Interesting, Non Political News

Kuro

Kuro

Bronze Baron of the Realm
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Yeah, getting enough Fiber is huge. All those studies in the 90s saying red meat caused cancer failed to control for fiber consumption, and lo and behold Bob the burger blaster wasn't as likely to have a salad a day as Vickie the Vegan.
 
TomServo

TomServo

<Bronze Donator>
9,026
21,547
We eat about 20 grams a day each using these little dehyrated apple pear fiber bites. Natural and drink plenty of water with it.

I found that with no sweeteners and inflammatory things like seed oils my overall size of my stomach flattened quite alot along with the weight loss.

Lots of gut bloat due to all of the above and shit fiber intake
 
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