Ancient Kingdoms

Kirun

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The Magmadrakes give hunting skill ups I think, and food to increase cooking. But it looks like your exp reward is not based on level but on the creature's HPs, or a combination therein, so it is definitely worth it to find a dungeon cycle with some bosses, and with 5 easy access in Twisted Haunt it can't be beat.
Yup.

The bulk of your EXP is from bosses. And because you can get 5x bosses in quick succession in there (and they're all 45+), it's really hard to beat it from an XP/hr standpoint. Now, obviously you're going to "cap" on the upgrades eventually, but I honestly think it's the best you can do for pure EXP, even at 50. The only exception is probably just almost full clearing (trash, not bosses) Sunken Temple in one pull with Mage AOE cheese.

I'd honestly keeping farming Haunt for your first 20-30VET points and then start the real "end-game" progression from there. You're going to need full leadership and at least 5/10 battle restoration for basically every "end-game" boss anyhow.