ToeMissile
Pronouns: zie/zhem/zer
- 2,699
- 1,641
Weight Loss Thread
- Thread starter Sean_sl
- Start date
ToeMissile
Pronouns: zie/zhem/zer
- 2,699
- 1,641
Alzheimer's breakthrough: Genetic link to gut disorders confirmed
People with gut disorders may be at greater risk of developing Alzheimer's Disease (AD). A world-first Edith Cowan University (ECU) study has confirmed the link between the two, which could lead to earlier detection and new potential treatments.
Sure, but doing so requires significantly more willpower since I feel hungry faster on a processed carb-heavy diet. It's far easier to just not consume them than it is to fight feeling ravenous for hours at a time.
- 24,487
- 45,378
People have.
Nutritionist Does Twinkie and Steak Diet, Loses Weight
Nutritionist Mark Haub tries to lose weight by eating junk food in moderation and succeeds, but diet experts warn that his short- term loss is no reason to endorse processed, sugary foods.
- 1
Sanrith Descartes
Veteran of a thousand threadban wars
- 41,458
- 107,508
"Nothing in this blood work tells us what his cancer risk would be in the next 20 years."People have.
Nutritionist Does Twinkie and Steak Diet, Loses Weight
Nutritionist Mark Haub tries to lose weight by eating junk food in moderation and succeeds, but diet experts warn that his short- term loss is no reason to endorse processed, sugary foods.abcnews.go.com
This is always the bullshit they pull. Same with the climate change scare tactic.
- 24,487
- 45,378
What is healthy for you and what will cause you to lose weight are completely unrelated. You want to lose weight? Eat less. You want to live a long time? Eat a balanced, natural diet avoiding excessive red meat.
- 1
ToeMissile
Pronouns: zie/zhem/zer
- 2,699
- 1,641
As in twinkies and steak is a viable longer term diet? Or a general comment on a lack of data to back up “the sky is falling” type claims?
Sanrith Descartes
Veteran of a thousand threadban wars
- 41,458
- 107,508
No, the "we don't know if this will be bad for you in 20 years so don't do it."
- 1
- 10,755
- 40,036
These guys will (legit):
Home
AgelessRx offers longevity prescriptions & supplements shown to safely lower the risk of age related diseases (Metformin, NAD+ Patches & more). Easily get your prescription online and get medications delivered to your door.
agelessrx.com
LiquidDeath
Magnus Deadlift the Fucktiger
- 4,885
- 11,289
There is literally no evidence that excessive red meat will kill you any faster than excessive sugar or excessive anything else. All evidence to the contrary is made up of data relying heavily on food questionnaires that are hopelessly confounded.
Additionally, there is no evidence that there is any such thing as a "balanced" diet for long life.
Besides, this is the absolute horseshit that passes for health and food "science" these days:
- 1
- 1
Sanrith Descartes
Veteran of a thousand threadban wars
- 41,458
- 107,508
Tried the Royo artisan bread this morning. Tasted damn good. 13 grams of carbs but 11 grams of fiber so 2 net carbs per slice. Expensive as fuck but damn it's nice being able to eat bread.
eatroyo.com
30 Calorie Low Carb Artisan Bread
30 CALORIES • 2g Net Carbs • 11g Fiber Low Carb High Fiber Vegan Keto Friendly Non-GMO cRc and OK Kosher Certified STORAGE: Freeze upon receipt. Lasts in freezer for 6-9 months ❄️ The ultimate indulgence, without compromise! Ingredients: Water, Wheat resistant starch, Wheat protein, Oat Fiber...
eatroyo.com
Gurgeh
Silver Baronet of the Realm
- 4,315
- 11,794
I had gotten quite fat a couple of years ago. Lost 40 pounds just doing Intermitent fasting and cutting carbs down.
Now I've gotten used to somewhat low carbs diet(I still eat a lot of fruits, but cut down snack, bread, rice,..), and whenever I gain a few extra pounds, I just fast 3-7 days. Fasting is a lot easier that I thought it to would be, and it's supposed to be good for various stuff.
Now I've gotten used to somewhat low carbs diet(I still eat a lot of fruits, but cut down snack, bread, rice,..), and whenever I gain a few extra pounds, I just fast 3-7 days. Fasting is a lot easier that I thought it to would be, and it's supposed to be good for various stuff.
Last edited:
- 1
- 1
Xarpolis
Life's a Dream
- 14,106
- 15,610
But really, ,what's the problem with a 14 year old weighing 383 lbs?
That sound...
That sound...
Click for YouTube link... NWS
Jump to 47 seconds in for the fun sound
Jump to 47 seconds in for the fun sound
ToeMissile
Pronouns: zie/zhem/zer
- 2,699
- 1,641
I feel like this thread should be changed to “General Health” or something instead of just weight loss
Oblio
Utah
- 11,275
- 24,072
Hesitant to post because I don't want to jinx myself, but I have successfully worked out 6 days in a row. No major feat, but it is better that what I did in July and is certainly better than what I did before July. I purchased an Aviron Rowing Machine and I am following an 8 week plan with 24 total work outs, I am just skipping the off days. I have also been stretching and doing agility drills with my kids every day as well as ISO Abs (planks) for core strength.
I dropped the carnivore diet and I just trying to stay low carb with the 16/8 intermittent fasting. I am moving toward a 20/4 and eventually would like to do the one meal a day Warrior, but I need to work up to that especially with this level of exercise. I plan to add in some yoga toward the end of the month and for sure in September.
I dropped the carnivore diet and I just trying to stay low carb with the 16/8 intermittent fasting. I am moving toward a 20/4 and eventually would like to do the one meal a day Warrior, but I need to work up to that especially with this level of exercise. I plan to add in some yoga toward the end of the month and for sure in September.
- 3
Rowing suuuucks but damn does it work. When I was doing 20 minutes of HIIT 4-5x per week my resting heart rate dropped into the low 40's and I just never got tired doing anything else.
- 1
Oblio
Utah
- 11,275
- 24,072
Funny you say that because so far I love rowing. I love the full body engagement, I enjoy the mental part of watching my Split, Watts and SPM. I hate treadmills and stationary bikes.
Last edited:
- 1
- 1
Hoss
Make America's Team Great Again
- 25,537
- 12,022
Beer may be bad, but tequila is 0 carbs.
Tried the Royo artisan bread this morning. Tasted damn good. 13 grams of carbs but 11 grams of fiber so 2 net carbs per slice. Expensive as fuck but damn it's nice being able to eat bread.
30 Calorie Low Carb Artisan Bread
30 CALORIES • 2g Net Carbs • 11g Fiber Low Carb High Fiber Vegan Keto Friendly Non-GMO cRc and OK Kosher Certified STORAGE: Freeze upon receipt. Lasts in freezer for 6-9 months ❄️ The ultimate indulgence, without compromise! Ingredients: Water, Wheat resistant starch, Wheat protein, Oat Fiber...
Right now I'm counting total carbs not net carbs. I don't want to fuck with what's working, but when I get to a plateau, I think I'm going to try net carbs for a while and then I'll try this stuff.