Diamond Dallas Page is a miracle worker

I think it's depressing because he was a 6'8" handsome had-everything dude, and now he's a 6'8" fucked up old man with nothing but a pacemaker.

I have a shitty back and bad knees and have gained a bunch of weight since meeting my wife. Twenty minutes in anyone's live should be easy to do, gonna give this a whirl and maybe live journal my results everywhere I can possibly. Or maybe I'll just have another coke and play some games.

That first video was great, I think overall it's probably better not to look up your favorite wrestlers and where they wound up as it's way too depressing lol.

DDP's Yoga program is surprisingly legit. I did it on the recommendation of a friend after I hurt my back deadlifting - my back has never felt better. It's up for download on IPT - give it a go.

He's in pretty impressive shape for a 56 year old, too.

http://www.youtube.com/watch?v=iWBl2v0S4BQ

PigBenis_sl said:

Lol @ 1:50. But seriously, who gets hurt in the gulf war? That Coldplay song playing with ANY story in the background and everyone will be like omgz so inspirational!!

Click to expand...

He was injured from Jumps, Which is VERY common with para anything..

Grand Inquisitor Kegkilla_sl said:

that's pretty awesome. maybe we can get him to come around here and cure all the trannies of their diseases.

Click to expand...

You like yoga pants, so there's the bias.

Saw this about a year ago. Regardless of the method, what an awesome process and outcome. So many excuses put to shame by people like this.

Annnnd ordered a Yoga Mat, d/led some yoga video thing too... I could lose a few lbs so. Totally inspired.

Really thinking about starting this up myself. I keep a 20lb dumbbell under my desk at work and bust out some exercises throughout the day when it's slow. Over the past 2 weeks I've noticed a big difference in my arm and shoulder strength. So much in fact that my back starts to hurt when I don't sit in my chair properly.

I downloaded it, will start tomorrow. I only found the beginner and intermediate dvd's on IPT though. Granted I didn't look very hard as I figured those would keep me busy. Even when I was in great shape I wasn't very flexible, so this will probably be good all around for me to do.

It sucks doing yoga. It's a very uncomfortable, slow, patient and frustrating workout. But it feels great after you're finished. Over an hour of extremely intense stretching. It's odd how much work it exerts on your body, but how energized and relaxed you feel after finishing it.

Once you're pretty comfortable with yoga or are in decent shape in general trying doing yoga with weights on your wrists/ankles. They made us do that a couple times in rugby and holy mother of fuck was it pure pain.

very awesome!

Similar story, broke my leg, gained a bunch of weight after discovering eq

I have lost about 70lb's so far and slowly still dropping but i need to drop another 70 and I think Yoga is how i'm gona do it.

Also downloaded from IPT, excited to start, let's see where it takes us!

Did he actually lose the weight doing yoga? I didn't think that was even possible, isn't it just a fancy way of stretching? I figured the yoga unfucked his back so he could move properly again, allowing him to exercise.

Grand Inquisitor Kegkilla_sl said:

considering how fucked that guy was, i don't think there was much exercise he could have been doing other than yoga.

Click to expand...

Annnnd that's the important thing. Gotta start somewhere.

Plus, who doesn't want to be Dhalsim? Yoga FLAME.

Azrayne_sl said:

Did he actually lose the weight doing yoga? I didn't think that was even possible, isn't it just a fancy way of stretching? I figured the yoga unfucked his back so he could move properly again, allowing him to exercise.

Click to expand...

It's fucking DDP Yoga bitch. It ain't yo (fat ass) momma's yoga.

Azrayne_sl said:

Did he actually lose the weight doing yoga? I didn't think that was even possible, isn't it just a fancy way of stretching? I figured the yoga unfucked his back so he could move properly again, allowing him to exercise.

Click to expand...

Uh... do a core or power Yoga class before commenting.

If you read the comments under the IPT torrent there is also a lot of dieting information and other stuff that comes with the Yoga DVD's, so I'm sure there was more than just yoga involved with that dude. I'm still sure it helped him a TON though.