Tuco
I got Tuco'd!
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Unfortunately those guys don't have the capability to come up with lines like Ermey. Which is funny because ERmey's lines in full metal jacket were all improv.
Ossoi
Tranny Chaser
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Morbidly obese IT consultant loses EIGHT stone in five months on the Caveman plan after being refused life insurance
Read more:http://www.dailymail.co.uk/femail/ar...#ixzz2J1D33m5K
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http://www.dailymail.co.uk/femail/ar...insurance.html
Read more:http://www.dailymail.co.uk/femail/ar...#ixzz2J1D33m5K
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http://www.dailymail.co.uk/femail/ar...insurance.html
McCheese
SW: Sean, CW: Crone, GW: Wizardhawk
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Ossoi
Tranny Chaser
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somebody said that on the old boards when I referred to stone, it's a UK measurement and article is from a UK paper /shrug
Dashel
Blackwing Lair Raider
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Hah. Ironically tonight I will belifting up very large rocksand putting them down at the gym after lifting.Daily Mail_sl said:
To be fair if you're morbidly obese pretty much anything is going to work, especially combined with exercise. He could go the opposite way and do a vegan diet and probably lose weight but I would think that would be much harder. Same for exercise. P90X, Running, Spin classes, crossfit, lifting, zumba.. whatever.
The good thing about this one is I think it's a very basic framework to follow and it's not too restrictive. Keep away from sugar and highly refined/processed foods and you're doing ok.