NFC: TB, Packers, Rams, Cowboys WC: Seahawks, 49ers, Redskins
AFC: KC, Bills, Titans, Ravens WC: Dolphins, Browns, Colts
Without knowing injuries in advance, TB still has the best roster in the NFC, AND I don't have any faith in the new Saints in being competitive with them. The NFC West probably has the most overall talent of any division... which means they will beat each other out of high seeding. I am going to be honest, that TB/Cowboys game changed my mind on the Cowboys, and I think the Cowboys and Redskins will be fighting each other for the division all the way to the end.
Over in the AFC, I think KC was just their OL issues catching up to them, not a catastrophic collapse. Whereas I do think the Steelers last season were a sign of a complete rebuild year coming. The new Colts have the most variability of anyone in football - I can see them as anywhere from the 3rd seed in the AFC to completely missing the playoffs.