Health Problems

Gurgeh

Gurgeh

Silver Baronet of the Realm
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Tarrant said:
I have a bunch of tests coming back that are pointing toward something auto immune related.

got an appointment scheduled for end of March.
Click to expand...
Prolonged fasting is showing promise for these kind of things. There's a lot of research pointing toward it being usefull.

www.mountsinai.org

Mount Sinai Researchers Discover That Fasting Reduces Inflammation and Improves Chronic Inflammatory Diseases | Mount Sinai - New York

www.mountsinai.org
www.sciencealert.com

Fasting Diet Has Been Shown to Ease Multiple Sclerosis Symptoms in Early Trial

New research has shown that a diet involving periods of fasting could help fight autoimmune conditions - which are a range of disorders, such as lupus and multiple sclerosis, that occur when a patient's immune system starts attacking its own body.
www.sciencealert.com www.sciencealert.com
www.ncbi.nlm.nih.gov

When Fasting Gets Tough, the Tough Immune Cells Get Going—or Die

Cycles of fasting reduce autoimmunity and activate lymphocyte-dependent killing of cancer cells, but the mechanisms remain poorly understood. Three studies in this issue of Cell begin to reveal the drastic and complex effects of fasting and severe calorie ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov

Fasting mitigates immediate hypersensitivity: a pivotal role of endogenous D-beta-hydroxybutyrate

Fasting is a rigorous type of dietary restriction that is associate with a number of health benefits. During fasting, ketone bodies significantly increase in blood and become major body fuels, thereby sparing glucose. In the present study, we investigated ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
etc...

You can find dozens of papers on this topic, of fasting improving symptoms, and sometimes even put auto immune disease in remission.
 
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Tarrant

Tarrant

<Prior Amod>
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Gurgeh said:
Prolonged fasting is showing promise for these kind of things. There's a lot of research pointing toward it being usefull.

www.mountsinai.org

Mount Sinai Researchers Discover That Fasting Reduces Inflammation and Improves Chronic Inflammatory Diseases | Mount Sinai - New York

www.mountsinai.org
www.sciencealert.com

Fasting Diet Has Been Shown to Ease Multiple Sclerosis Symptoms in Early Trial

New research has shown that a diet involving periods of fasting could help fight autoimmune conditions - which are a range of disorders, such as lupus and multiple sclerosis, that occur when a patient's immune system starts attacking its own body.
www.sciencealert.com www.sciencealert.com
www.ncbi.nlm.nih.gov

When Fasting Gets Tough, the Tough Immune Cells Get Going—or Die

Cycles of fasting reduce autoimmunity and activate lymphocyte-dependent killing of cancer cells, but the mechanisms remain poorly understood. Three studies in this issue of Cell begin to reveal the drastic and complex effects of fasting and severe calorie ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
www.ncbi.nlm.nih.gov

Fasting mitigates immediate hypersensitivity: a pivotal role of endogenous D-beta-hydroxybutyrate

Fasting is a rigorous type of dietary restriction that is associate with a number of health benefits. During fasting, ketone bodies significantly increase in blood and become major body fuels, thereby sparing glucose. In the present study, we investigated ...
www.ncbi.nlm.nih.gov www.ncbi.nlm.nih.gov
etc...

You can find dozens of papers on this topic, of fasting improving symptoms, and sometimes even put auto immune disease in remission.
Click to expand...

I've been doing intermittent fasting for about 9 months now.
 
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Gurgeh

Gurgeh

Silver Baronet of the Realm
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Tarrant said:
I've been doing intermittent fasting for about 9 months now.
Click to expand...
You've got different benefit from 48h+ fasting, especialy on the immune system. And it's suprisingly easy to got to long fast when you're used to IF.
 
ToeMissile

ToeMissile

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‘Intermittent’ is usually referring to a daily schedule, at least everything I’ve seen. I think 16/8 is pretty common, it’s what I aim for these days.

What about diet?
 
Tarrant

Tarrant

<Prior Amod>
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High volume, low calories high protein usually.

also whatever is going on with my liver is now causing my legs to get pitting edemas. So this is fun.
 
Tarrant

Tarrant

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Edaw said:
Seriously, look it up. High protein diet, liver dysfunction, edema. Fits. Does your doctor know about your fasting and diet?
Click to expand...

When I say high protein I don’t mean ungodly levels, it’s usually pretty balanced, my diet was given to me by my nutritionist, which my Doctor signed off on. My uric acid levels were normal, nothing out of the ordinary.
 
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Gurgeh

Gurgeh

Silver Baronet of the Realm
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Tarrant said:
When I say high protein I don’t mean ungodly levels, it’s usually pretty balanced, my diet was given to me by my nutritionist, which my Doctor signed off on. My uric acid levels were normal, nothing out of the ordinary.
Click to expand...
Nm i can't read
 
Tarrant

Tarrant

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Doctor has me coming in tomorrow now to make sure I don’t have a blood clot or infection.
 
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C

Captain Suave

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Goatface said:
View attachment 460969
anyone used a posture corrector?
been having sharp muscle spasms for over a week, in the pic on the right, just above the middle vertical loop. after looking a ton of pixs, best guess is posture related.
Click to expand...
You need PT. Propping yourself up might get some short-term relief but won't address the fundamental issue of muscular imbalance/weakness.

My wife was suffering from severe back pain for a couple months and had a total turnaround in 1-2 sessions. She's in good athletic shape but had a weak posterior chain that she was compensating for with her lumbar muscles.
 
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Tarrant

Tarrant

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Had some test results come back that could have indicated a blood clot to I spent all night in the ER (5pm till 11:30am) to get a CT of my chest and dopplers of my legs, and all came back negative. However they did see nodules on my lugs they want me to keep tabs on as there is a fraction of a chance they could turn cancerous later on.

They are now learning that my apnea is causing me to a-fib, impacting me in a way where fluids are building up. I have a referral for a cardiologist now.

That was a pretty stressful 16 hours though.
 
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Izo

Izo

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Htn an beetus alone on chadsvasc means doac. Echo for dynamics. If CHF anticongestives, diuretics.

Getting old sucks, fren.
 
pharmakos

pharmakos

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Goatface said:
View attachment 460969
anyone used a posture corrector?
been having sharp muscle spasms for over a week, in the pic on the right, just above the middle vertical loop. after looking a ton of pixs, best guess is posture related.
Click to expand...
Yeah I used one for awhile after my cancer was in my spine. Helped a ton. Mine was pretty similar to the one on the far right, seemed like a good design. For me also helped to use an abdominal / lumbar support sort of belt, even tho my pain was often higher up than that.
 
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