Weight Loss Thread

Cutlery

Cutlery

Kill All the White People
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Aldarion said:
www.sciencenorway.no

Obesity has little to do with inactivity, according to researchers

A new study concludes that what we eat plays a far greater role.
www.sciencenorway.no www.sciencenorway.no

Nothing really new - many of us have been saying this for a while - but perhaps it carries more weight coming from a new study
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I hate that they say it's 90% diet. That leaves it open to weasel shit and people saying it's 10% genetic.

No, it's fucking not. Count your fucking calories for a month and tell me it's genetic.
 
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BrutulTM

BrutulTM

Good, bad, I'm the guy with the gun.
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If all you want is for the number on the scale to go down, diet will certainly do that. If you want to be healthy though, you should definitely exercise.
 
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moonarchia

moonarchia

The Scientific Shitlord
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BrutulTM said:
If all you want is for the number on the scale to go down, diet will certainly do that. If you want to be healthy though, you should definitely exercise.
Click to expand...
Yes. But getting to a healthy weight first is going to make exercise a lot easier, and getting to a healthy weight has immense health benefits in and of itself.
 
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